The reasons why water intake is important in weight loss. - WLSurgery.com

Andy1968 · 20th February, 2012

A good website here > Benefits Of Drinking Water to Lose Weight
.Worth a read as it certainly has helped me losing during pre-op
Hope this may help someone.

Andy x

newcy · 20th February, 2012

Very interesting site, thanks x

angeeb · 20th February, 2012

Thanks for this, I start my pre op next week so am reading anything i can find!

Mrs Quiggle · 20th February, 2012

Thanks Andy, very interesting.

Kate x

Andy1968 · 20th February, 2012

I for one didn't have anywhere near enough fluids for a long long time before I realised just how important taking in water was to benefit in weight loss. But then again I didn't really know which foods contained what to be honest... It was a case of if I fancied it,I'd eat it... and more. Have to say its been a real eye opener looking at the calorific content of the foods I'd eat. All part of the learning process I guess of getting to where I want to be. For me the whole process is like starting out at school and learning about which foods contain Protein,Carbs etc. Only this time I'll listen!
Bit off topic... and I hope it makes sense!

Hope you're all well

Andy xxx

daisydaye · 20th February, 2012

I am 5 weeks preop so will take this information on board from now and hopefully it will help me.

Emma xx

Andy1968 · 20th February, 2012

Quote:

Originally Posted by daisydaye

I am 5 weeks preop so will take this information on board from now and hopefully it will help me.

Emma xx

Good luck Emma...Hope things work out well for you

Andy x

20th February, 2012	#1 (permalink)
Andy1968 Likes to post Andy1968's Profile Albums Andy1968's Photo Gallery Archery 2000 Champion! Wheel Of Fortune Champion! Join Date: 3rd October, 2011 Location: Epping.Essex Posts: 673 Thanks: 170 Thanked 79 Times in 78 Posts Rep Power: 27 Consultant: Mr Vigyan Jain Funding: NHS Surgery Type: Gastric Bypass. Surgery Date: 23/05/2012 Gender: Male Start Weight: 416lb Current Weight: 386lb Goal Date: Whenever ! Statistics: Total Weight Loss: 30lb % Lost: 7.21%	The reasons why water intake is important in weight loss. A good website here > Benefits Of Drinking Water to Lose Weight .Worth a read as it certainly has helped me losing during pre-op Hope this may help someone. Andy x Share Share this post on Digg Del.icio.us Technorati Twitter newcy, safc_chick, Caren and 2 others like this. __________________ Referred to PCT for Funding 23/12/10 Refused Funding 17/01/11 Started Dietician for 6 months 14/05/11 Diagnosed with OSA 21/07/11 Funding APPROVED 11/11/11 1st Appointment at L&D 15/12/11 2nd Appointment at L&D 12/01/12-Triple appointment passed 13th Jan - Milk Diet -Must lose 5% in weight 13th Feb - lost 12.7 kg or 2 Stone -5% passed 8th March - Meeting my surgeon Mr Jain & get a date for my Operation 23rd May 2012 - Gastric Bypass at Luton and Dunstable Weight Loss Center - Your Online Weight Loss Support Group

20th February, 2012	#2 (permalink)
newcy Really Likes to post newcy's Profile Albums newcy's Photo Gallery Join Date: 30th September, 2010 Location: Durham Posts: 1,175 Thanks: 109 Thanked 155 Times in 154 Posts Rep Power: 252 Consultant: Mr Schroeder - SRH Funding: NHS Surgery Type: Gastric Sleeve!!! Surgery Date: June 2012 Height: 5' 3" Gender: Female Start Date: 20 years ago Start Weight: 247lb Current Weight: 228lb Goal Weight: 126lb Goal Date: 20 years ago BMI Information: Start BMI: 43.7 Current BMI: 40.4 Goal BMI: 22.3 Statistics: Total Weight Loss: 19lb Weight to Lose: 102lb % Lost: 7.69% %EWL: 17.9%	Very interesting site, thanks x Share Share this post on Digg Del.icio.us Technorati Twitter Andy1968 likes this. __________________ ON THE WAITING LIST 22ND DECEMBER 2011 ENDOSCOPY 22ND DECEMBER 2011 SURGEON APPOINTMENT - 2nd NOVEMBER 2011 (WEIGHT LOSS TARGET ACHIEVED) DIETICIAN/NURSE - 4th May 2011 SEMINAR - 5th JANUARY 2011 REF BY GP SEPTEMBER 2010 Start weight 17 stone 9 lbs - March 2011 Target weight 9 stone - before I'm 40?

20th February, 2012	#3 (permalink)
angeeb Likes to post angeeb's Profile Albums angeeb's Photo Gallery Join Date: 11th February, 2012 Posts: 175 Thanks: 1 Thanked 25 Times in 25 Posts Rep Power: 2 Consultant: Dr Cierny Funding: Private Surgery Type: Sleeve Surgery Date: 14/3/12 Gender: Female	Thanks for this, I start my pre op next week so am reading anything i can find! Share Share this post on Digg Del.icio.us Technorati Twitter Andy1968 likes this.

20th February, 2012	#4 (permalink)
Mrs Quiggle Resident Fruitloop Mrs Quiggle's Profile Albums Mrs Quiggle's Photo Gallery Join Date: 15th October, 2011 Location: Carshalton, Surrey Posts: 1,264 Thanks: 497 Thanked 120 Times in 120 Posts Rep Power: 80 Consultant: Marcus Reddy Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 22/11/11 Height: 5' 3" Gender: Female Start Weight: 251lb Current Weight: 167lb Goal Weight: 126lb Goal Date: Whenever BMI Information: Start BMI: 44.5 Current BMI: 29.6 Goal BMI: 22.3 Statistics: Total Weight Loss: 84lb Weight to Lose: 41lb % Lost: 33.47% %EWL: 76.1%	Thanks Andy, very interesting. Kate x Share Share this post on Digg Del.icio.us Technorati Twitter Andy1968 likes this. __________________

20th February, 2012	#5 (permalink)
Andy1968 Likes to post Andy1968's Profile Albums Andy1968's Photo Gallery Archery 2000 Champion! Wheel Of Fortune Champion! Join Date: 3rd October, 2011 Location: Epping.Essex Posts: 673 Thanks: 170 Thanked 79 Times in 78 Posts Rep Power: 27 Consultant: Mr Vigyan Jain Funding: NHS Surgery Type: Gastric Bypass. Surgery Date: 23/05/2012 Gender: Male Start Weight: 416lb Current Weight: 386lb Goal Date: Whenever ! Statistics: Total Weight Loss: 30lb % Lost: 7.21%	I for one didn't have anywhere near enough fluids for a long long time before I realised just how important taking in water was to benefit in weight loss. But then again I didn't really know which foods contained what to be honest... It was a case of if I fancied it,I'd eat it... and more. Have to say its been a real eye opener looking at the calorific content of the foods I'd eat. All part of the learning process I guess of getting to where I want to be. For me the whole process is like starting out at school and learning about which foods contain Protein,Carbs etc. Only this time I'll listen! Bit off topic... and I hope it makes sense! Hope you're all well Andy xxx Share Share this post on Digg Del.icio.us Technorati Twitter Caren and angiemason like this. __________________ Referred to PCT for Funding 23/12/10 Refused Funding 17/01/11 Started Dietician for 6 months 14/05/11 Diagnosed with OSA 21/07/11 Funding APPROVED 11/11/11 1st Appointment at L&D 15/12/11 2nd Appointment at L&D 12/01/12-Triple appointment passed 13th Jan - Milk Diet -Must lose 5% in weight 13th Feb - lost 12.7 kg or 2 Stone -5% passed 8th March - Meeting my surgeon Mr Jain & get a date for my Operation 23rd May 2012 - Gastric Bypass at Luton and Dunstable Weight Loss Center - Your Online Weight Loss Support Group Last edited by Andy1968 : 20th February, 2012 at 08:15 PM

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20th February, 2012	#6 (permalink)
daisydaye Likes to post daisydaye's Profile Albums daisydaye's Photo Gallery Join Date: 20th February, 2012 Location: Grantham Posts: 107 Thanks: 0 Thanked 13 Times in 13 Posts Rep Power: 2 Consultant: Mr Ahmed Derby Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 28th March 2012 Height: 5' 3" Gender: Female Start Date: 20 February Start Weight: 283lb Current Weight: 283lb BMI Information: Start BMI: 50.1 Current BMI: 50.1 Goal BMI: Statistics: Total Weight Loss: 0lb % Lost: 0% %EWL: 0%	I am 5 weeks preop so will take this information on board from now and hopefully it will help me. Emma xx Share Share this post on Digg Del.icio.us Technorati Twitter Andy1968 likes this.

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