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One year today !

Nikola

New Member
Hi All

I can't believe I've been banded a whole year today !!

I've lost 3st 11 in total going from 14st 13.5 to 11st 3.

It's not always been easy - the last few months some old bad habits have crept in and I'm snacking on things like chocolate and crisps which has stalled my weight loss but I'm a healthy BMI and a size 12 - 14 :D

Would I do it again ? Absolutely without a doubt - I feel and look like a different person , my only regret is that I didn't do it years ago!

I'm going to the gym at least 3 times a week and doing light weight training and my shape is really changing too so it's not all about the number on the scales.

Lots of love to you all - thanks for reading :D

Nik xxxxx
 

Crystalrainbow

Well-Known Member
WOW nik.....a whole year.......it really don't seem possible :) well done on your band and getting to a 'nice' place scales and clothes wise..... yes its hard but worth the effort..... happy and healthy as the perfect place to be.... the rest will happen when times right :) I like being at this stage .....no hurry to get anywhere just normal life wooohoooo well done :) x x x
 

los in it

Well-Known Member
Very well done on reaching such a milstone!
 
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