Newly post op? Post your daily food intake here - Page 7 - WLSurgery.com

Mrs Quiggle · 5th December, 2011

Quote:

Originally Posted by LET.ME.OUT.OF.THIS.BODY

i am 4 days post op and yesterday i ate:
1 small Muller light yogurt
150 ml 100% pure apple juice
1/3 can Tomato soup
small bowl home made broth with ham, potatoe, lentils, veg.
1/2 weetabix with ss milk.
200 ml milky coffee
plus 500ml of water - not enough i know but im struggling to fit in all the fluids when im eating 6 times a day and cant eat for 30 mins before and 30 mins after food. ?

Lea, at my last support meeting at St. Georges led by the dietician someone mentioned this and he said that as long as you leave it half an hour after food, 5 mins before is fine to be honest. I sometimes have a very small sip of water during my puree, (well I can't see how it differs from adding it to the puree) and last night I even had a few sips of Tims red wind. Lush.

Kate x

Raynebubble · 5th December, 2011

Quote:

Originally Posted by Twiggie

Aren't you supposed to still be on a liquid diet if only 5 days post-op?

ive been on the liquid diet for 10 days and have started pureed food today, maybe you need to be on the liquid for a bit longer xx

Raynebubble · 5th December, 2011

Hi i have started pureed food today as i have had 10 days on liquids... so here is todays menu so far and what im having later...

Breakfast: Actimel strawberry flavour (hadnt been to shops yet)
Mid day: 200ml skimmed milk with tbsp marvel milk powder and small amount of crusha sugar free milkshake mix.
Lunch: Scrambled egg: 3 tspns mash potato made with a bit of milk and 3 tbs of peas and carrots this was blended minus the egg with some low fat gravy.
4.30ish : weight watchers vanilla yogurt (getting fruit ones tmro)
to have later:
Dinner: 2 peices of chicken, 4tspns peas and carrots, and 4 tspns mash potato with gravy
Evening: milk again: made into milkshake as earlier

hope this is ok xx

LET.ME.OUT.OF.THIS.BODY · 5th December, 2011

Today i have had:
07:30 - 150ml tea
08:30 - 1/2 weetabix and ss milk
10:00 - 200ml pure apple juice
11:30 - 200ml home made soup
13:00 - 200ml coffee
15:00 - 1/2 pouch of Ellas Kitchen pureed fruit
16:30 - 1 laughing cow light cheese triangle
17:00 - 200ml NAS squash
18:00 - pureed corned beef hash
18:50 - 200ml NAS squash

planning to have a milky coffee a bit later and another glass of squash.

LET.ME.OUT.OF.THIS.BODY · 5th December, 2011

[QUOTE=Mrs Quiggle;2454824]Lea, at my last support meeting at St. Georges led by the dietician someone mentioned this and he said that as long as you leave it half an hour after food, 5 mins before is fine to be honest. I sometimes have a very small sip of water during my puree, (well I can't see how it differs from adding it to the puree) and last night I even had a few sips of Tims red wind. Lush.

Thanks Kate, im glad you worked out that it was supposed to say "Cant drink" not "cant eat". ive just posted todays diet and have managed a lot more fluids, figured i need to get em in as im constipated and need the liquids. im assuming you havent been sipping red wind? ha ha. im a bit worried that im having too much? ive managed all of what ive eaten with relatively no discomfort and could of eaten more if i had of allowed myself. im convinced they didnt give me a bypass just punched me in the stomach, stuck some plasters on me and sent me home. xx

LET.ME.OUT.OF.THIS.BODY · 8th December, 2011

Day 6 post op diet - purrees

07:00 - 200ml coffee
08:00 - 1/2 a weetabix & ss milk
10:00 - 200ml coffee
11:00 - sugar free Actimel yogurt drink
12:00 - 200ml home made soup (lentils, veg, ham)
13:00 - 250ml milky coffee
15:00 - 200ml cuppa soup
16:00 - 200ml NAS juice
17:00 - tbsp mash & 2 tbsp pureed chilli, sprinkle cheese
18:00 - 150ml NAS squash
20:00 - going to have some porridge

MJLDPS · 9th December, 2011

Im only 3 days post op, i had:

Breakfast 1/2 bottle of yop yoghurt drink 250ml

Lunch 1 pot 85g of muller light little stars smooth yoghurt

Mid afternoon other half of yop yoghurt 250ml

teatime: 1 120mg ski yoghurt smooth

i plan to have some soup a little later, is this too much, ive never felt full eating the 120mg ski yoghurt for example, but i was not left hungry either, i dont want to stretch the pouch thats been made, so how do i know what qty to have, is there not a dietician on here? Any advice would be greatly received.

delacey · 29th March, 2012

I am 2 days post op and my dietician wanted me to tolerate two spoons of weetabix before I left to go home. I have had mullerlite yoghurt and drank coffee and milk all day and having slimfast ....all well tolerate and comfortable. Trying to understand when my head says I am hungry and my tummy says I am full, its the weirdest thing.

wishfulone · 30th March, 2012

HI, I am 6 days post op after a sleeve.
I am managing 1/2 mug coffee made with milk, 100mls of clear soup, 1/2 mug of coffee made with milk, 100 mls of clear soup and 750mls of water /NAS squash throughout the day.

delacey · 30th March, 2012

Hi, I had my gastric bypass on tuesday and have sipped on milk continually since. I don't find this a problem as I love milk and milk equals protein! So far I have managed half a weetabix, a pot of muller lite, and a few tablespoons of ready brek. Oh and a bottle of slimfast ....was scared I might dump on that but didn't thankfully.
So far so good. I feel a little hungry sometimes but its not that deep grinding hunger in the pit of my stomach that I used to have, more a polite little shove that reminds me its time to eat! Very pleased with results so far

delacey · 30th March, 2012

I also have an enormous sense of well being, knowing that I won't get any bigger anymore. And, get this, my periods came back today for 1st time in 3 years...I didn't have them due to polycystic ovary syndrome..which is alleviated or cured by loosing weight. Win win!

Katbird · 1 Week Ago

This post is so useful! Thank you x

Trishhatesjelly · 1 Week Ago

Hi I have been reading you food diarys and how do you know how much food you can have? Is it a matter of trial and error?

5th December, 2011	#93 (permalink)
Raynebubble Really Likes to post Raynebubble's Profile Albums Raynebubble's Photo Gallery Join Date: 1st December, 2011 Location: Milton Keynes Posts: 2,245 Thanks: 210 Thanked 186 Times in 186 Posts Rep Power: 120 Consultant: Dr Ahmed Charing Cross Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 25th November 2011 Height: 5' 1" Gender: Female Start Date: 25th October 2011 Start Weight: 338lb Current Weight: 214lb Goal Weight: 140lb Goal Date: When i get there x BMI Information: Start BMI: 63.9 Current BMI: 40.4 Goal BMI: 26.4 Statistics: Total Weight Loss: 124lb Weight to Lose: 74lb % Lost: 36.69% %EWL: 60.1%	Hi i have started pureed food today as i have had 10 days on liquids... so here is todays menu so far and what im having later... Breakfast: Actimel strawberry flavour (hadnt been to shops yet) Mid day: 200ml skimmed milk with tbsp marvel milk powder and small amount of crusha sugar free milkshake mix. Lunch: Scrambled egg: 3 tspns mash potato made with a bit of milk and 3 tbs of peas and carrots this was blended minus the egg with some low fat gravy. 4.30ish : weight watchers vanilla yogurt (getting fruit ones tmro) to have later: Dinner: 2 peices of chicken, 4tspns peas and carrots, and 4 tspns mash potato with gravy Evening: milk again: made into milkshake as earlier hope this is ok xx Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Rayne xx Start weight: 24st 2lb pre-op: 22st 2lb 2 stone wk 1: 21st 10lb 6 lb wk 2: 21st 10 lb wk 3: 20st 5lb 9 lb wk 4: 19st 12 7 lb wk 5: 19st 12 ---- wk 6: 19st 8lb 4 lb wk 7: 19st 5lb 3lb wk 8: 18st 13lb 6lb wk 9: 18st 11lb 2lb wk10: 18st 7lb 4lb wk11: 18st 5lb 2lb wk12: 18st 3lb 2lb wk13: 18st .... 3lb wk14: 17st 11lb 3lb wk15: 17st 7lb 4lb wk16: 17st 3lb 4lb wk17: 17st 1lb 2lb wk18: 16st 11lb 4lb wk19: 16st 9lb 2lb wk20: 16st 7lb 2lb wk21: 16st 3lb 4lb wk22: 15st 12lb 5lb wk23: 15st 10lb 2lb wk24: 15st 7lb 3lb wk25: 15st 4lb 3lb

5th December, 2011	#94 (permalink)
LET.ME.OUT.OF.THIS.BODY Likes to post LET.ME.OUT.OF.THIS.BODY's Profile Albums LET.ME.OUT.OF.THIS.BODY's Photo Gallery Join Date: 11th July, 2010 Location: Sunderland Posts: 185 Thanks: 18 Thanked 19 Times in 19 Posts Rep Power: 66 Consultant: Mr Small Funding: NHS Surgery Type: Bypass Surgery Date: 2nd Decemeber 2011 Height: 5' 7" Gender: Female Start Date: about 15 years ago Start Weight: 280lb Current Weight: 236lb Goal Weight: 154lb Goal Date: Xmas 2012 BMI Information: Start BMI: 43.8 Current BMI: 37 Goal BMI: 24.1 Statistics: Total Weight Loss: 44lb Weight to Lose: 82lb % Lost: 15.71% %EWL: 36.4%	Today i have had: 07:30 - 150ml tea 08:30 - 1/2 weetabix and ss milk 10:00 - 200ml pure apple juice 11:30 - 200ml home made soup 13:00 - 200ml coffee 15:00 - 1/2 pouch of Ellas Kitchen pureed fruit 16:30 - 1 laughing cow light cheese triangle 17:00 - 200ml NAS squash 18:00 - pureed corned beef hash 18:50 - 200ml NAS squash planning to have a milky coffee a bit later and another glass of squash. Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Lea x 04.07.10 - Gp referred me for WLS - weighed 280 lb 20.10.10 - attended group seminar - weighed 278 lb 04.02.11 - 1st appointment with Bariatric team at SRH and weight loss target set. weighed 279 lb 28.02.11 - Bloods taken at GP surgery. 15.03.11 - 1 stone down 8 to go, weigh 265 lb 29.06.11 - Appointment with Mr Small at SRH exceeded WL target lost 2 st weigh 251 lb. know told i wont be put on the list until i've had an Endoscopy. 2.9.11 - Endoscopy, weight 248lb 15.9.11 - Im on the list 27.10.11 - Secretary has told me my surgery is likely to be December. 11.11.11 - Recieved a call from Mr Shroders secretery offering me a date for 2nd December. 22.11.11 - start pre op diet weight 17 st 5 lb 24.11.11 - Pre op assessment 1.12.11 - Admitted to SRH 2.12.11 - Surgery day January 2011 - 20 st (pre op) November 2011 - 17 st 7 lb (pre op) December 2nd (surgery day) - 16 st 13 lb Post Op: week 1 - 5 lb, 16 st 8 lb week 2 - 3 lb, 16 st 5 lb week 3 - 3 lb, 16 st 2 lb week 4

5th December, 2011	#95 (permalink)
LET.ME.OUT.OF.THIS.BODY Likes to post LET.ME.OUT.OF.THIS.BODY's Profile Albums LET.ME.OUT.OF.THIS.BODY's Photo Gallery Join Date: 11th July, 2010 Location: Sunderland Posts: 185 Thanks: 18 Thanked 19 Times in 19 Posts Rep Power: 66 Consultant: Mr Small Funding: NHS Surgery Type: Bypass Surgery Date: 2nd Decemeber 2011 Height: 5' 7" Gender: Female Start Date: about 15 years ago Start Weight: 280lb Current Weight: 236lb Goal Weight: 154lb Goal Date: Xmas 2012 BMI Information: Start BMI: 43.8 Current BMI: 37 Goal BMI: 24.1 Statistics: Total Weight Loss: 44lb Weight to Lose: 82lb % Lost: 15.71% %EWL: 36.4%	am i having too much? [QUOTE=Mrs Quiggle;2454824]Lea, at my last support meeting at St. Georges led by the dietician someone mentioned this and he said that as long as you leave it half an hour after food, 5 mins before is fine to be honest. I sometimes have a very small sip of water during my puree, (well I can't see how it differs from adding it to the puree) and last night I even had a few sips of Tims red wind. Lush. Thanks Kate, im glad you worked out that it was supposed to say "Cant drink" not "cant eat". ive just posted todays diet and have managed a lot more fluids, figured i need to get em in as im constipated and need the liquids. im assuming you havent been sipping red wind? ha ha. im a bit worried that im having too much? ive managed all of what ive eaten with relatively no discomfort and could of eaten more if i had of allowed myself. im convinced they didnt give me a bypass just punched me in the stomach, stuck some plasters on me and sent me home. xx Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Lea x 04.07.10 - Gp referred me for WLS - weighed 280 lb 20.10.10 - attended group seminar - weighed 278 lb 04.02.11 - 1st appointment with Bariatric team at SRH and weight loss target set. weighed 279 lb 28.02.11 - Bloods taken at GP surgery. 15.03.11 - 1 stone down 8 to go, weigh 265 lb 29.06.11 - Appointment with Mr Small at SRH exceeded WL target lost 2 st weigh 251 lb. know told i wont be put on the list until i've had an Endoscopy. 2.9.11 - Endoscopy, weight 248lb 15.9.11 - Im on the list 27.10.11 - Secretary has told me my surgery is likely to be December. 11.11.11 - Recieved a call from Mr Shroders secretery offering me a date for 2nd December. 22.11.11 - start pre op diet weight 17 st 5 lb 24.11.11 - Pre op assessment 1.12.11 - Admitted to SRH 2.12.11 - Surgery day January 2011 - 20 st (pre op) November 2011 - 17 st 7 lb (pre op) December 2nd (surgery day) - 16 st 13 lb Post Op: week 1 - 5 lb, 16 st 8 lb week 2 - 3 lb, 16 st 5 lb week 3 - 3 lb, 16 st 2 lb week 4

8th December, 2011	#96 (permalink)
LET.ME.OUT.OF.THIS.BODY Likes to post LET.ME.OUT.OF.THIS.BODY's Profile Albums LET.ME.OUT.OF.THIS.BODY's Photo Gallery Join Date: 11th July, 2010 Location: Sunderland Posts: 185 Thanks: 18 Thanked 19 Times in 19 Posts Rep Power: 66 Consultant: Mr Small Funding: NHS Surgery Type: Bypass Surgery Date: 2nd Decemeber 2011 Height: 5' 7" Gender: Female Start Date: about 15 years ago Start Weight: 280lb Current Weight: 236lb Goal Weight: 154lb Goal Date: Xmas 2012 BMI Information: Start BMI: 43.8 Current BMI: 37 Goal BMI: 24.1 Statistics: Total Weight Loss: 44lb Weight to Lose: 82lb % Lost: 15.71% %EWL: 36.4%	Day 6 post op diet - purrees 07:00 - 200ml coffee 08:00 - 1/2 a weetabix & ss milk 10:00 - 200ml coffee 11:00 - sugar free Actimel yogurt drink 12:00 - 200ml home made soup (lentils, veg, ham) 13:00 - 250ml milky coffee 15:00 - 200ml cuppa soup 16:00 - 200ml NAS juice 17:00 - tbsp mash & 2 tbsp pureed chilli, sprinkle cheese 18:00 - 150ml NAS squash 20:00 - going to have some porridge Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Lea x 04.07.10 - Gp referred me for WLS - weighed 280 lb 20.10.10 - attended group seminar - weighed 278 lb 04.02.11 - 1st appointment with Bariatric team at SRH and weight loss target set. weighed 279 lb 28.02.11 - Bloods taken at GP surgery. 15.03.11 - 1 stone down 8 to go, weigh 265 lb 29.06.11 - Appointment with Mr Small at SRH exceeded WL target lost 2 st weigh 251 lb. know told i wont be put on the list until i've had an Endoscopy. 2.9.11 - Endoscopy, weight 248lb 15.9.11 - Im on the list 27.10.11 - Secretary has told me my surgery is likely to be December. 11.11.11 - Recieved a call from Mr Shroders secretery offering me a date for 2nd December. 22.11.11 - start pre op diet weight 17 st 5 lb 24.11.11 - Pre op assessment 1.12.11 - Admitted to SRH 2.12.11 - Surgery day January 2011 - 20 st (pre op) November 2011 - 17 st 7 lb (pre op) December 2nd (surgery day) - 16 st 13 lb Post Op: week 1 - 5 lb, 16 st 8 lb week 2 - 3 lb, 16 st 5 lb week 3 - 3 lb, 16 st 2 lb week 4

9th December, 2011	#97 (permalink)
MJLDPS Likes to post MJLDPS's Profile Albums MJLDPS's Photo Gallery Join Date: 7th September, 2010 Location: Northampton Posts: 136 Thanks: 1 Thanked 3 Times in 3 Posts Rep Power: 13 Consultant: Mr Jain Funding: NHS Surgery Type: Roux-en-y Gastric bypass Surgery Date: 06/12/2011 Height: 6' 0" Gender: Male Start Date: 23/11/2011 Start Weight: 358lb Current Weight: 335lb Goal Weight: 180lb Goal Date: 13/12/2012 BMI Information: Start BMI: 48.5 Current BMI: 45.4 Goal BMI: 24.4 Statistics: Total Weight Loss: 23lb Weight to Lose: 155lb % Lost: 6.42% %EWL: 13.2%	Im only 3 days post op, i had: Breakfast 1/2 bottle of yop yoghurt drink 250ml Lunch 1 pot 85g of muller light little stars smooth yoghurt Mid afternoon other half of yop yoghurt 250ml teatime: 1 120mg ski yoghurt smooth i plan to have some soup a little later, is this too much, ive never felt full eating the 120mg ski yoghurt for example, but i was not left hungry either, i dont want to stretch the pouch thats been made, so how do i know what qty to have, is there not a dietician on here? Any advice would be greatly received. Share Share this post on Digg Del.icio.us Technorati Twitter

29th March, 2012	#98 (permalink)
delacey Regular Member delacey's Profile Albums delacey's Photo Gallery Join Date: 22nd September, 2011 Posts: 30 Thanks: 0 Thanked 2 Times in 2 Posts Rep Power: 0	I am 2 days post op and my dietician wanted me to tolerate two spoons of weetabix before I left to go home. I have had mullerlite yoghurt and drank coffee and milk all day and having slimfast ....all well tolerate and comfortable. Trying to understand when my head says I am hungry and my tummy says I am full, its the weirdest thing. Share Share this post on Digg Del.icio.us Technorati Twitter

30th March, 2012	#99 (permalink)
wishfulone Regular Member wishfulone's Profile Albums wishfulone's Photo Gallery Join Date: 21st February, 2012 Posts: 28 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 0	HI, I am 6 days post op after a sleeve. I am managing 1/2 mug coffee made with milk, 100mls of clear soup, 1/2 mug of coffee made with milk, 100 mls of clear soup and 750mls of water /NAS squash throughout the day. Share Share this post on Digg Del.icio.us Technorati Twitter

30th March, 2012	#100 (permalink)
delacey Regular Member delacey's Profile Albums delacey's Photo Gallery Join Date: 22nd September, 2011 Posts: 30 Thanks: 0 Thanked 2 Times in 2 Posts Rep Power: 0	3 days post op diet today Hi, I had my gastric bypass on tuesday and have sipped on milk continually since. I don't find this a problem as I love milk and milk equals protein! So far I have managed half a weetabix, a pot of muller lite, and a few tablespoons of ready brek. Oh and a bottle of slimfast ....was scared I might dump on that but didn't thankfully. So far so good. I feel a little hungry sometimes but its not that deep grinding hunger in the pit of my stomach that I used to have, more a polite little shove that reminds me its time to eat! Very pleased with results so far Share Share this post on Digg Del.icio.us Technorati Twitter

30th March, 2012	#101 (permalink)
delacey Regular Member delacey's Profile Albums delacey's Photo Gallery Join Date: 22nd September, 2011 Posts: 30 Thanks: 0 Thanked 2 Times in 2 Posts Rep Power: 0	I also have an enormous sense of well being, knowing that I won't get any bigger anymore. And, get this, my periods came back today for 1st time in 3 years...I didn't have them due to polycystic ovary syndrome..which is alleviated or cured by loosing weight. Win win! Share Share this post on Digg Del.icio.us Technorati Twitter jjsreal likes this.

1 Week Ago	#102 (permalink)
Katbird Regular Member Katbird's Profile Albums Katbird's Photo Gallery Join Date: 26th June, 2011 Posts: 96 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 1	This post is so useful! Thank you x Share Share this post on Digg Del.icio.us Technorati Twitter __________________ <a href="http://www.TickerFactory.com/weight-loss/wpaHClz/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wpaHClz/weight.png"></a>

1 Week Ago	#103 (permalink)
Trishhatesjelly Member Trishhatesjelly's Profile Albums Trishhatesjelly's Photo Gallery Join Date: 12th May, 2012 Location: Cornwall Posts: 8 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Consultant: Mr Finlay Funding: NHS Surgery Type: Gastric bypass Surgery Date: 10/5/12 Gender: Female Start Date: 30/4/12 Start Weight: 265lb Current Weight: 252lb Goal Weight: 168lb Goal Date: 10/5/13 Statistics: Total Weight Loss: 13lb Weight to Lose: 84lb % Lost: 4.91%	Hi I have been reading you food diarys and how do you know how much food you can have? Is it a matter of trial and error? Share Share this post on Digg Del.icio.us Technorati Twitter

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