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| Post-Op Diet This forum is to record your Post-Op Diet progress and discussing the diets you are on. |
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| Slowly Shrinking ![]() ![]() ![]() JayHobbs's Profile Albums JayHobbs's Photo Gallery Join Date: 9th July, 2010 Location: COSELEY. Nr Dudley/Bilston West Midlands
Posts: 311
Thanks: 109
Thanked 29 Times in 29 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Dr Khan.Walsall Manor (Surgeon: Ms Hietmann) Funding: NHS Surgery Type: Gastric Bypass - Open Surgery Date: 1st April 2011 (12 noon - 15.30) Height: 5' 7" Gender: Female Start Date: referred to weight loss clinic October 2008 Start Weight: 290lb Current Weight: 180lb Goal Weight: 154lb Goal Date: December 2012 BMI Information: Start BMI: 45.4 Current BMI: 28.2 Goal BMI: 24.1 Statistics: Total Weight Loss: 110lb Weight to Lose: 26lb % Lost: 37.93% %EWL: 84% | I tried this recipie fpr Parsnip & Apple soup yesterday and it is so EASY, Quick and sooooooooooo yummy! ![]() Suitable for all stages of WLS! 800g peeled chopped Parsnips. 2 lrg Bramley Apples - peeled. cored & chopped. Knob Butter (or olive oil) 1½ Litre Veg Stock. Salt & Pepper to taste. METHOD: Fry Parsnips for 5 mins in butter (or oil). Add Apples & Stock. Bring to boil & simmer for 15 mins. Add Seasoning to taste. Cool slightly & blitz with blender. Serve and enjoy! (Add glug of cream if not watching calories!) (Add Grated Cheese for extra protien) This was so easy and quick yet full of flavour! It was so satisfying - My Pouchy LOVED it! Jay xXx
__________________ No regrets Loving the changes! ![]() ↓ Video of my journey so far: ↓ http://youtu.be/KIOPWdYTlec ![]() |
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| | #2 (permalink) |
| wants to be a loser ![]() ![]() ![]() lamornamiss's Profile Albums lamornamiss's Photo Gallery Join Date: 19th May, 2009 Location: Rowley Regis West Midlands
Posts: 2,129
Thanks: 709
Thanked 312 Times in 286 Posts
Rep Power: 403 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: MR Khan Funding: NHS Surgery Type: bypass Surgery Date: 04/05/10 Height: 5' 5" Gender: Female Start Date: when i was 17 Start Weight: 296lb Current Weight: 138lb Goal Weight: 146lb Goal Date: A.S.A.P BMI Information: Start BMI: 49.3 Current BMI: 23 Goal BMI: 24.3 Statistics: Total Weight Loss: 158lb Weight to Lose: -8lb % Lost: 53.38% %EWL: 108% | On my way LOL |
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| | #3 (permalink) |
| Post Opper ![]() Miss DeeDee's Profile Albums Miss DeeDee's Photo Gallery Join Date: 6th November, 2011
Posts: 618
Thanks: 44
Thanked 70 Times in 70 Posts
Rep Power: 17 ![]() ![]() ![]() ![]() ![]() ![]() Funding: Private Surgery Type: bypass Gender: N/A | I love parsnip soup - Im gonna try this - thanks |
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| | #4 (permalink) |
| Regular Member ![]() Schoey89's Profile Albums Schoey89's Photo Gallery Join Date: 29th December, 2011 Location: Blackpool
Posts: 19
Thanks: 0
Thanked 2 Times in 2 Posts
Rep Power: 0 ![]() Consultant: Mr Sigurdsson Funding: Private Surgery Type: Gastric band Surgery Date: 26/01/2012 Gender: Female Start Date: 12/01/2012 Start Weight: 261lb Current Weight: 239lb Statistics: Total Weight Loss: 22lb % Lost: 8.43% | This was fit yummySent from my iPhone using WLSurgery |
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| | #5 (permalink) |
| Member MinxyMirlyn's Profile Albums MinxyMirlyn's Photo Gallery Join Date: 6th February, 2012
Posts: 7
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Rep Power: 0 ![]() | This looks Delicioussss! Going to have to try to find parsnips. They're not common around here. |
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| | #6 (permalink) |
| Regular Member ![]() Schoey89's Profile Albums Schoey89's Photo Gallery Join Date: 29th December, 2011 Location: Blackpool
Posts: 19
Thanks: 0
Thanked 2 Times in 2 Posts
Rep Power: 0 ![]() Consultant: Mr Sigurdsson Funding: Private Surgery Type: Gastric band Surgery Date: 26/01/2012 Gender: Female Start Date: 12/01/2012 Start Weight: 261lb Current Weight: 239lb Statistics: Total Weight Loss: 22lb % Lost: 8.43% | I made a pan and I can't stop lol, first time iv actually wanted to eat since my op I was so sick of cup a soups haha x Sent from my iPhone using WLSurgery |
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| | #7 (permalink) | |
| Slowly Shrinking ![]() ![]() ![]() JayHobbs's Profile Albums JayHobbs's Photo Gallery Join Date: 9th July, 2010 Location: COSELEY. Nr Dudley/Bilston West Midlands
Posts: 311
Thanks: 109
Thanked 29 Times in 29 Posts
Rep Power: 82 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Dr Khan.Walsall Manor (Surgeon: Ms Hietmann) Funding: NHS Surgery Type: Gastric Bypass - Open Surgery Date: 1st April 2011 (12 noon - 15.30) Height: 5' 7" Gender: Female Start Date: referred to weight loss clinic October 2008 Start Weight: 290lb Current Weight: 180lb Goal Weight: 154lb Goal Date: December 2012 BMI Information: Start BMI: 45.4 Current BMI: 28.2 Goal BMI: 24.1 Statistics: Total Weight Loss: 110lb Weight to Lose: 26lb % Lost: 37.93% %EWL: 84% | Quote:
So glad you liked it.. I made a massive pan and ate it all over 3 days.. Mmmmmmmm Think I may make another big pot this week! Jay x
__________________ No regrets Loving the changes! ![]() ↓ Video of my journey so far: ↓ http://youtu.be/KIOPWdYTlec ![]() | |
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