chris2710

I've been trying to do an online shop for when I come out of hospital after by-pass. Which are the best yoghurts or fromage frais for me to chose?

__________________
Discussed wls with diabetic consultant - Sept 2010
Applied for funding after weight loss - May 2011
Funding approved - 8 July 2011
First Appointment L&D - 4 Aug 2011
2nd Appointment L&D - Triple appointment - 30 Aug 2011
Appointment with dietician - post 4 week milk diet - 29 Sept 2011 - lost 7.3%
Echo - 29 September 2011 - passed, normal!!!
1st appointment with Consultant & Anaesthetist - 31 October 2011
Pre-op appointment - 30 January 2012
Op date - 23 February 2012
6 week post op - 13 April 2012

mamma mia

Hi Chris I've been having smooth muller lights and petit filous if that helps x

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__________________


Lynn xxx

Dinda

When I came out of hospital I was on free fluids first, then moved on to 'sloppy' puree, thin enough to run off a spoon - so I avoided yogurt initially (except one time when I had a delicious frozen yogurt at Bluewater - like a Mr whippy ice-cream)

The dietician recommended Petits Filous for it's protein content and easily to deal with sized pots - loving the Apricot ones!

Good luck with the surgery and congratulations on being so organised!

Miss DeeDee

Petite filous are the best fromage frai to get - they are the size your pouch will be - so its a good thing to visualise when eating.

My Dietitian recommended me the Shape zero fat delight yoghurt's for being high in protein, they are thick though so wait till you are a few weeks post op - they have bits in - but they are very filling - have only managed a whole one twice so far they are 125g but she said its ok as they slide through well.

chris2710

Sounds like it's going to be Petits Filous then, thanks for your replies.
Have to make a confession though, Dinda, I'm suffering from menapausal (sp) brain, so if i don't do things when I think about it, it just doesn't get done!

__________________
Discussed wls with diabetic consultant - Sept 2010
Applied for funding after weight loss - May 2011
Funding approved - 8 July 2011
First Appointment L&D - 4 Aug 2011
2nd Appointment L&D - Triple appointment - 30 Aug 2011
Appointment with dietician - post 4 week milk diet - 29 Sept 2011 - lost 7.3%
Echo - 29 September 2011 - passed, normal!!!
1st appointment with Consultant & Anaesthetist - 31 October 2011
Pre-op appointment - 30 January 2012
Op date - 23 February 2012
6 week post op - 13 April 2012

angiemason

petit filous are the right size for after op , it's really hard trying to get a muller light in and end up throwing loads away but muller light later are brilliant coz they are 100% fat free and 88 cals a pot xx good luck

__________________
angie

vickylou

good thing to know

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starting weight 28/02/12 23st
pre-op diet
week 1 -12lbs 22st 2lbs
week 2 -3lbs 21st 13lbs
Post-op
Week 1 -8lbs 21st 5lbs
Week 2 -3lbs 21st 2lbs
Week 3 -2lbs 21st
Week 4 -5lbs 20st 9lbs
Week 5 -4lbs 20st 5lbs
Week 6 -6lbs 19st 13lbs
Week 7 -1lb 19st 12lbs
Week 8 -6lbs 19st 6lbs. 50lbs lighter :
Week 9 -5lbs 19st 1lb

Karlos

The best yoghurt are the Fage Greek ones. Very high in protein and you can get them zero fat

__________________
Height 5' 9"
DOS 07 February 2009
Highest / Pre-op / Current / First Goal/New Goal
400 / 345 / 150 / 196/180

chris2710

Will try one of those too, thanks.

__________________
Discussed wls with diabetic consultant - Sept 2010
Applied for funding after weight loss - May 2011
Funding approved - 8 July 2011
First Appointment L&D - 4 Aug 2011
2nd Appointment L&D - Triple appointment - 30 Aug 2011
Appointment with dietician - post 4 week milk diet - 29 Sept 2011 - lost 7.3%
Echo - 29 September 2011 - passed, normal!!!
1st appointment with Consultant & Anaesthetist - 31 October 2011
Pre-op appointment - 30 January 2012
Op date - 23 February 2012
6 week post op - 13 April 2012