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Best protein powder in soups & meals?

flossypants

New Member
Lease help I am 9 days post op and had severe internal hemorrhage so only came home last night, all the soups I froze taste awful & I need to get protein in me, what protein powder is best for blending in soup as I bought myprotien whey soy and it's awful, I feel at a loss and desperate now as I am craving spices soups, so any recipes would be helpful...
 

kurstywursty

Active Member
Not soup. But I used Ufit shakes. 22 grams of protein and low sugar. Tesco sell them. Good luck

Baxters highland game soup has 24g of protein a tin
 
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