Pre-op diet - WLSurgery.com

woo5001 · 4th February, 2012

I everyone i started my pre-op diet Wednesday and think I'm doing ok really enjoying eating loads of veg feeling full and satisfied does anyone know if you can have oxo's as a drink or not cos I really quite fancy them and whether u can use veg oxo in your veg, would really appreciate some advise lol

xx

helekisapa · 4th February, 2012

you can have oxo as a drink

woo5001 · 4th February, 2012

Thank you xx

its ellen · 4th February, 2012

Quote:

Originally Posted by helekisapa

you can have oxo as a drink

well done

woo5001 · 4th February, 2012

Don't understand lol xx

lullaby · 4th February, 2012

started my pre op last saturday,
i've been good on until today!!
i'm on the low carb, i've been so miserable today
and wondering if i'm doing the right thing,
then i had 2 semi-skimmed lattes
and now i feel better and happier with what i'm doing.
did anyone else feel that way on their pre op?

xx

woo5001 · 4th February, 2012

I'm lovin the veg and I'm having cottage cheese rather than hard cheese crisp bread instead of bread hardly any milk at all bit of meat bit of fish just wonder if I'll still love it in another ten days time lol made a pan of thick chicken and veg soup today really filling at the time but got the gurgles in my tum now and beginning to smell a bit like an old cabbage lol good luck Hun xx

lullaby · 4th February, 2012

hi, woo5001
what diet are you on?
i'm allowed 3.5oz chicken or fish, 2 eggs and 5 fruit or veg a day? :@ xx

woo5001 · 4th February, 2012

Mines one slice toast or 2tbsp cereal for brekky one slice bread 2oz cheese fish or lean meat or 2 eggs for lunch salad again meat or fish tofu eggs or quorn for tea with 2tbsp cooked pasta rice or lentils then 3rd pint milk one yogurt 2 pieces fruit lol similar to yours lol what area you from?? Xx

woo5001 · 4th February, 2012

Oh and as much veg so long as its not got roots lol xx

lullaby · 5th February, 2012

WOW thats 5 star! lol
Bristol, but i'm going private and using wls
my op's in kent on saturday,
when is yours?

xx

helekisapa · 5th February, 2012

woo5001
I was told well done on the advise about oxo drink as I am a relative newbie.I had my surgery on;y on the 9th Jan.
Some more advise for you I was told that 1 weetabix was ok to have for breakfast instead of just 2tbs of cereal.
Like you I hardly had any bread while on the pre op and I saved the yoghurt for just before bedtime as I was not hungry through the night.

woo5001 · 5th February, 2012

Quote:

Originally Posted by lullaby

WOW thats 5 star! lol
Bristol, but i'm going private and using wls
my op's in kent on saturday,
when is yours?

xx

I'm Manchester operation is on 15th can't wait seriously now who would get excited about having an operation??? Meeeeee lol good luck for Saturday please keep in touch xxx

woo5001 · 5th February, 2012

Quote:

Originally Posted by helekisapa

woo5001
I was told well done on the advise about oxo drink as I am a relative newbie.I had my surgery on;y on the 9th Jan.
Some more advise for you I was told that 1 weetabix was ok to have for breakfast instead of just 2tbs of cereal.
Like you I hardly had any bread while on the pre op and I saved the yoghurt for just before bedtime as I was not hungry through the night.

Thanks so much for this mmm weetabix sounds good will have that this morning, hope you're feeling well and recovering xx

helekisapa · 5th February, 2012

yes thanx I can't wait til tomorrow to see how much more weight I have lost since last week lol

4th February, 2012	#1 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	Pre-op diet I everyone i started my pre-op diet Wednesday and think I'm doing ok really enjoying eating loads of veg feeling full and satisfied does anyone know if you can have oxo's as a drink or not cos I really quite fancy them and whether u can use veg oxo in your veg, would really appreciate some advise lol xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#2 (permalink)
helekisapa Likes to post helekisapa's Profile Albums helekisapa's Photo Gallery Join Date: 23rd November, 2011 Location: Wolverhampton Posts: 249 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 3 Consultant: Mr Mirza/Khan Funding: NHS Surgery Type: gastric bypass Surgery Date: 9th Jan 2012 Gender: Female Start Date: 9th Dec 2011 Start Weight: 294lb Current Weight: 294lb Goal Weight: 154lb Statistics: Total Weight Loss: 0lb Weight to Lose: 140lb % Lost: 0%	you can have oxo as a drink Share Share this post on Digg Del.icio.us Technorati Twitter __________________ weight before pre op.....21st 10lbs weight on day of op 9th Jan....20st 4lbs weight lost in 5 weeks 15lbs weight 1 week after 16th Jan.....20st 0.8lbs weight 2 weeks after 23rd Jan.....19st 4.8lbs weight 3 weeks after 30th Jan......19st 0.8lbs weight 4 weeks after 6th Jan........18st 12.6lbs weight 5 weeks after 13th Jan........18st 10.8lbs weight 6 weeks after 20th Jan.........18st 10lbs weight 7 weeks after 27th Jan..........18st 10lbs weight 8 weeks after 5th Mar...........18st 7.6lbs weight 9 weeks after 12th Mar..........18st 5.4lbs weight 10 weeks after 19th Mar.........18st 0.8lbs weight 11 weeks after 26th Mar..........18st. weight 12 weeks after 2nd Apr............17st 12.4lbs weight 13 weeks after 9th Apr.............17st 10lbs weight 14 weeks after 16th Apr............17st 7lbs weight 15 weeks after 23rd Apr.............17st 7lbs weight 16 weeks after 30th Apr.................17st 3lbs weight 17 weeks after 11th May...............16st 11lbs

4th February, 2012	#3 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	Thank you xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#5 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	Don't understand lol xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#6 (permalink)
lullaby Likes to post lullaby's Profile Albums lullaby's Photo Gallery Join Date: 24th January, 2012 Location: Bristol Posts: 183 Thanks: 18 Thanked 4 Times in 4 Posts Rep Power: 2 Consultant: Mr Audun Sigurdsson. Funding: Private Surgery Type: failed bypass to band Surgery Date: 03/05/12 Start Date: forever Start Weight: 220lb Current Weight: 183lb Goal Weight: 126lb Goal Date: soon i hope! Statistics: Total Weight Loss: 37lb Weight to Lose: 57lb % Lost: 16.82%	started my pre op last saturday, i've been good on until today!! i'm on the low carb, i've been so miserable today and wondering if i'm doing the right thing, then i had 2 semi-skimmed lattes and now i feel better and happier with what i'm doing. did anyone else feel that way on their pre op? xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#7 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	I'm lovin the veg and I'm having cottage cheese rather than hard cheese crisp bread instead of bread hardly any milk at all bit of meat bit of fish just wonder if I'll still love it in another ten days time lol made a pan of thick chicken and veg soup today really filling at the time but got the gurgles in my tum now and beginning to smell a bit like an old cabbage lol good luck Hun xx Share Share this post on Digg Del.icio.us Technorati Twitter Caren and angiemason like this.

4th February, 2012	#8 (permalink)
lullaby Likes to post lullaby's Profile Albums lullaby's Photo Gallery Join Date: 24th January, 2012 Location: Bristol Posts: 183 Thanks: 18 Thanked 4 Times in 4 Posts Rep Power: 2 Consultant: Mr Audun Sigurdsson. Funding: Private Surgery Type: failed bypass to band Surgery Date: 03/05/12 Start Date: forever Start Weight: 220lb Current Weight: 183lb Goal Weight: 126lb Goal Date: soon i hope! Statistics: Total Weight Loss: 37lb Weight to Lose: 57lb % Lost: 16.82%	hi, woo5001 what diet are you on? i'm allowed 3.5oz chicken or fish, 2 eggs and 5 fruit or veg a day? :@ xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#9 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	Mines one slice toast or 2tbsp cereal for brekky one slice bread 2oz cheese fish or lean meat or 2 eggs for lunch salad again meat or fish tofu eggs or quorn for tea with 2tbsp cooked pasta rice or lentils then 3rd pint milk one yogurt 2 pieces fruit lol similar to yours lol what area you from?? Xx Share Share this post on Digg Del.icio.us Technorati Twitter

4th February, 2012	#10 (permalink)
woo5001 Likes to post woo5001's Profile Albums woo5001's Photo Gallery Join Date: 28th August, 2011 Location: Greater manchester Posts: 531 Thanks: 0 Thanked 10 Times in 9 Posts Rep Power: 6 Funding: NHS Surgery Type: Bypass Height: 5' 6" Gender: Female Start Date: Oct 2010 Start Weight: 370lb Current Weight: 360lb Goal Weight: 140lb BMI Information: Start BMI: 59.7 Current BMI: 58.1 Goal BMI: 22.6 Statistics: Total Weight Loss: 10lb Weight to Lose: 220lb % Lost: 2.7% %EWL: 4.6%	Oh and as much veg so long as its not got roots lol xx Share Share this post on Digg Del.icio.us Technorati Twitter

5th February, 2012	#11 (permalink)
lullaby Likes to post lullaby's Profile Albums lullaby's Photo Gallery Join Date: 24th January, 2012 Location: Bristol Posts: 183 Thanks: 18 Thanked 4 Times in 4 Posts Rep Power: 2 Consultant: Mr Audun Sigurdsson. Funding: Private Surgery Type: failed bypass to band Surgery Date: 03/05/12 Start Date: forever Start Weight: 220lb Current Weight: 183lb Goal Weight: 126lb Goal Date: soon i hope! Statistics: Total Weight Loss: 37lb Weight to Lose: 57lb % Lost: 16.82%	WOW thats 5 star! lol Bristol, but i'm going private and using wls my op's in kent on saturday, when is yours? xx Share Share this post on Digg Del.icio.us Technorati Twitter

5th February, 2012	#12 (permalink)
helekisapa Likes to post helekisapa's Profile Albums helekisapa's Photo Gallery Join Date: 23rd November, 2011 Location: Wolverhampton Posts: 249 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 3 Consultant: Mr Mirza/Khan Funding: NHS Surgery Type: gastric bypass Surgery Date: 9th Jan 2012 Gender: Female Start Date: 9th Dec 2011 Start Weight: 294lb Current Weight: 294lb Goal Weight: 154lb Statistics: Total Weight Loss: 0lb Weight to Lose: 140lb % Lost: 0%	woo5001 I was told well done on the advise about oxo drink as I am a relative newbie.I had my surgery on;y on the 9th Jan. Some more advise for you I was told that 1 weetabix was ok to have for breakfast instead of just 2tbs of cereal. Like you I hardly had any bread while on the pre op and I saved the yoghurt for just before bedtime as I was not hungry through the night. Share Share this post on Digg Del.icio.us Technorati Twitter angiemason likes this. __________________ weight before pre op.....21st 10lbs weight on day of op 9th Jan....20st 4lbs weight lost in 5 weeks 15lbs weight 1 week after 16th Jan.....20st 0.8lbs weight 2 weeks after 23rd Jan.....19st 4.8lbs weight 3 weeks after 30th Jan......19st 0.8lbs weight 4 weeks after 6th Jan........18st 12.6lbs weight 5 weeks after 13th Jan........18st 10.8lbs weight 6 weeks after 20th Jan.........18st 10lbs weight 7 weeks after 27th Jan..........18st 10lbs weight 8 weeks after 5th Mar...........18st 7.6lbs weight 9 weeks after 12th Mar..........18st 5.4lbs weight 10 weeks after 19th Mar.........18st 0.8lbs weight 11 weeks after 26th Mar..........18st. weight 12 weeks after 2nd Apr............17st 12.4lbs weight 13 weeks after 9th Apr.............17st 10lbs weight 14 weeks after 16th Apr............17st 7lbs weight 15 weeks after 23rd Apr.............17st 7lbs weight 16 weeks after 30th Apr.................17st 3lbs weight 17 weeks after 11th May...............16st 11lbs

5th February, 2012	#15 (permalink)
helekisapa Likes to post helekisapa's Profile Albums helekisapa's Photo Gallery Join Date: 23rd November, 2011 Location: Wolverhampton Posts: 249 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 3 Consultant: Mr Mirza/Khan Funding: NHS Surgery Type: gastric bypass Surgery Date: 9th Jan 2012 Gender: Female Start Date: 9th Dec 2011 Start Weight: 294lb Current Weight: 294lb Goal Weight: 154lb Statistics: Total Weight Loss: 0lb Weight to Lose: 140lb % Lost: 0%	yes thanx I can't wait til tomorrow to see how much more weight I have lost since last week lol Share Share this post on Digg Del.icio.us Technorati Twitter angiemason likes this. __________________ weight before pre op.....21st 10lbs weight on day of op 9th Jan....20st 4lbs weight lost in 5 weeks 15lbs weight 1 week after 16th Jan.....20st 0.8lbs weight 2 weeks after 23rd Jan.....19st 4.8lbs weight 3 weeks after 30th Jan......19st 0.8lbs weight 4 weeks after 6th Jan........18st 12.6lbs weight 5 weeks after 13th Jan........18st 10.8lbs weight 6 weeks after 20th Jan.........18st 10lbs weight 7 weeks after 27th Jan..........18st 10lbs weight 8 weeks after 5th Mar...........18st 7.6lbs weight 9 weeks after 12th Mar..........18st 5.4lbs weight 10 weeks after 19th Mar.........18st 0.8lbs weight 11 weeks after 26th Mar..........18st. weight 12 weeks after 2nd Apr............17st 12.4lbs weight 13 weeks after 9th Apr.............17st 10lbs weight 14 weeks after 16th Apr............17st 7lbs weight 15 weeks after 23rd Apr.............17st 7lbs weight 16 weeks after 30th Apr.................17st 3lbs weight 17 weeks after 11th May...............16st 11lbs

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