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Im struggling a little with eating the right amount, the right foods and eating crap! So Im thinking of doing the 5 day pouch test. Ive done it previously and it really helped me sort my head out.
I will keep you posted when I decided which day to start it
Sally
look forward to hearing of your experience Sally
tendersage
New Member
I am considering doing it as well, however i want to wait until after i see my dr Tues morning) and hopefully get my thyroid function test done as i believe i am overmedicated.
Currently i am eating lots of crap ie bags of haribo (large ones) biscuits ect. Eating larger and larger amounts to the point i feel i am snacking almost constantly when i know i probably am not. Not putting weight on, not losing i am looking for high, fast energy foods as i am tired all the time. Other than that i am pacing/restless constantly and unable to sleep more than 4-4.5 hours a day and then still waking up half a dozen times during that period.
All i can say is roll on tuesday i need this sorted
PS the pouch test link is in phatgirls sticky on getting back to basics for those who have gone off track
Currently i am eating lots of crap ie bags of haribo (large ones) biscuits ect. Eating larger and larger amounts to the point i feel i am snacking almost constantly when i know i probably am not. Not putting weight on, not losing i am looking for high, fast energy foods as i am tired all the time. Other than that i am pacing/restless constantly and unable to sleep more than 4-4.5 hours a day and then still waking up half a dozen times during that period.
All i can say is roll on tuesday i need this sorted
PS the pouch test link is in phatgirls sticky on getting back to basics for those who have gone off track
hopelesscase
New Member
Good luck everyone. Not so much with the five day pouch test but with getting any issues you are having sorted out.
Its intresting as i said to phatgirl only a couple of weeks ago that having been back on liquids for 2 weeks because of the pain i had been in i was amaised at how little solid food i could eat when i did have something. Now i didnt feel that i was eating a lot and certainly never ate to restriction but i had a sharp reminder about how my bypass works. Still mainly on liquids but had a shish kebab the other night and managed 3 pieces of lamb a tablespoon of salad and 1/4 pitta bread.
heres to continuing sucess for all of you
carole
Its intresting as i said to phatgirl only a couple of weeks ago that having been back on liquids for 2 weeks because of the pain i had been in i was amaised at how little solid food i could eat when i did have something. Now i didnt feel that i was eating a lot and certainly never ate to restriction but i had a sharp reminder about how my bypass works. Still mainly on liquids but had a shish kebab the other night and managed 3 pieces of lamb a tablespoon of salad and 1/4 pitta bread.
heres to continuing sucess for all of you
carole
salski
New Member
Well Im sure we could all start the test at some point this week and I am really up for supporting each other. I read the site thoroughly last night and the best advice was....its 5 days! Anyone can do 5 days! 5 days is soooo little time.
The first 2 days will be the hardest, but I remember last time doing it that you never feel hungry!
Shaz - so what if veer off track a little - just start again the next day - and its only 5 days so Im sure you can do it!
Di - I hope you can medication sorted, or at least a few answers form doc...keep us posted on how you get on.
Lisa - issy wissy lets get busy!
I will be starting in Tuesday so in effect guys Im going first! I shall post religiously about exactly what I am having to help anyone out!
Lots of protein shakes for me to keep hunger at bay, plenty of liquids and plenty of soups! - IT WILL BE EASY! Head is in gear and bum is in gear
GL Guys
On another note - Am I OK to post the link Sam?
The first 2 days will be the hardest, but I remember last time doing it that you never feel hungry!
Shaz - so what if veer off track a little - just start again the next day - and its only 5 days so Im sure you can do it!
Di - I hope you can medication sorted, or at least a few answers form doc...keep us posted on how you get on.
Lisa - issy wissy lets get busy!
I will be starting in Tuesday so in effect guys Im going first! I shall post religiously about exactly what I am having to help anyone out!
Lots of protein shakes for me to keep hunger at bay, plenty of liquids and plenty of soups! - IT WILL BE EASY! Head is in gear and bum is in gear
GL Guys
On another note - Am I OK to post the link Sam?
salski
New Member
Lisa - there is the link x
http://www.wlsurgery.com/wlsurgery/124315-how-get-back-basics-kick-start-losing.html
http://www.wlsurgery.com/wlsurgery/124315-how-get-back-basics-kick-start-losing.html
rosejohnson
Home from the USA :-(
Check this out.....
[YOUTUBE]W0KitGTBeng[/YOUTUBE]
I can't see anything??
