So, what kind of things do you eat to get ur protein in? (if that makes sense!)
5 weeks post bypass, and i eat eggs - omlette and scrambled. Fish - prawns, mussels, tuna. (tried salmon and cod, but that still gets stuck, even made very sloppy with parsley sauce)
I can eat chicken, but not mince. Dont think ive tried other meats. Ive had small amount of ham in my omlette. Fish cakes, and fish fingers.
And thats about it, im running out of ideas.
A typical days diet for me is:
Breakfast: 1 Weetabix, or small bowl porridge.
Lunch: Bowl of prawns, or omlette, or small tin of soup.
Tea: one fish cake & 1/3 tin beans, or vegetables and chicken, or soup, or mashed potato and something, scrambled egg.
If im hungry at 9pm, i'll have either 1/2 bag snack a jacks, or some mussels/prawns, or a yogurt.
(thats what i can remember ive eaten. Im trying to eat lots of protein, less carbs, but running out of ideas?)
5 weeks post bypass, and i eat eggs - omlette and scrambled. Fish - prawns, mussels, tuna. (tried salmon and cod, but that still gets stuck, even made very sloppy with parsley sauce)
I can eat chicken, but not mince. Dont think ive tried other meats. Ive had small amount of ham in my omlette. Fish cakes, and fish fingers.
And thats about it, im running out of ideas.
A typical days diet for me is:
Breakfast: 1 Weetabix, or small bowl porridge.
Lunch: Bowl of prawns, or omlette, or small tin of soup.
Tea: one fish cake & 1/3 tin beans, or vegetables and chicken, or soup, or mashed potato and something, scrambled egg.
If im hungry at 9pm, i'll have either 1/2 bag snack a jacks, or some mussels/prawns, or a yogurt.
(thats what i can remember ive eaten. Im trying to eat lots of protein, less carbs, but running out of ideas?)