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WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes.



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  • 1 Post By Ready For Change

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Old 22nd July, 2011   #1 (permalink)
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Consultant: Dr Shroder / Dr Balupuri
Funding: NHS
Surgery Type: Sleeve Gastrectomy
Surgery Date: 23/07/2011
Height: 5' 1"
Gender: Female
Start Date: May 2010 Weight Watchers
Start Weight: 250lb
Current Weight: 183lb
Goal Weight: 120lb
Goal Date: Sept 2012 "FLORIDA"


BMI Information:
Start BMI: 47.2
Current BMI: 34.6
Goal BMI: 22.7


Statistics:
Total Weight Loss: 67lb
Weight to Lose: 63lb
% Lost: 26.8%
%EWL: 56.7%
Surgery Friendly Chicken & Veg Soup

Last night I boiled carrot, swede, potato, parsnip, cabbage, leek, onion and herbs; I also boiled 4 chicken portions in a separate pan so any fat didn't mix with veg. When the chicken was cooked I took all the skin off, picked it off the bone (without sneaking a nibble or 2 which is a real achievement for me) I then added all ingredients into my slow cooker to finish off. When it was done like a chunky chicken & veg soup I blended the life out of it! I class it as purée. It's all frozen into little 2oz pots that i got from eBay (50 for £6 Inc p&p) ready for when I'm at that stage in my journey. I just hope it tastes as delicious as it smelled.
Although I've cooked and frozen this now can anyone advise me if this will be ok for purée stage or will it cause any unwanted side effects?
Katie xxx
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Old 23rd July, 2011   #2 (permalink)
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Consultant: Dr Cierny - Cosmetic Bliss
Funding: Private
Surgery Type: Sleeve
Surgery Date: 8th Feb!
Gender: Female
Start Weight: 246lb
Goal Weight: 154lb
Goal Date: asap
it should be ok for puree stage - you might need to add a little stock to it to make it a little more liquidy x
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