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| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
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| | #1 (permalink) |
| Baxter's mum ![]() ![]() ![]() yorkiegal's Profile Albums yorkiegal's Photo Gallery Join Date: 8th June, 2009 Location: York
Posts: 1,156
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Rep Power: 640 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Matthew Giles Funding: NHS Surgery Type: gastric bypass Surgery Date: 19th May 2011 Gender: Female Start Date: sometime in the eighties Start Weight: 297lb Current Weight: 195lb Goal Weight: 150lb Goal Date: whenever Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 34.34% | Anyone tried a frozen yoghurt/icecream maker? I've been round all the supermarkets and they barely seem to stock frozen yoghurt, despite it being a great low fat alternative to icecream. The only nice one I've found is yeo valley strawberry frozen yoghurt which is very yummy. The others, like ben and jerry's are laden with added chocolate. So I'm contemplating buying an icecream maker but don't want another gadget to put in the cupboard of death in the kitchen. Anyone tried one or got any good recipes?
__________________ ![]() 2 Week Pre-op Diet: -18lbs Month 1: 25lbs Month 4: 8lbs Month 2: 11lbs Month 5: 10lbsMonth 3: 15lbs Goals: To be under 20 stone: Acheived on pre-op diet Under 19 stone: Week 2 Under 18 stone: Week 6 (first time in over 15 years )Under 17 stone: acheived in july challenge ![]() Under 16 stone: acheived in August challenge Under 15 stone: acheived Oct 8th Under 14 stone: acheived Xmas Day! |
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| | #2 (permalink) |
| Really Likes to post ![]() Yvessa's Profile Albums Yvessa's Photo Gallery Join Date: 10th August, 2011 Location: High Wycombe, Bucks
Posts: 1,476
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Rep Power: 45 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Whitelaw Funding: NHS Surgery Type: Bypass Surgery Date: 16th April 2012! Height: 5' 6" Gender: Female Start Date: 2nd October 2011 Start Weight: 424lb Current Weight: 340lb Goal Weight: 210lb BMI Information: Start BMI: 68.4 Current BMI: 54.9 Goal BMI: 33.9 Statistics: Total Weight Loss: 84lb Weight to Lose: 130lb % Lost: 19.81% %EWL: 31.1% | I have one, and it has become the gadget in the cupboardof death! ![]() I kept meaning to dig it out, but actually making the icecream seemed like way too much work. |
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| | #3 (permalink) |
| Really Likes to post ![]() ![]() penelope1008's Profile Albums penelope1008's Photo Gallery Join Date: 10th March, 2011 Location: Gillingham, Dorset
Posts: 1,932
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Rep Power: 102 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N. Davies/ Mr R. Byrom. Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 5th July 2011 Height: 5' 4" Gender: Female Start Date: since my late teens Start Weight: 267lb Current Weight: 167lb Goal Weight: 133lb Goal Date: whenever. BMI Information: Start BMI: 45.8 Current BMI: 28.7 Goal BMI: 22.8 Statistics: Total Weight Loss: 100lb Weight to Lose: 34lb % Lost: 37.45% %EWL: 82% | Easi-yo ice-cream maker is cheap basically a sandwich box. Use the lowfat yoghurt sachets instead with splenda rather than sugar & it's great as is the easi-yo yoghurt mixed with a little milk, fresh or frozen fruit & a good scoop of natural protein powder blitzed as a smoothie. |
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| | #4 (permalink) |
| Really Likes to post ![]() ![]() flowerofshona's Profile Albums flowerofshona's Photo Gallery Join Date: 6th September, 2011 Location: Bournemouth
Posts: 1,415
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Rep Power: 74 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N Davies Funding: NHS Surgery Type: Gastric Sleeve Surgery Date: 21st Febuary 2012 Gender: Female Start Weight: 380lb Current Weight: 270lb Goal Weight: 170lb Statistics: Total Weight Loss: 110lb Weight to Lose: 100lb % Lost: 28.95% | Lidl do some great frozen yoghurts and sobets |
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| | #5 (permalink) |
| Likes to post ![]() ![]() ![]() Louanne79's Profile Albums Louanne79's Photo Gallery Join Date: 27th July, 2010 Location: West Midlands
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Rep Power: 163 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Dr Audun Sigurdsson Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 08th June 2011 Height: 5' 3" Gender: Female Start Date: Years ago..... Start Weight: 329lb Current Weight: 180lb Goal Weight: 124lb BMI Information: Start BMI: 58.3 Current BMI: 31.9 Goal BMI: 22 Statistics: Total Weight Loss: 149lb Weight to Lose: 56lb % Lost: 45.29% %EWL: 79.1% | I can't find a frozen yoghurt or sorbet with less than 10g of sugars per 100g. Any ideas?
__________________ 02/08/10 - 329lb / BMI 58.3 08/06/11 - 309lb / BMI 54.7 / b57-w53-h59 09/07/11 - 284lb / BMI 50.3 / b56-w50-h57 06/08/11 - 268lb / BMI 47.5 / b53-w48-h55 03/09/11 - 259lb / BMI 45.9 / b50-w-46-h52 01/10/11 - 244lb / BMI 43.2 / b48-w44-h50 29/10/11 - 227lb / BMI 40.2 / b46-w42-h48 26/11/11 - 219lb / BMI 38.8 / b46-w40-h46 24/12/11 - 204lb / BMI 36.1 / b44-w39-h44 21/01/12 - 200lb / BMI 35.4 / b43-w38-h44 18/02/12 - 189lb / BMI 33.5 / b42-w36-h42 17/03/12 - 185lb / BMI 32.8 / b41-w35-h41 14/04/12 - 180lb / BMI 31.9 / b??-w??-h?? 12/05/12 09/06/12 - One Year Post Op ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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| | #6 (permalink) |
| Likes to post ![]() ![]() Haylz6's Profile Albums Haylz6's Photo Gallery Join Date: 10th May, 2011 Location: North Shields, Newcastle
Posts: 603
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Rep Power: 16 ![]() ![]() ![]() ![]() ![]() Consultant: Mr James Halstead Funding: Private Surgery Type: Gastric Bypass Surgery Date: 12th July 21011 Height: 5' 11" Gender: Female Start Date: 20/06/2011 Start Weight: 606lb Current Weight: 356lb Goal Weight: 210lb Goal Date: 31/12/2013 BMI Information: Start BMI: 84.5 Current BMI: 49.6 Goal BMI: 29.3 Statistics: Total Weight Loss: 250lb Weight to Lose: 146lb % Lost: 41.25% %EWL: 58.5% | I just freeze a yogurt, take the lid off n make sure u mix every 15-20mins to stop solid ice forming xx Sent from my iPhone using WLSurgery |
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| | #7 (permalink) | |
| Likes to post ![]() ![]() ![]() Louanne79's Profile Albums Louanne79's Photo Gallery Join Date: 27th July, 2010 Location: West Midlands
Posts: 992
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Thanked 127 Times in 125 Posts
Rep Power: 163 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Dr Audun Sigurdsson Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 08th June 2011 Height: 5' 3" Gender: Female Start Date: Years ago..... Start Weight: 329lb Current Weight: 180lb Goal Weight: 124lb BMI Information: Start BMI: 58.3 Current BMI: 31.9 Goal BMI: 22 Statistics: Total Weight Loss: 149lb Weight to Lose: 56lb % Lost: 45.29% %EWL: 79.1% | Quote:
xXx
__________________ 02/08/10 - 329lb / BMI 58.3 08/06/11 - 309lb / BMI 54.7 / b57-w53-h59 09/07/11 - 284lb / BMI 50.3 / b56-w50-h57 06/08/11 - 268lb / BMI 47.5 / b53-w48-h55 03/09/11 - 259lb / BMI 45.9 / b50-w-46-h52 01/10/11 - 244lb / BMI 43.2 / b48-w44-h50 29/10/11 - 227lb / BMI 40.2 / b46-w42-h48 26/11/11 - 219lb / BMI 38.8 / b46-w40-h46 24/12/11 - 204lb / BMI 36.1 / b44-w39-h44 21/01/12 - 200lb / BMI 35.4 / b43-w38-h44 18/02/12 - 189lb / BMI 33.5 / b42-w36-h42 17/03/12 - 185lb / BMI 32.8 / b41-w35-h41 14/04/12 - 180lb / BMI 31.9 / b??-w??-h?? 12/05/12 09/06/12 - One Year Post Op ![]() Created by MyFitnessPal.com - Free Calorie Counter | |
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| | #8 (permalink) |
| Likes to post ![]() ![]() Haylz6's Profile Albums Haylz6's Photo Gallery Join Date: 10th May, 2011 Location: North Shields, Newcastle
Posts: 603
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Thanked 28 Times in 28 Posts
Rep Power: 16 ![]() ![]() ![]() ![]() ![]() Consultant: Mr James Halstead Funding: Private Surgery Type: Gastric Bypass Surgery Date: 12th July 21011 Height: 5' 11" Gender: Female Start Date: 20/06/2011 Start Weight: 606lb Current Weight: 356lb Goal Weight: 210lb Goal Date: 31/12/2013 BMI Information: Start BMI: 84.5 Current BMI: 49.6 Goal BMI: 29.3 Statistics: Total Weight Loss: 250lb Weight to Lose: 146lb % Lost: 41.25% %EWL: 58.5% | I do it all the time also frozen grapes are great too xx Sent from my iPhone using WLSurgery |
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| | #9 (permalink) |
| Likes to post ![]() snooky's Profile Albums snooky's Photo Gallery Join Date: 15th September, 2011 Location: Coventry
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Rep Power: 4 ![]() ![]() Funding: NHS Surgery Type: bypass Surgery Date: can't come soon enough Gender: Female Start Date: 25/09/11 Start Weight: 312lb Current Weight: 300lb Goal Weight: 154lb Statistics: Total Weight Loss: 12lb Weight to Lose: 146lb % Lost: 3.85% | I had a an Ice-cream maker from argos (morphy richards i think). too much faff apparently my freezer wasn't cold enough(-18 degrees), and you have to wait 12 hours to freeze the bowl. I ended up taking it back. It looked easy enough and thought i would be churning out tub after tub of low fat ice cream, i gave up after 2 attempts. |
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| | #10 (permalink) |
| Really Likes to post ![]() ![]() penelope1008's Profile Albums penelope1008's Photo Gallery Join Date: 10th March, 2011 Location: Gillingham, Dorset
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Rep Power: 102 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr N. Davies/ Mr R. Byrom. Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 5th July 2011 Height: 5' 4" Gender: Female Start Date: since my late teens Start Weight: 267lb Current Weight: 167lb Goal Weight: 133lb Goal Date: whenever. BMI Information: Start BMI: 45.8 Current BMI: 28.7 Goal BMI: 22.8 Statistics: Total Weight Loss: 100lb Weight to Lose: 34lb % Lost: 37.45% %EWL: 82% | Yep it's gorgeous not as sweet as ice cream but just as lovely especially with fruit crushed in. I look out for the stall at local country fairs it's my treat pre-op instead of the usual rich ice cream plan to purée some fruit & mix in with some plain yoghurt & freeze etc as you would making your own & see how close I can get at home as the Ben & jerry ones have far to many naughty bits in them post-op. lol |
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| | #11 (permalink) |
| Likes to post ![]() ![]() witchingmoon's Profile Albums witchingmoon's Photo Gallery Join Date: 11th October, 2011 Location: Hampshire
Posts: 501
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Rep Power: 34 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Shaw Somers Funding: NHS Surgery Type: RNY Surgery Date: 13/12/2011 Height: 5' 6" Gender: Female Start Weight: 399lb Current Weight: 286lb Goal Weight: 231lb BMI Information: Start BMI: 64.4 Current BMI: 46.2 Goal BMI: 37.3 Statistics: Total Weight Loss: 113lb Weight to Lose: 55lb % Lost: 28.32% %EWL: 46.2% | I am glad I found this as was trying to find how to make 'good' ice cream. I love the idea of putting the yogurt in and making it that way will be giving this a try later. Thank you x |
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