WLSurgery.com - Weight Loss Surgery Support  
Custom Search

Go Back   WLSurgery.com - Weight Loss Surgery Support > Post-Op > WLS Recipes Forum

WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes.



Like Tree3Likes
  • 1 Post By Yvessa
  • 1 Post By penelope1008
  • 1 Post By Haylz6

Post New Thread Reply Find new posts in this forum
 
LinkBack Thread Tools Display Modes
Old 8th October, 2011   #1 (permalink)
Baxter's mum

post-opper
pre-opper
century club
 
yorkiegal's Avatar
 
yorkiegal's Profile Albums
yorkiegal's Photo Gallery

Join Date: 8th June, 2009
Location: York
Posts: 1,156
Thanks: 115
Thanked 177 Times in 159 Posts
Rep Power: 640
yorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond repute
yorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond reputeyorkiegal has a reputation beyond repute


Consultant: Mr Matthew Giles
Funding: NHS
Surgery Type: gastric bypass
Surgery Date: 19th May 2011
Gender: Female
Start Date: sometime in the eighties
Start Weight: 297lb
Current Weight: 195lb
Goal Weight: 150lb
Goal Date: whenever


Statistics:
Total Weight Loss: 102lb
Weight to Lose: 45lb
% Lost: 34.34%
Anyone tried a frozen yoghurt/icecream maker?

I've been round all the supermarkets and they barely seem to stock frozen yoghurt, despite it being a great low fat alternative to icecream. The only nice one I've found is yeo valley strawberry frozen yoghurt which is very yummy. The others, like ben and jerry's are laden with added chocolate.

So I'm contemplating buying an icecream maker but don't want another gadget to put in the cupboard of death in the kitchen.

Anyone tried one or got any good recipes?
__________________





2 Week Pre-op Diet: -18lbs
Month 1: 25lbs Month 4: 8lbs
Month 2: 11lbs Month 5: 10lbs
Month 3: 15lbs

Goals: To be under 20 stone: Acheived on pre-op diet
Under 19 stone: Week 2
Under 18 stone: Week 6 (first time in over 15 years )
Under 17 stone: acheived in july challenge
Under 16 stone: acheived in August challenge
Under 15 stone: acheived Oct 8th
Under 14 stone: acheived Xmas Day!
yorkiegal is offline   Reply With Quote

Register to remove these ads

Old 8th October, 2011   #2 (permalink)
Really Likes to post

post-opper
 
Yvessa's Avatar
 
Yvessa's Profile Albums
Yvessa's Photo Gallery

Join Date: 10th August, 2011
Location: High Wycombe, Bucks
Posts: 1,476
Thanks: 69
Thanked 94 Times in 92 Posts
Rep Power: 45
Yvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond reputeYvessa has a reputation beyond repute


Consultant: Mr Whitelaw
Funding: NHS
Surgery Type: Bypass
Surgery Date: 16th April 2012!
Height: 5' 6"
Gender: Female
Start Date: 2nd October 2011
Start Weight: 424lb
Current Weight: 340lb
Goal Weight: 210lb


BMI Information:
Start BMI: 68.4
Current BMI: 54.9
Goal BMI: 33.9


Statistics:
Total Weight Loss: 84lb
Weight to Lose: 130lb
% Lost: 19.81%
%EWL: 31.1%
I have one, and it has become the gadget in the cupboardof death!
I kept meaning to dig it out, but actually making the icecream seemed like way too much work.
Caren likes this.
__________________


Below 30 stone (preop)
Below 29 stone (preop)
Below 28 stone (preop)
Below 27 stone (preop)
BMI Below 60 - 26stone 7lb (postop) 21/04/2012
Below 26 stone (postop) 21/04/2012
Below 25 stone 28/04/2012
Below 24 stone

Bypass at L&D on 16th April 2012!



Yvessa is offline   Reply With Quote
Old 8th October, 2011   #3 (permalink)
Really Likes to post

post-opper
century club
 
penelope1008's Avatar
 
penelope1008's Profile Albums
penelope1008's Photo Gallery

Join Date: 10th March, 2011
Location: Gillingham, Dorset
Posts: 1,932
Thanks: 143
Thanked 200 Times in 198 Posts
Rep Power: 102
penelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond repute


Consultant: Mr N. Davies/ Mr R. Byrom.
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 5th July 2011
Height: 5' 4"
Gender: Female
Start Date: since my late teens
Start Weight: 267lb
Current Weight: 167lb
Goal Weight: 133lb
Goal Date: whenever.


BMI Information:
Start BMI: 45.8
Current BMI: 28.7
Goal BMI: 22.8


Statistics:
Total Weight Loss: 100lb
Weight to Lose: 34lb
% Lost: 37.45%
%EWL: 82%
Easi-yo ice-cream maker is cheap basically a sandwich box. Use the lowfat yoghurt sachets instead with splenda rather than sugar & it's great as is the easi-yo yoghurt mixed with a little milk, fresh or frozen fruit & a good scoop of natural protein powder blitzed as a smoothie.
yorkiegal likes this.
__________________







penelope1008 is offline   Reply With Quote
Old 8th October, 2011   #4 (permalink)
Really Likes to post

post-opper
century club
 
flowerofshona's Avatar
 
flowerofshona's Profile Albums
flowerofshona's Photo Gallery
ABC wordgame Champion!
Join Date: 6th September, 2011
Location: Bournemouth
Posts: 1,415
Thanks: 176
Thanked 162 Times in 160 Posts
Rep Power: 74
flowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond reputeflowerofshona has a reputation beyond repute


Consultant: Mr N Davies
Funding: NHS
Surgery Type: Gastric Sleeve
Surgery Date: 21st Febuary 2012
Gender: Female
Start Weight: 380lb
Current Weight: 270lb
Goal Weight: 170lb


Statistics:
Total Weight Loss: 110lb
Weight to Lose: 100lb
% Lost: 28.95%
Lidl do some great frozen yoghurts and sobets
__________________





1st 2st 7st
3st 4st 8st
5st 6st 9st

78lb lost pre op
flowerofshona is offline   Reply With Quote
Old 8th October, 2011   #5 (permalink)
Likes to post

post-opper
pre-opper
century club
 
Louanne79's Avatar
 
Louanne79's Profile Albums
Louanne79's Photo Gallery

Join Date: 27th July, 2010
Location: West Midlands
Posts: 992
Thanks: 118
Thanked 127 Times in 125 Posts
Rep Power: 163
Louanne79 has a reputation beyond repute
Louanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond repute


Consultant: Dr Audun Sigurdsson
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 08th June 2011
Height: 5' 3"
Gender: Female
Start Date: Years ago.....
Start Weight: 329lb
Current Weight: 180lb
Goal Weight: 124lb


BMI Information:
Start BMI: 58.3
Current BMI: 31.9
Goal BMI: 22


Statistics:
Total Weight Loss: 149lb
Weight to Lose: 56lb
% Lost: 45.29%
%EWL: 79.1%
I can't find a frozen yoghurt or sorbet with less than 10g of sugars per 100g.
Any ideas?
__________________
02/08/10 - 329lb / BMI 58.3
08/06/11 - 309lb / BMI 54.7 / b57-w53-h59
09/07/11 - 284lb / BMI 50.3 / b56-w50-h57
06/08/11 - 268lb / BMI 47.5 / b53-w48-h55
03/09/11 - 259lb / BMI 45.9 / b50-w-46-h52
01/10/11 - 244lb / BMI 43.2 / b48-w44-h50
29/10/11 - 227lb / BMI 40.2 / b46-w42-h48
26/11/11 - 219lb / BMI 38.8 / b46-w40-h46
24/12/11 - 204lb / BMI 36.1 / b44-w39-h44
21/01/12 - 200lb / BMI 35.4 / b43-w38-h44
18/02/12 - 189lb / BMI 33.5 / b42-w36-h42
17/03/12 - 185lb / BMI 32.8 / b41-w35-h41
14/04/12 - 180lb / BMI 31.9 / b??-w??-h??
12/05/12
09/06/12 - One Year Post Op


Created by MyFitnessPal.com - Free Calorie Counter
Louanne79 is offline   Reply With Quote
Old 8th October, 2011   #6 (permalink)
Likes to post

post-opper
century club
 
Haylz6's Avatar
 
Haylz6's Profile Albums
Haylz6's Photo Gallery

Join Date: 10th May, 2011
Location: North Shields, Newcastle
Posts: 603
Thanks: 0
Thanked 28 Times in 28 Posts
Rep Power: 16
Haylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to behold


Consultant: Mr James Halstead
Funding: Private
Surgery Type: Gastric Bypass
Surgery Date: 12th July 21011
Height: 5' 11"
Gender: Female
Start Date: 20/06/2011
Start Weight: 606lb
Current Weight: 356lb
Goal Weight: 210lb
Goal Date: 31/12/2013


BMI Information:
Start BMI: 84.5
Current BMI: 49.6
Goal BMI: 29.3


Statistics:
Total Weight Loss: 250lb
Weight to Lose: 146lb
% Lost: 41.25%
%EWL: 58.5%
I just freeze a yogurt, take the lid off n make sure u mix every 15-20mins to stop solid ice forming xx

Sent from my iPhone using WLSurgery
Caren likes this.
__________________


Haylz6 is offline   Reply With Quote
Old 8th October, 2011   #7 (permalink)
Likes to post

post-opper
pre-opper
century club
 
Louanne79's Avatar
 
Louanne79's Profile Albums
Louanne79's Photo Gallery

Join Date: 27th July, 2010
Location: West Midlands
Posts: 992
Thanks: 118
Thanked 127 Times in 125 Posts
Rep Power: 163
Louanne79 has a reputation beyond repute
Louanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond reputeLouanne79 has a reputation beyond repute


Consultant: Dr Audun Sigurdsson
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 08th June 2011
Height: 5' 3"
Gender: Female
Start Date: Years ago.....
Start Weight: 329lb
Current Weight: 180lb
Goal Weight: 124lb


BMI Information:
Start BMI: 58.3
Current BMI: 31.9
Goal BMI: 22


Statistics:
Total Weight Loss: 149lb
Weight to Lose: 56lb
% Lost: 45.29%
%EWL: 79.1%
Quote:
Originally Posted by Haylz6
I just freeze a yogurt, take the lid off n make sure u mix every 15-20mins to stop solid ice forming xx

Sent from my iPhone using WLSurgery
Cheers me dear - never thought of that! Doh.
xXx
__________________
02/08/10 - 329lb / BMI 58.3
08/06/11 - 309lb / BMI 54.7 / b57-w53-h59
09/07/11 - 284lb / BMI 50.3 / b56-w50-h57
06/08/11 - 268lb / BMI 47.5 / b53-w48-h55
03/09/11 - 259lb / BMI 45.9 / b50-w-46-h52
01/10/11 - 244lb / BMI 43.2 / b48-w44-h50
29/10/11 - 227lb / BMI 40.2 / b46-w42-h48
26/11/11 - 219lb / BMI 38.8 / b46-w40-h46
24/12/11 - 204lb / BMI 36.1 / b44-w39-h44
21/01/12 - 200lb / BMI 35.4 / b43-w38-h44
18/02/12 - 189lb / BMI 33.5 / b42-w36-h42
17/03/12 - 185lb / BMI 32.8 / b41-w35-h41
14/04/12 - 180lb / BMI 31.9 / b??-w??-h??
12/05/12
09/06/12 - One Year Post Op


Created by MyFitnessPal.com - Free Calorie Counter
Louanne79 is offline   Reply With Quote
Old 8th October, 2011   #8 (permalink)
Likes to post

post-opper
century club
 
Haylz6's Avatar
 
Haylz6's Profile Albums
Haylz6's Photo Gallery

Join Date: 10th May, 2011
Location: North Shields, Newcastle
Posts: 603
Thanks: 0
Thanked 28 Times in 28 Posts
Rep Power: 16
Haylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to beholdHaylz6 is a splendid one to behold


Consultant: Mr James Halstead
Funding: Private
Surgery Type: Gastric Bypass
Surgery Date: 12th July 21011
Height: 5' 11"
Gender: Female
Start Date: 20/06/2011
Start Weight: 606lb
Current Weight: 356lb
Goal Weight: 210lb
Goal Date: 31/12/2013


BMI Information:
Start BMI: 84.5
Current BMI: 49.6
Goal BMI: 29.3


Statistics:
Total Weight Loss: 250lb
Weight to Lose: 146lb
% Lost: 41.25%
%EWL: 58.5%
I do it all the time also frozen grapes are great too xx

Sent from my iPhone using WLSurgery
__________________


Haylz6 is offline   Reply With Quote
Old 9th October, 2011   #9 (permalink)
Likes to post

pre-opper
 
snooky's Profile Albums
snooky's Photo Gallery

Join Date: 15th September, 2011
Location: Coventry
Posts: 132
Thanks: 5
Thanked 10 Times in 10 Posts
Rep Power: 4
snooky has a spectacular aura aboutsnooky has a spectacular aura about


Funding: NHS
Surgery Type: bypass
Surgery Date: can't come soon enough
Gender: Female
Start Date: 25/09/11
Start Weight: 312lb
Current Weight: 300lb
Goal Weight: 154lb


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 146lb
% Lost: 3.85%
I had a an Ice-cream maker from argos (morphy richards i think). too much faff apparently my freezer wasn't cold enough(-18 degrees), and you have to wait 12 hours to freeze the bowl. I ended up taking it back. It looked easy enough and thought i would be churning out tub after tub of low fat ice cream, i gave up after 2 attempts.
__________________
snooky is offline   Reply With Quote
Old 27th December, 2011   #10 (permalink)
Really Likes to post

post-opper
century club
 
penelope1008's Avatar
 
penelope1008's Profile Albums
penelope1008's Photo Gallery

Join Date: 10th March, 2011
Location: Gillingham, Dorset
Posts: 1,932
Thanks: 143
Thanked 200 Times in 198 Posts
Rep Power: 102
penelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond reputepenelope1008 has a reputation beyond repute


Consultant: Mr N. Davies/ Mr R. Byrom.
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 5th July 2011
Height: 5' 4"
Gender: Female
Start Date: since my late teens
Start Weight: 267lb
Current Weight: 167lb
Goal Weight: 133lb
Goal Date: whenever.


BMI Information:
Start BMI: 45.8
Current BMI: 28.7
Goal BMI: 22.8


Statistics:
Total Weight Loss: 100lb
Weight to Lose: 34lb
% Lost: 37.45%
%EWL: 82%
Yep it's gorgeous not as sweet as ice cream but just as lovely especially with fruit crushed in.
I look out for the stall at local country fairs it's my treat pre-op instead of the usual rich ice cream plan to purée some fruit & mix in with some plain yoghurt & freeze etc as you would making your own & see how close I can get at home as the Ben & jerry ones have far to many naughty bits in them post-op. lol
__________________







penelope1008 is offline   Reply With Quote
Old 4th January, 2012   #11 (permalink)
Likes to post

post-opper
century club
 
witchingmoon's Avatar
 
witchingmoon's Profile Albums
witchingmoon's Photo Gallery

Join Date: 11th October, 2011
Location: Hampshire
Posts: 501
Thanks: 24
Thanked 37 Times in 36 Posts
Rep Power: 34
witchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond reputewitchingmoon has a reputation beyond repute


Consultant: Shaw Somers
Funding: NHS
Surgery Type: RNY
Surgery Date: 13/12/2011
Height: 5' 6"
Gender: Female
Start Weight: 399lb
Current Weight: 286lb
Goal Weight: 231lb


BMI Information:
Start BMI: 64.4
Current BMI: 46.2
Goal BMI: 37.3


Statistics:
Total Weight Loss: 113lb
Weight to Lose: 55lb
% Lost: 28.32%
%EWL: 46.2%
I am glad I found this as was trying to find how to make 'good' ice cream. I love the idea of putting the yogurt in and making it that way will be giving this a try later. Thank you x
__________________


Operation 13th December 2011





Goal ~ become a mum
Goal ~ lose 50lbs Reached 20th Jan
Goal ~ be able to use a wii fit Reached 12th Feb
Goal ~ lose 100lbs Reached 10th April
Goal ~ Get under 20st
Goal ~ be a size 18
witchingmoon is offline   Reply With Quote
Post New Thread Reply




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 07:32 AM.


Powered by vBulletin®
Copyright © 2012 vBulletin Solutions
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.
Copyright ©2012 WLSurgery.com