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WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes.



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Old 16th October, 2011   #1 (permalink)
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Consultant: Mr Patel
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 03/10/2011
Height: 5' 7"
Gender: Female
Start Date: 26/05/2011 then Milk Diet 19/09/2011
Start Weight: 440lb
Current Weight: 261lb
Goal Weight: 210lb
Goal Date: Not Important


BMI Information:
Start BMI: 68.9
Current BMI: 40.9
Goal BMI: 32.9


Statistics:
Total Weight Loss: 179lb
Weight to Lose: 51lb
% Lost: 40.68%
%EWL: 63.7%
HELP

Hi I am new on this site and I had my gastric bypass on the 3rd Oct 2011 I am on stage 2 which is fluid and pureed and I am findin trouble what to have. I am eatin soups,scrambled egg,chicken and mashed blender with a inch of its life but I am gettin bored with just eatin these each day
Anyone can help will be really gratefully xx
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Created by MyFitnessPal.com - Free Weight Loss Tools

My Weight Chart:
>

Starting Weight 26/05/2011 - 200kg

Milk and Yog Diet 19/09/2011 - 170.5kg

Operation Date 03/10/2011 - 162kg

5 Week Weigh In 07/11/2011 - 151kg

10 Week Weigh In 12/12/2011 - 142kg

15 Week Weigh In 16/01/2012 - 136kg

20 Week Weigh In 20/02/2012 - 127.5kg

25 Week Weigh In 26/03/2012 - 123kg

30 Week Weigh In 30/4/2012 - 117.3kg
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Old 16th October, 2011   #2 (permalink)
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Consultant: Mr PS Jambulingam
Funding: NHS
Surgery Type: gastric bypass
Surgery Date: 30 august 2011
Height: 6' 2"
Gender: Male
Start Weight: 313lb
Current Weight: 239lb


BMI Information:
Start BMI: 40.2
Current BMI: 30.7
Goal BMI:


Statistics:
Total Weight Loss: 74lb
% Lost: 23.64%
%EWL: 62.2%
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cheesey smash with tinned sardines (in tomato sauce) that tastes really different but i like it
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Old 16th October, 2011   #3 (permalink)
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Funding: Private
Surgery Type: Bypass
Surgery Date: 10/7/2011
Height: 5' 8"
Gender: Female
Start Date: Forever
Start Weight: 292lb
Current Weight: 192lb
Goal Weight: 150lb
Goal Date: ?


BMI Information:
Start BMI: 44.4
Current BMI: 29.2
Goal BMI: 22.8


Statistics:
Total Weight Loss: 100lb
Weight to Lose: 42lb
% Lost: 34.25%
%EWL: 78%
Go shopping for different types of soup. You can get some really nice fresh ones in Sainsburys. I found these a life saver.
Peanut butter and extra light cheese triangles for flavours.
Good luck, the first 12 weeks you do struggle with variety.
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Old 16th October, 2011   #4 (permalink)
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Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 16th July 2008
Height: 5' 11"
Gender: Female
Start Date: 1st July 2008
Start Weight: 289lb
Current Weight: 154lb
Goal Weight: 172lb
Goal Date: 27th April 2009


BMI Information:
Start BMI: 40.3
Current BMI: 21.5
Goal BMI: 24


Statistics:
Total Weight Loss: 135lb
Weight to Lose: -18lb
% Lost: 46.71%
%EWL: 122.2%
Fish in sauce, mince & gravy, mushed up baked beans, quinoa added to soup, baked sweet potato with low fat cream cheese, tuna mayo, risotto made with pulses instead of rice.

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Old 16th October, 2011   #5 (permalink)
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Consultant: Mr PS Jambulingam
Funding: NHS
Surgery Type: gastric bypass
Surgery Date: 30 august 2011
Height: 6' 2"
Gender: Male
Start Weight: 313lb
Current Weight: 239lb


BMI Information:
Start BMI: 40.2
Current BMI: 30.7
Goal BMI:


Statistics:
Total Weight Loss: 74lb
% Lost: 23.64%
%EWL: 62.2%
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i try not to buy too much in one go ........ your tastes will change so don't buy too much of any one thing
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Old 16th October, 2011   #6 (permalink)
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Consultant: Mr Finlay
Funding: Private
Surgery Type: Bypass
Surgery Date: 7th Sept 2011
Height: 5' 6"
Gender: Female
Start Date: Forever ago!
Start Weight: 280lb
Current Weight: 198lb
Goal Weight: 175lb
Goal Date: Whenever it happens, but soon hopefully. I want to get on with life!


BMI Information:
Start BMI: 45.2
Current BMI: 32
Goal BMI: 28.2


Statistics:
Total Weight Loss: 82lb
Weight to Lose: 23lb
% Lost: 29.29%
%EWL: 65.2%
Quote:
Originally Posted by Ali_B View Post
Go shopping for different types of soup. You can get some really nice fresh ones in Sainsburys. I found these a life saver.
Peanut butter and extra light cheese triangles for flavours.
Good luck, the first 12 weeks you do struggle with variety.

Go easy on the peanut butter. I dumped badly on a low fat low sugar one a couple weeks ago.

Cheesey mash is good, tinned meats blitzed are a lifesaver too. Don't forget you can add spices and flavourings

Good luck
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Heaviest 20st
21/08 pre op diet 19st 2lb -12lb
29/08 wk1 pre op 18st12lb -4lb
05/09 wk2 pre op 18st 7lb -5lb
12/09 wk1 post op 17st 13lb -8lb
18/09 wk2 post op 17st 8lb - 5lb
26/09 wk3 post op 17st 6lb - 2lb
05/10 wk4 post op 17st 1lb - 5lb
12/10 wk5 post op 16st12lb -3lb
19/10 wk6 post op 16st 10lb-2lb
02/11 wk8 post op 16st 3lb-7lb
09/11 wk9 post op 16st 1lb-2lb
16/11 wk10post op 15st 11lb -4lbs
24/11 wk11 post op 15st 10lb -1lb
30/11 wk12 post op 15st 8lb -2lbs
7/12 3mths post op 15st 6lb -2lbs
14/12 14wks post op 15st 2lb -4lbs
23/12 15wks post op 15st 5lb +3lb
28/12 16wk post op 15st 3lb -2lb
04/01/12 4mts post op 15st 1lb -1lb
11/01 18wks post 14st 13lb -2lbs
18/01 19 wks post stayed the same
25/01 20wks post 14st 11lbs -2lbs
15/02 23wks post 14st 11lb still the same..must improve food intake
22/02 24weeks post 14st 8lbs -3lbs
16/03 27weeks post and off on cruise 14st 5lb - 3lbs - after 2wk cruise 14st 4lbs -1lb
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Old 16th October, 2011   #7 (permalink)
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Consultant: Mr Ackroyd
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 3/10/11
Height: 5' 4"
Gender: Female
Start Date: Milk Diet 26/09/11
Start Weight: 279lb
Current Weight: 176lb
Goal Weight: 135lb
Goal Date: Not Important


BMI Information:
Start BMI: 47.9
Current BMI: 30.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 41lb
% Lost: 36.92%
%EWL: 76.9%
Hi Kerry, You OK sweetie? All my tastes have changed since the op & find a lot of things I used to like make me feel nauseous. If there is anything you really fancy & it can be blitzed ... go for it. I had tinned spaghetti for lunch haven't had that since I was at school but really fancied it & it was yummy. I am having smoothies, readybrek, weetabix, babybels, cottage cheese, tuna, fish, cottage pie, all the usual suspects. Even managed a tiny portion of lasagne yesterday not blitzed but mashed with my fork. I am managing 6 meals including snacks most days now which I could not have imagined last week. Hope you can take plenty from the previous posts, honey but I have a good diet sheet I can email to you if you would like ... take care xxx
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Old 17th October, 2011   #8 (permalink)
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Consultant: Mr Patel
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 03/10/2011
Height: 5' 7"
Gender: Female
Start Date: 26/05/2011 then Milk Diet 19/09/2011
Start Weight: 440lb
Current Weight: 261lb
Goal Weight: 210lb
Goal Date: Not Important


BMI Information:
Start BMI: 68.9
Current BMI: 40.9
Goal BMI: 32.9


Statistics:
Total Weight Loss: 179lb
Weight to Lose: 51lb
% Lost: 40.68%
%EWL: 63.7%
God hun I am just havin 3 meals a day I didnt think u could hav anythin like cottage pie and spaghetti on that stage I hav been followin that book what they gave us,been feelin quite down about it really. If u could e-mail me that that would be great. How r u goin with sleeping I still cant get a good position. So glad you are doing really well twinkle xxx
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[/url]

Created by MyFitnessPal.com - Free Weight Loss Tools

My Weight Chart:
>

Starting Weight 26/05/2011 - 200kg

Milk and Yog Diet 19/09/2011 - 170.5kg

Operation Date 03/10/2011 - 162kg

5 Week Weigh In 07/11/2011 - 151kg

10 Week Weigh In 12/12/2011 - 142kg

15 Week Weigh In 16/01/2012 - 136kg

20 Week Weigh In 20/02/2012 - 127.5kg

25 Week Weigh In 26/03/2012 - 123kg

30 Week Weigh In 30/4/2012 - 117.3kg
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Old 17th October, 2011   #9 (permalink)
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Consultant: Mr Ackroyd
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 3/10/11
Height: 5' 4"
Gender: Female
Start Date: Milk Diet 26/09/11
Start Weight: 279lb
Current Weight: 176lb
Goal Weight: 135lb
Goal Date: Not Important


BMI Information:
Start BMI: 47.9
Current BMI: 30.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 41lb
% Lost: 36.92%
%EWL: 76.9%
Quote:
Originally Posted by Keza Roo View Post
God hun I am just havin 3 meals a day I didnt think u could hav anythin like cottage pie and spaghetti on that stage I hav been followin that book what they gave us,been feelin quite down about it really. If u could e-mail me that that would be great. How r u goin with sleeping I still cant get a good position. So glad you are doing really well twinkle xxx
No probs, honey. What is your email address? I am fine sleeping now, couldn't sleep on my side until last Tuesday but great now. I am a tummy sleeper so it was not nice sleeping on my back. It will happen for you too, sweetie xxx
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Old 17th October, 2011   #10 (permalink)
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Consultant: Mr Patel
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 03/10/2011
Height: 5' 7"
Gender: Female
Start Date: 26/05/2011 then Milk Diet 19/09/2011
Start Weight: 440lb
Current Weight: 261lb
Goal Weight: 210lb
Goal Date: Not Important


BMI Information:
Start BMI: 68.9
Current BMI: 40.9
Goal BMI: 32.9


Statistics:
Total Weight Loss: 179lb
Weight to Lose: 51lb
% Lost: 40.68%
%EWL: 63.7%
My e-mail address is Expose Email I hav just started sleepin on my side how u goin with yr weight I hav lost 1 stone 3 pounds in 2 weeks was rite shocked. Thanks hun xxx
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[/url]

Created by MyFitnessPal.com - Free Weight Loss Tools

My Weight Chart:
>

Starting Weight 26/05/2011 - 200kg

Milk and Yog Diet 19/09/2011 - 170.5kg

Operation Date 03/10/2011 - 162kg

5 Week Weigh In 07/11/2011 - 151kg

10 Week Weigh In 12/12/2011 - 142kg

15 Week Weigh In 16/01/2012 - 136kg

20 Week Weigh In 20/02/2012 - 127.5kg

25 Week Weigh In 26/03/2012 - 123kg

30 Week Weigh In 30/4/2012 - 117.3kg
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Old 17th October, 2011   #11 (permalink)
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Consultant: Mr Ackroyd
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 3/10/11
Height: 5' 4"
Gender: Female
Start Date: Milk Diet 26/09/11
Start Weight: 279lb
Current Weight: 176lb
Goal Weight: 135lb
Goal Date: Not Important


BMI Information:
Start BMI: 47.9
Current BMI: 30.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 41lb
% Lost: 36.92%
%EWL: 76.9%
Quote:
Originally Posted by Keza Roo View Post
My e-mail address is Expose Email I hav just started sleepin on my side how u goin with yr weight I hav lost 1 stone 3 pounds in 2 weeks was rite shocked. Thanks hun xxx
Hi sweetie, will send it now. That is a brilliant weight loss, congratulations. I have not lost anything since before my op up to last Wednesday but have not weighed myself since. Might ring the dietician tomorrow. Will have to learn patience, me thinks xxx

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Old 19th October, 2011   #12 (permalink)
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Consultant: Mr Patel
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 03/10/2011
Height: 5' 7"
Gender: Female
Start Date: 26/05/2011 then Milk Diet 19/09/2011
Start Weight: 440lb
Current Weight: 261lb
Goal Weight: 210lb
Goal Date: Not Important


BMI Information:
Start BMI: 68.9
Current BMI: 40.9
Goal BMI: 32.9


Statistics:
Total Weight Loss: 179lb
Weight to Lose: 51lb
% Lost: 40.68%
%EWL: 63.7%
Hi Twinkle thanks for the e-mail found some really good things. When do you go to the hospital to see Ackroyd? Xx
__________________



[/url]

Created by MyFitnessPal.com - Free Weight Loss Tools

My Weight Chart:
>

Starting Weight 26/05/2011 - 200kg

Milk and Yog Diet 19/09/2011 - 170.5kg

Operation Date 03/10/2011 - 162kg

5 Week Weigh In 07/11/2011 - 151kg

10 Week Weigh In 12/12/2011 - 142kg

15 Week Weigh In 16/01/2012 - 136kg

20 Week Weigh In 20/02/2012 - 127.5kg

25 Week Weigh In 26/03/2012 - 123kg

30 Week Weigh In 30/4/2012 - 117.3kg
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Old 19th October, 2011   #13 (permalink)
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Consultant: Mr Ackroyd
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 3/10/11
Height: 5' 4"
Gender: Female
Start Date: Milk Diet 26/09/11
Start Weight: 279lb
Current Weight: 176lb
Goal Weight: 135lb
Goal Date: Not Important


BMI Information:
Start BMI: 47.9
Current BMI: 30.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 41lb
% Lost: 36.92%
%EWL: 76.9%
Quote:
Originally Posted by Keza Roo View Post
Hi Twinkle thanks for the e-mail found some really good things. When do you go to the hospital to see Ackroyd? Xx
I have 2 appointments ... 16/11 for the dietitian & 17/11 with Mr Ackroyd. Shame they couldn't all be on the same day but cest la vie. When do you see Dr Patel? xx
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Old 19th October, 2011   #14 (permalink)
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Join Date: 9th October, 2011
Location: Sheffield
Posts: 747
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Keza Roo is on a distinguished road


Consultant: Mr Patel
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 03/10/2011
Height: 5' 7"
Gender: Female
Start Date: 26/05/2011 then Milk Diet 19/09/2011
Start Weight: 440lb
Current Weight: 261lb
Goal Weight: 210lb
Goal Date: Not Important


BMI Information:
Start BMI: 68.9
Current BMI: 40.9
Goal BMI: 32.9


Statistics:
Total Weight Loss: 179lb
Weight to Lose: 51lb
% Lost: 40.68%
%EWL: 63.7%
I see the Dietian and Mr Patel on the 9th Nov xx
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[/url]

Created by MyFitnessPal.com - Free Weight Loss Tools

My Weight Chart:
>

Starting Weight 26/05/2011 - 200kg

Milk and Yog Diet 19/09/2011 - 170.5kg

Operation Date 03/10/2011 - 162kg

5 Week Weigh In 07/11/2011 - 151kg

10 Week Weigh In 12/12/2011 - 142kg

15 Week Weigh In 16/01/2012 - 136kg

20 Week Weigh In 20/02/2012 - 127.5kg

25 Week Weigh In 26/03/2012 - 123kg

30 Week Weigh In 30/4/2012 - 117.3kg
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Old 19th October, 2011   #15 (permalink)
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Consultant: Mr Ackroyd
Funding: NHS
Surgery Type: Gastric Bypass
Surgery Date: 3/10/11
Height: 5' 4"
Gender: Female
Start Date: Milk Diet 26/09/11
Start Weight: 279lb
Current Weight: 176lb
Goal Weight: 135lb
Goal Date: Not Important


BMI Information:
Start BMI: 47.9
Current BMI: 30.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 103lb
Weight to Lose: 41lb
% Lost: 36.92%
%EWL: 76.9%
Good Luck sweets xxx
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