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| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
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| | #1 (permalink) |
| Likes to post Keza Roo's Profile Albums Keza Roo's Photo Gallery Join Date: 9th October, 2011 Location: Sheffield
Posts: 747
Thanks: 46
Thanked 30 Times in 30 Posts
Rep Power: 8 ![]() Consultant: Mr Patel Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 03/10/2011 Height: 5' 7" Gender: Female Start Date: 26/05/2011 then Milk Diet 19/09/2011 Start Weight: 440lb Current Weight: 261lb Goal Weight: 210lb Goal Date: Not Important BMI Information: Start BMI: 68.9 Current BMI: 40.9 Goal BMI: 32.9 Statistics: Total Weight Loss: 179lb Weight to Lose: 51lb % Lost: 40.68% %EWL: 63.7% | HELP Hi I am new on this site and I had my gastric bypass on the 3rd Oct 2011 I am on stage 2 which is fluid and pureed and I am findin trouble what to have. I am eatin soups,scrambled egg,chicken and mashed blender with a inch of its life but I am gettin bored with just eatin these each day Anyone can help will be really gratefully xx
__________________ ![]() [/url] ![]() ![]() Created by MyFitnessPal.com - Free Weight Loss Tools My Weight Chart: >Starting Weight 26/05/2011 - 200kg ![]() Milk and Yog Diet 19/09/2011 - 170.5kg ![]() Operation Date 03/10/2011 - 162kg 5 Week Weigh In 07/11/2011 - 151kg ![]() 10 Week Weigh In 12/12/2011 - 142kg ![]() 15 Week Weigh In 16/01/2012 - 136kg ![]() 20 Week Weigh In 20/02/2012 - 127.5kg 25 Week Weigh In 26/03/2012 - 123kg 30 Week Weigh In 30/4/2012 - 117.3kg |
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| | #2 (permalink) |
| Likes to post ![]() ![]() joffy01582's Profile Albums joffy01582's Photo Gallery Join Date: 1st June, 2011 Location: houghton regis beds
Posts: 642
Thanks: 2
Thanked 40 Times in 38 Posts
Rep Power: 7 ![]() Consultant: Mr PS Jambulingam Funding: NHS Surgery Type: gastric bypass Surgery Date: 30 august 2011 Height: 6' 2" Gender: Male Start Weight: 313lb Current Weight: 239lb BMI Information: Start BMI: 40.2 Current BMI: 30.7 Goal BMI: Statistics: Total Weight Loss: 74lb % Lost: 23.64% %EWL: 62.2% | cheesey smash with tinned sardines (in tomato sauce) that tastes really different but i like it |
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| | #3 (permalink) |
| Likes to post ![]() ![]() ![]() Ali_B's Profile Albums Ali_B's Photo Gallery Join Date: 27th May, 2011 Location: UK, South West
Posts: 247
Thanks: 32
Thanked 27 Times in 27 Posts
Rep Power: 6 ![]() ![]() Funding: Private Surgery Type: Bypass Surgery Date: 10/7/2011 Height: 5' 8" Gender: Female Start Date: Forever Start Weight: 292lb Current Weight: 192lb Goal Weight: 150lb Goal Date: ? BMI Information: Start BMI: 44.4 Current BMI: 29.2 Goal BMI: 22.8 Statistics: Total Weight Loss: 100lb Weight to Lose: 42lb % Lost: 34.25% %EWL: 78% | Go shopping for different types of soup. You can get some really nice fresh ones in Sainsburys. I found these a life saver. Peanut butter and extra light cheese triangles for flavours. Good luck, the first 12 weeks you do struggle with variety.
__________________ Ali_B XX |
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| | #4 (permalink) |
| Proudly maintaining ![]() ![]() ![]() shelbell's Profile Albums shelbell's Photo Gallery Tournaments Won: 1 Join Date: 23rd September, 2007 Location: Wirral
Posts: 6,810
Thanks: 128
Thanked 601 Times in 530 Posts
Rep Power: 856 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 16th July 2008 Height: 5' 11" Gender: Female Start Date: 1st July 2008 Start Weight: 289lb Current Weight: 154lb Goal Weight: 172lb Goal Date: 27th April 2009 BMI Information: Start BMI: 40.3 Current BMI: 21.5 Goal BMI: 24 Statistics: Total Weight Loss: 135lb Weight to Lose: -18lb % Lost: 46.71% %EWL: 122.2% | Fish in sauce, mince & gravy, mushed up baked beans, quinoa added to soup, baked sweet potato with low fat cream cheese, tuna mayo, risotto made with pulses instead of rice. Sent from my iPhone using Forum Runner |
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| | #5 (permalink) |
| Likes to post ![]() ![]() joffy01582's Profile Albums joffy01582's Photo Gallery Join Date: 1st June, 2011 Location: houghton regis beds
Posts: 642
Thanks: 2
Thanked 40 Times in 38 Posts
Rep Power: 7 ![]() Consultant: Mr PS Jambulingam Funding: NHS Surgery Type: gastric bypass Surgery Date: 30 august 2011 Height: 6' 2" Gender: Male Start Weight: 313lb Current Weight: 239lb BMI Information: Start BMI: 40.2 Current BMI: 30.7 Goal BMI: Statistics: Total Weight Loss: 74lb % Lost: 23.64% %EWL: 62.2% | i try not to buy too much in one go ........ your tastes will change so don't buy too much of any one thing |
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| | #6 (permalink) | |
| Here comes the new me ![]() ![]() SARAH S's Profile Albums SARAH S's Photo Gallery Join Date: 12th June, 2011 Location: Cornwall
Posts: 1,223
Thanks: 143
Thanked 134 Times in 131 Posts
Rep Power: 64 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Finlay Funding: Private Surgery Type: Bypass Surgery Date: 7th Sept 2011 Height: 5' 6" Gender: Female Start Date: Forever ago! Start Weight: 280lb Current Weight: 198lb Goal Weight: 175lb Goal Date: Whenever it happens, but soon hopefully. I want to get on with life! BMI Information: Start BMI: 45.2 Current BMI: 32 Goal BMI: 28.2 Statistics: Total Weight Loss: 82lb Weight to Lose: 23lb % Lost: 29.29% %EWL: 65.2% | Quote:
Go easy on the peanut butter. I dumped badly on a low fat low sugar one a couple weeks ago. Cheesey mash is good, tinned meats blitzed are a lifesaver too. Don't forget you can add spices and flavourings Good luck
__________________ Sarah ![]() ![]() Heaviest 20st 21/08 pre op diet 19st 2lb -12lb 29/08 wk1 pre op 18st12lb -4lb 05/09 wk2 pre op 18st 7lb -5lb 12/09 wk1 post op 17st 13lb -8lb ![]() 18/09 wk2 post op 17st 8lb - 5lb ![]() 26/09 wk3 post op 17st 6lb - 2lb 05/10 wk4 post op 17st 1lb - 5lb ![]() 12/10 wk5 post op 16st12lb -3lb ![]() ![]() ![]() 19/10 wk6 post op 16st 10lb-2lb 02/11 wk8 post op 16st 3lb-7lb ![]() ![]() ![]() ![]() 09/11 wk9 post op 16st 1lb-2lb ![]() ![]() 16/11 wk10post op 15st 11lb -4lbs ![]() ![]() ![]() ![]() 24/11 wk11 post op 15st 10lb -1lb 30/11 wk12 post op 15st 8lb -2lbs 7/12 3mths post op 15st 6lb -2lbs 14/12 14wks post op 15st 2lb -4lbs ![]() ![]() ![]() ![]() 23/12 15wks post op 15st 5lb +3lb ![]() 28/12 16wk post op 15st 3lb -2lb ![]() 04/01/12 4mts post op 15st 1lb -1lb 11/01 18wks post 14st 13lb -2lbs ![]() ![]() ![]() 18/01 19 wks post stayed the same 25/01 20wks post 14st 11lbs -2lbs ![]() ![]() 15/02 23wks post 14st 11lb still the same..must improve food intake ![]() 22/02 24weeks post 14st 8lbs -3lbs![]() ![]() ![]() 16/03 27weeks post and off on cruise ![]() 14st 5lb - 3lbs - after 2wk cruise 14st 4lbs -1lb | |
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| | #7 (permalink) |
| A Very Happy Bunny ![]() ![]() ![]() TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Hi Kerry, You OK sweetie? All my tastes have changed since the op & find a lot of things I used to like make me feel nauseous. If there is anything you really fancy & it can be blitzed ... go for it. I had tinned spaghetti for lunch haven't had that since I was at school but really fancied it & it was yummy. I am having smoothies, readybrek, weetabix, babybels, cottage cheese, tuna, fish, cottage pie, all the usual suspects. Even managed a tiny portion of lasagne yesterday not blitzed but mashed with my fork. I am managing 6 meals including snacks most days now which I could not have imagined last week. Hope you can take plenty from the previous posts, honey but I have a good diet sheet I can email to you if you would like ... take care xxx ![]() |
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| | #8 (permalink) |
| Likes to post Keza Roo's Profile Albums Keza Roo's Photo Gallery Join Date: 9th October, 2011 Location: Sheffield
Posts: 747
Thanks: 46
Thanked 30 Times in 30 Posts
Rep Power: 8 ![]() Consultant: Mr Patel Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 03/10/2011 Height: 5' 7" Gender: Female Start Date: 26/05/2011 then Milk Diet 19/09/2011 Start Weight: 440lb Current Weight: 261lb Goal Weight: 210lb Goal Date: Not Important BMI Information: Start BMI: 68.9 Current BMI: 40.9 Goal BMI: 32.9 Statistics: Total Weight Loss: 179lb Weight to Lose: 51lb % Lost: 40.68% %EWL: 63.7% | God hun I am just havin 3 meals a day I didnt think u could hav anythin like cottage pie and spaghetti on that stage I hav been followin that book what they gave us,been feelin quite down about it really. If u could e-mail me that that would be great. How r u goin with sleeping I still cant get a good position. So glad you are doing really well twinkle xxx
__________________ ![]() [/url] ![]() ![]() Created by MyFitnessPal.com - Free Weight Loss Tools My Weight Chart: >Starting Weight 26/05/2011 - 200kg ![]() Milk and Yog Diet 19/09/2011 - 170.5kg ![]() Operation Date 03/10/2011 - 162kg 5 Week Weigh In 07/11/2011 - 151kg ![]() 10 Week Weigh In 12/12/2011 - 142kg ![]() 15 Week Weigh In 16/01/2012 - 136kg ![]() 20 Week Weigh In 20/02/2012 - 127.5kg 25 Week Weigh In 26/03/2012 - 123kg 30 Week Weigh In 30/4/2012 - 117.3kg |
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| | #9 (permalink) | |
| A Very Happy Bunny ![]() ![]() ![]() TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Quote:
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| | #10 (permalink) |
| Likes to post Keza Roo's Profile Albums Keza Roo's Photo Gallery Join Date: 9th October, 2011 Location: Sheffield
Posts: 747
Thanks: 46
Thanked 30 Times in 30 Posts
Rep Power: 8 ![]() Consultant: Mr Patel Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 03/10/2011 Height: 5' 7" Gender: Female Start Date: 26/05/2011 then Milk Diet 19/09/2011 Start Weight: 440lb Current Weight: 261lb Goal Weight: 210lb Goal Date: Not Important BMI Information: Start BMI: 68.9 Current BMI: 40.9 Goal BMI: 32.9 Statistics: Total Weight Loss: 179lb Weight to Lose: 51lb % Lost: 40.68% %EWL: 63.7% | My e-mail address is Expose Email I hav just started sleepin on my side how u goin with yr weight I hav lost 1 stone 3 pounds in 2 weeks was rite shocked. Thanks hun xxx
__________________ ![]() [/url] ![]() ![]() Created by MyFitnessPal.com - Free Weight Loss Tools My Weight Chart: >Starting Weight 26/05/2011 - 200kg ![]() Milk and Yog Diet 19/09/2011 - 170.5kg ![]() Operation Date 03/10/2011 - 162kg 5 Week Weigh In 07/11/2011 - 151kg ![]() 10 Week Weigh In 12/12/2011 - 142kg ![]() 15 Week Weigh In 16/01/2012 - 136kg ![]() 20 Week Weigh In 20/02/2012 - 127.5kg 25 Week Weigh In 26/03/2012 - 123kg 30 Week Weigh In 30/4/2012 - 117.3kg |
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| | #11 (permalink) | |
| A Very Happy Bunny ![]() ![]() ![]() TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Quote:
I have not lost anything since before my op up to last Wednesday but have not weighed myself since. Might ring the dietician tomorrow. Will have to learn patience, me thinks xxx ![]() | |
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| | #12 (permalink) |
| Likes to post Keza Roo's Profile Albums Keza Roo's Photo Gallery Join Date: 9th October, 2011 Location: Sheffield
Posts: 747
Thanks: 46
Thanked 30 Times in 30 Posts
Rep Power: 8 ![]() Consultant: Mr Patel Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 03/10/2011 Height: 5' 7" Gender: Female Start Date: 26/05/2011 then Milk Diet 19/09/2011 Start Weight: 440lb Current Weight: 261lb Goal Weight: 210lb Goal Date: Not Important BMI Information: Start BMI: 68.9 Current BMI: 40.9 Goal BMI: 32.9 Statistics: Total Weight Loss: 179lb Weight to Lose: 51lb % Lost: 40.68% %EWL: 63.7% | Hi Twinkle thanks for the e-mail found some really good things. When do you go to the hospital to see Ackroyd? Xx
__________________ ![]() [/url] ![]() ![]() Created by MyFitnessPal.com - Free Weight Loss Tools My Weight Chart: >Starting Weight 26/05/2011 - 200kg ![]() Milk and Yog Diet 19/09/2011 - 170.5kg ![]() Operation Date 03/10/2011 - 162kg 5 Week Weigh In 07/11/2011 - 151kg ![]() 10 Week Weigh In 12/12/2011 - 142kg ![]() 15 Week Weigh In 16/01/2012 - 136kg ![]() 20 Week Weigh In 20/02/2012 - 127.5kg 25 Week Weigh In 26/03/2012 - 123kg 30 Week Weigh In 30/4/2012 - 117.3kg |
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| | #13 (permalink) | |
| A Very Happy Bunny ![]() ![]() ![]() TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Quote:
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| | #14 (permalink) |
| Likes to post Keza Roo's Profile Albums Keza Roo's Photo Gallery Join Date: 9th October, 2011 Location: Sheffield
Posts: 747
Thanks: 46
Thanked 30 Times in 30 Posts
Rep Power: 8 ![]() Consultant: Mr Patel Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 03/10/2011 Height: 5' 7" Gender: Female Start Date: 26/05/2011 then Milk Diet 19/09/2011 Start Weight: 440lb Current Weight: 261lb Goal Weight: 210lb Goal Date: Not Important BMI Information: Start BMI: 68.9 Current BMI: 40.9 Goal BMI: 32.9 Statistics: Total Weight Loss: 179lb Weight to Lose: 51lb % Lost: 40.68% %EWL: 63.7% | I see the Dietian and Mr Patel on the 9th Nov xx
__________________ ![]() [/url] ![]() ![]() Created by MyFitnessPal.com - Free Weight Loss Tools My Weight Chart: >Starting Weight 26/05/2011 - 200kg ![]() Milk and Yog Diet 19/09/2011 - 170.5kg ![]() Operation Date 03/10/2011 - 162kg 5 Week Weigh In 07/11/2011 - 151kg ![]() 10 Week Weigh In 12/12/2011 - 142kg ![]() 15 Week Weigh In 16/01/2012 - 136kg ![]() 20 Week Weigh In 20/02/2012 - 127.5kg 25 Week Weigh In 26/03/2012 - 123kg 30 Week Weigh In 30/4/2012 - 117.3kg |
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| | #15 (permalink) |
| A Very Happy Bunny ![]() ![]() ![]() TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Good Luck sweets xxx |
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