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| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
| View Poll Results: When it comes to counting calories, I | |||
| watch and count them religiously |     | 2 | 33.33% |
| keep a close eye, but rely more on what feels and tastes right |    | 3 | 50.00% |
| I dont |    | 1 | 16.67% |
| Voters: 6. You may not vote on this poll | |||
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25th January, 2012
| #1 (permalink) |
| RyanRARA    ryanrara's Profile Albums ryanrara's Photo Gallery Join Date: 29th May, 2011 Location: Dudley
Posts: 637
Thanks: 28
Thanked 12 Times in 12 Posts
Rep Power: 16   Consultant: Mr Khan Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 30.09.2011 Height: 6' 1" Gender: Male Start Date: 20/10/2009 Start Weight: 399lb Current Weight: 257lb Goal Weight: 198lb Goal Date: 30/12/2012 BMI Information: Start BMI: 52.6 Current BMI: 33.9 Goal BMI: 26.1 Statistics: Total Weight Loss: 142lb Weight to Lose: 59lb % Lost: 35.59% %EWL: 67.5% |  Nutritional info I thought it might be a good idea to post the websites I know about for finding out nutrition information in advance so we can plan our meals when out and about. If anyone knows of any other websites please add them in this thread! Burger King Nutrition - Burger King Click on particular menu item for detailed info on ingredients to work out what it would be like without the bun etc Or download their chart here http://www.burgerking.co.uk/files/do...l booklet1.pdf McDonalds 404 Page Not Found :: McDonalds.co.uk 404 Page Not Found :: McDonalds.co.uk KFC Nutrition. KFC are committed to helping you maintain a balanced and healthy diet - KFC.co.uk Nando's Vacancy Details | Nando's Select menu items from dropdown on the RHS of webpage Pizza Hut http://www.pizzahut.co.uk/restaurant...formation.aspx This lets you see lots of info both for the nutrition numbers and for ingredients of individual dishes - just click on the relevant section and tab then download the pdf. Table Tablehttp://www.tabletable.co.uk/dam/tabletable/Nutrition/TT_Spring_2011_NutritionInformation.pdf Beefeater : http://www.beefeatergrill.co.uk/dam/...Menus_2010.pdf Brewers Fayre : http://www.brewersfayre.co.uk/conten.../Nutrition.pdf costa coffee nutirtional info http://www.costa.co.uk/media/15595/C...Dec%202011.pdf starbucks http://starbucks.co.uk/assets/bevera...ion-190112.pdf http://starbucks.co.uk/assets/food-n...ter-050112.pdf Caren likes this.
__________________  SURGERY DATE 30 SEPTMEBER Beginning of WL Journey : 372 Pounds/26.8 stone 3 weeks Pre-op : 399 Pounds/28.7 stone 1 day Pre-op : 370 Pounds/26.6 stone 3 weeks post op : 350.1 Pounds / 25.01 stone 5 weeks post op : 333 Pounds / 23.8 Stone 7 weeks post op : 322 Pound / 23.4 stone 11 weeks post op: 313 Pound/ 22.4 stone 13 weeks post op: 305 Pound/ 21.8 stone 16 weeks post op: 295 Pound/21.05 stone 4 months post op: 287 Pound/20.50 Stone 20 weeks post op: 274.7 Pound / 19.87 stone 27 weeks post op: 257 Pound / 18.59 31 weeks post op: 249 pound / 17.11 stone Riding the WLS wave!   |
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25th January, 2012
| #2 (permalink) |
| i'm a pre op post opper   Caren's Profile Albums Caren's Photo Gallery Join Date: 16th August, 2011 Location: Basildon in Essex UK
Posts: 5,253
Thanks: 499
Thanked 537 Times in 526 Posts
Rep Power: 180   Consultant: Dr Cierny Funding: Private Surgery Type: Sleeve Surgery Date: 23/5/2012 Height: 5' 2" Gender: Female Start Weight: 259lb Current Weight: 253lb Goal Weight: 125lb BMI Information: Start BMI: 47.4 Current BMI: 46.3 Goal BMI: 22.9 Statistics: Total Weight Loss: 6lb Weight to Lose: 128lb % Lost: 2.32% %EWL: 4.9% | Thanks Ryan xxx
__________________  Dietician 10th November 2011   sleep apnoea test 8th December 2011 Sleep Apnoea results 9th December 2011 (inconclusive) Embletta test 22nd December 2011 awaiting results6th January 2012 its official, im a hosehead Wednesday 25th January Referral sent Tuesday 21st February 2012 funding refused  Op booked privately for 23rd May 2012 |
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25th January, 2012
| #3 (permalink) |
| Likes to post  preetypee's Profile Albums preetypee's Photo Gallery Join Date: 1st June, 2011 Location: london
Posts: 562
Thanks: 11
Thanked 83 Times in 83 Posts
Rep Power: 19 Funding: NHS Surgery Type: gastric sleeve Height: 4' 9" Gender: Female Start Date: forever Start Weight: 262lb Current Weight: 242lb Goal Weight: 139lb Goal Date: whenever!! BMI Information: Start BMI: 56.7 Current BMI: 52.4 Goal BMI: 30.1 Statistics: Total Weight Loss: 20lb Weight to Lose: 103lb % Lost: 7.63% %EWL: 13.6% | wow interesting thread will be useful one day. xx
__________________ http://www.tickerfactory.com/weight-loss/wOYLD8s/ |
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