Parsnip & Apple Soup Recipie - WLSurgery.com

JayHobbs · 29th January, 2012

I tried this recipie fpr Parsnip & Apple soup yesterday and it is so EASY, Quick and sooooooooooo yummy!

Suitable for all stages of WLS!

800g peeled chopped Parsnips.
2 lrg Bramley Apples - peeled. cored & chopped.
Knob Butter (or olive oil)
1½ Litre Veg Stock.
Salt & Pepper to taste.

METHOD:

Fry Parsnips for 5 mins in butter (or oil).
Add Apples & Stock.
Bring to boil & simmer for 15 mins.
Add Seasoning to taste.
Cool slightly & blitz with blender.

Serve and enjoy!

(Add glug of cream if not watching calories!)
(Add Grated Cheese for extra protien)

This was so easy and quick yet full of flavour!
It was so satisfying - My Pouchy LOVED it!

Jay
xXx

SARAH S · 29th January, 2012

Sounds yummy.

I offer a Spicy Parsnip Soup in my shop it always goes well and as Parsnips are cheap at the moment its extremely good value

Peel (if necessary) and grate your parsnips add some ready made curry paste ( not sauce but something like Pataks) I make my own cover with water boil until soft and blitz. Delicious warming and filling!

cassiecat · 29th January, 2012

Quote:

Originally Posted by JayHobbs

I tried this recipie fpr Parsnip & Apple soup yesterday and it is so EASY, Quick and sooooooooooo yummy!

Suitable for all stages of WLS!

800g peeled chopped Parsnips.
2 lrg Bramley Apples - peeled. cored & chopped.
Knob Butter (or olive oil)
1½ Litre Veg Stock.
Salt & Pepper to taste.

METHOD:

Fry Parsnips for 5 mins in butter (or oil).
Add Apples & Stock.
Bring to boil & simmer for 15 mins.
Add Seasoning to taste.
Cool slightly & blitz with blender.

Serve and enjoy!

(Add glug of cream if not watching calories!)
(Add Grated Cheese for extra protien)

This was so easy and quick yet full of flavour!
It was so satisfying - My Pouchy LOVED it!

Jay
xXx

Will defo try this on out - sounds yummy x

Raynebubble · 29th January, 2012

ooh sounds lovely xx

lamornamiss · 29th January, 2012

Jay if you ever need someone to taste test anything you got my number LOL

JayHobbs · 29th January, 2012

Quote:

Originally Posted by lamornamiss

Jay if you ever need someone to taste test anything you got my number LOL

Ha Ha - OK honey - will call ya!

I'm rediscovering soups at the moment! Mmmmmmmmmm

Trying to stick to Cereal for Brekie. (& a boiled egg).
Soup for lunch.
Small meal (low fat - low carb) for dinner.
NO snacks & Biccies.

Arggggggggggg

its ellen · 29th January, 2012

sounds yummy

mariew · 29th January, 2012

wow, 2 lovely simple soups that will only take a minute to make! thanks.

29th January, 2012	#1 (permalink)
JayHobbs Slowly Shrinking JayHobbs's Profile Albums JayHobbs's Photo Gallery Join Date: 9th July, 2010 Location: COSELEY. Nr Dudley/Bilston West Midlands Posts: 311 Thanks: 109 Thanked 29 Times in 29 Posts Rep Power: 82 Consultant: Dr Khan.Walsall Manor (Surgeon: Ms Hietmann) Funding: NHS Surgery Type: Gastric Bypass - Open Surgery Date: 1st April 2011 (12 noon - 15.30) Height: 5' 7" Gender: Female Start Date: referred to weight loss clinic October 2008 Start Weight: 290lb Current Weight: 180lb Goal Weight: 154lb Goal Date: December 2012 BMI Information: Start BMI: 45.4 Current BMI: 28.2 Goal BMI: 24.1 Statistics: Total Weight Loss: 110lb Weight to Lose: 26lb % Lost: 37.93% %EWL: 84%	Parsnip & Apple Soup Recipie I tried this recipie fpr Parsnip & Apple soup yesterday and it is so EASY, Quick and sooooooooooo yummy! Suitable for all stages of WLS! 800g peeled chopped Parsnips. 2 lrg Bramley Apples - peeled. cored & chopped. Knob Butter (or olive oil) 1½ Litre Veg Stock. Salt & Pepper to taste. METHOD: Fry Parsnips for 5 mins in butter (or oil). Add Apples & Stock. Bring to boil & simmer for 15 mins. Add Seasoning to taste. Cool slightly & blitz with blender. Serve and enjoy! (Add glug of cream if not watching calories!) *(Add Grated Cheese for extra protien)* This was so easy and quick yet full of flavour! It was so satisfying - My Pouchy LOVED it! Jay xXx Share Share this post on Digg Del.icio.us Technorati Twitter lamornamiss, SARAH S, Raynebubble and 2 others like this. __________________ No regrets Loving the changes! ↓ Video of my journey so far: ↓ http://youtu.be/KIOPWdYTlec

29th January, 2012	#2 (permalink)
SARAH S Here comes the new me SARAH S's Profile Albums SARAH S's Photo Gallery Mahjongg 2 Champion! Cold Fusion Champion! Master Qwan`s Mahjongg Deluxe Champion! Quick Words Champion! Patience Delux Champion! Chain Reaction Champion! Hexxagon Champion! Bejeweled Champion! Tic Tac Toe Champion! Mental Blocks Champion! Ball Of Madness Champion! Asteroids Champion! Othello Champion! Jurassic Realm Champion! Americas Army Champion! Join Date: 12th June, 2011 Location: Cornwall Posts: 1,223 Thanks: 143 Thanked 134 Times in 131 Posts Rep Power: 64 Consultant: Mr Finlay Funding: Private Surgery Type: Bypass Surgery Date: 7th Sept 2011 Height: 5' 6" Gender: Female Start Date: Forever ago! Start Weight: 280lb Current Weight: 198lb Goal Weight: 175lb Goal Date: Whenever it happens, but soon hopefully. I want to get on with life! BMI Information: Start BMI: 45.2 Current BMI: 32 Goal BMI: 28.2 Statistics: Total Weight Loss: 82lb Weight to Lose: 23lb % Lost: 29.29% %EWL: 65.2%	Sounds yummy. I offer a Spicy Parsnip Soup in my shop it always goes well and as Parsnips are cheap at the moment its extremely good value Peel (if necessary) and grate your parsnips add some ready made curry paste ( not sauce but something like Pataks) I make my own cover with water boil until soft and blitz. Delicious warming and filling! Share Share this post on Digg Del.icio.us Technorati Twitter JayHobbs and cassiecat like this. __________________ Sarah Heaviest 20st 21/08 pre op diet 19st 2lb -12lb 29/08 wk1 pre op 18st12lb -4lb 05/09 wk2 pre op 18st 7lb -5lb 12/09 wk1 post op 17st 13lb -8lb 18/09 wk2 post op 17st 8lb - 5lb 26/09 wk3 post op 17st 6lb - 2lb 05/10 wk4 post op 17st 1lb - 5lb 12/10 wk5 post op 16st12lb -3lb 19/10 wk6 post op 16st 10lb-2lb 02/11 wk8 post op 16st 3lb-7lb 09/11 wk9 post op 16st 1lb-2lb 16/11 wk10post op 15st 11lb -4lbs 24/11 wk11 post op 15st 10lb -1lb 30/11 wk12 post op 15st 8lb -2lbs 7/12 3mths post op 15st 6lb -2lbs 14/12 14wks post op 15st 2lb -4lbs 23/12 15wks post op 15st 5lb +3lb 28/12 16wk post op 15st 3lb -2lb 04/01/12 4mts post op 15st 1lb -1lb 11/01 18wks post 14st 13lb -2lbs 18/01 19 wks post stayed the same 25/01 20wks post 14st 11lbs -2lbs 15/02 23wks post 14st 11lb still the same..must improve food intake 22/02 24weeks post 14st 8lbs -3lbs 16/03 27weeks post and off on cruise 14st 5lb - 3lbs - after 2wk cruise 14st 4lbs -1lb

29th January, 2012	#4 (permalink)
Raynebubble Really Likes to post Raynebubble's Profile Albums Raynebubble's Photo Gallery Join Date: 1st December, 2011 Location: Milton Keynes Posts: 2,247 Thanks: 210 Thanked 186 Times in 186 Posts Rep Power: 120 Consultant: Dr Ahmed Charing Cross Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 25th November 2011 Height: 5' 1" Gender: Female Start Date: 25th October 2011 Start Weight: 338lb Current Weight: 214lb Goal Weight: 140lb Goal Date: When i get there x BMI Information: Start BMI: 63.9 Current BMI: 40.4 Goal BMI: 26.4 Statistics: Total Weight Loss: 124lb Weight to Lose: 74lb % Lost: 36.69% %EWL: 60.1%	ooh sounds lovely xx Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Rayne xx Start weight: 24st 2lb pre-op: 22st 2lb 2 stone wk 1: 21st 10lb 6 lb wk 2: 21st 10 lb wk 3: 20st 5lb 9 lb wk 4: 19st 12 7 lb wk 5: 19st 12 ---- wk 6: 19st 8lb 4 lb wk 7: 19st 5lb 3lb wk 8: 18st 13lb 6lb wk 9: 18st 11lb 2lb wk10: 18st 7lb 4lb wk11: 18st 5lb 2lb wk12: 18st 3lb 2lb wk13: 18st .... 3lb wk14: 17st 11lb 3lb wk15: 17st 7lb 4lb wk16: 17st 3lb 4lb wk17: 17st 1lb 2lb wk18: 16st 11lb 4lb wk19: 16st 9lb 2lb wk20: 16st 7lb 2lb wk21: 16st 3lb 4lb wk22: 15st 12lb 5lb wk23: 15st 10lb 2lb wk24: 15st 7lb 3lb wk25: 15st 4lb 3lb

29th January, 2012	#5 (permalink)
lamornamiss wants to be a loser lamornamiss's Profile Albums lamornamiss's Photo Gallery Join Date: 19th May, 2009 Location: Rowley Regis West Midlands Posts: 2,130 Thanks: 709 Thanked 312 Times in 286 Posts Rep Power: 403 Consultant: MR Khan Funding: NHS Surgery Type: bypass Surgery Date: 04/05/10 Height: 5' 5" Gender: Female Start Date: when i was 17 Start Weight: 296lb Current Weight: 138lb Goal Weight: 146lb Goal Date: A.S.A.P BMI Information: Start BMI: 49.3 Current BMI: 23 Goal BMI: 24.3 Statistics: Total Weight Loss: 158lb Weight to Lose: -8lb % Lost: 53.38% %EWL: 108%	Jay if you ever need someone to taste test anything you got my number LOL Share Share this post on Digg Del.icio.us Technorati Twitter JayHobbs likes this. __________________ x

29th January, 2012	#7 (permalink)
its ellen Likes to post its ellen's Profile Albums its ellen's Photo Gallery Join Date: 8th March, 2011 Location: wolverhampton Posts: 258 Thanks: 14 Thanked 11 Times in 11 Posts Rep Power: 4 Consultant: Mr S Mirza Surgery Type: gastric bypass Surgery Date: 16 feb 2012 Height: 5' 4" Gender: Female Start Date: 26/01/2012 Start Weight: 365lb Current Weight: 325lb BMI Information: Start BMI: 62.6 Current BMI: 55.8 Goal BMI: Statistics: Total Weight Loss: 40lb % Lost: 10.96% %EWL: 18.2%	sounds yummy Share Share this post on Digg Del.icio.us Technorati Twitter

29th January, 2012	#8 (permalink)
mariew Really Likes to post mariew's Profile Albums mariew's Photo Gallery Join Date: 4th August, 2011 Location: Swindon, Wiltshire Posts: 1,030 Thanks: 3 Thanked 126 Times in 124 Posts Rep Power: 61 Consultant: Mr Simon Higgs Funding: NHS Surgery Type: Gastric bypass Surgery Date: 19th November 2011 wooohoo Height: 5' 8" Gender: Female Start Date: 1985 Start Weight: 303lb Current Weight: 182lb Goal Weight: 154lb Goal Date: 25/12/2012 BMI Information: Start BMI: 46.1 Current BMI: 27.7 Goal BMI: 23.4 Statistics: Total Weight Loss: 121lb Weight to Lose: 28lb % Lost: 39.93% %EWL: 86.9%	wow, 2 lovely simple soups that will only take a minute to make! thanks. Share Share this post on Digg Del.icio.us Technorati Twitter __________________ Marie x

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode