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| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
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| | #46 (permalink) |
| I know Ive changed! ![]() ![]() StephieAck's Profile Albums StephieAck's Photo Gallery Join Date: 10th June, 2009 Location: NW ENGLAND
Posts: 3,497
Thanks: 1,244
Thanked 814 Times in 715 Posts
Rep Power: 681 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Alan Li Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 29th October 2009 Height: 5' 0" Gender: Female Start Date: Long before my surgery! Start Weight: 287lb Current Weight: 143lb Goal Weight: 147lb Goal Date: Reached goal 16/12/10 BMI Information: Start BMI: 56 Current BMI: 27.9 Goal BMI: 28.7 Statistics: Total Weight Loss: 144lb Weight to Lose: -4lb % Lost: 50.17% %EWL: 90.3% | Hi Natalie My operation is on 29th October at Spire Regency in Macclesfield, my last pre op is the day you have your operation. Good luck to ya xx The hunger isnt an issue now, it stopped and I dont notice any now, still glugging the water though. Steph xx
__________________ ![]() ![]() Please have a look below, as soon as I raise enough I can get it booked and raise vital money for this awesome cause, thank you xx www.bmycharity.com/StephWillJumpForHeroes If you would like to sponsor me but cant do it online then please pm me for my address, I can take put any monies taken offline straight into the online count myself xx |
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| | #47 (permalink) |
| Regular Member NatalieG's Profile Albums NatalieG's Photo Gallery Join Date: 14th October, 2009 Location: Manchester
Posts: 85
Thanks: 0
Thanked 21 Times in 18 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Ammori Funding: NHS Surgery Type: Bypass Surgery Date: 27th October Gender: Female Start Date: 14th October Start Weight: 268lb Current Weight: 186lb Goal Weight: 160lb Statistics: Total Weight Loss: 82lb Weight to Lose: 26lb % Lost: 30.6% | Hi Steph, Well good luck with your pre op diet and your surgery on 29th. I am hoping to be back at home for 27th or 28th so will try to post something to let everyone how I am and how it went. Natalie x x |
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| | #48 (permalink) |
| wants the sunshine back! Cuppacocoa's Profile Albums Cuppacocoa's Photo Gallery Join Date: 16th September, 2009 Location: Daaan Saaaff n East a bit
Posts: 1,727
Thanks: 592
Thanked 542 Times in 526 Posts
Rep Power: 298 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Whitelaw Funding: Private Surgery Type: RNY Gastric Bypass Surgery Date: November 7th 09 Height: 5' 7" Gender: Female Start Date: Pre op diet to lose 5% bodyweight started 18th Sept 09 Start Weight: 284lb Current Weight: 167lb Goal Weight: 155lb Goal Date: Hopefully soon! BMI Information: Start BMI: 44.5 Current BMI: 26.2 Goal BMI: 24.3 Statistics: Total Weight Loss: 117lb Weight to Lose: 12lb % Lost: 41.2% %EWL: 93.6% | Due to start my liver shrinking doet tomorrow, gulp! ![]() It consists of: 4 x slimfasts a day 1 x oxo cube Up to half pint of s/f jelly 1 x sanatogen a-z gold tab Minimum 2ltrs water Opted for slimfasts as I don't liuke the taste of milk. Sooooo looking forward to it! ![]() Cuppa xx |
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| | #49 (permalink) | |
| I know Ive changed! ![]() ![]() StephieAck's Profile Albums StephieAck's Photo Gallery Join Date: 10th June, 2009 Location: NW ENGLAND
Posts: 3,497
Thanks: 1,244
Thanked 814 Times in 715 Posts
Rep Power: 681 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Alan Li Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 29th October 2009 Height: 5' 0" Gender: Female Start Date: Long before my surgery! Start Weight: 287lb Current Weight: 143lb Goal Weight: 147lb Goal Date: Reached goal 16/12/10 BMI Information: Start BMI: 56 Current BMI: 27.9 Goal BMI: 28.7 Statistics: Total Weight Loss: 144lb Weight to Lose: -4lb % Lost: 50.17% %EWL: 90.3% | Quote:
Steph xx
__________________ ![]() ![]() Please have a look below, as soon as I raise enough I can get it booked and raise vital money for this awesome cause, thank you xx www.bmycharity.com/StephWillJumpForHeroes If you would like to sponsor me but cant do it online then please pm me for my address, I can take put any monies taken offline straight into the online count myself xx | |
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| | #50 (permalink) |
| Regular Member coolas's Profile Albums coolas's Photo Gallery Join Date: 5th August, 2009
Posts: 69
Thanks: 0
Thanked 9 Times in 9 Posts
Rep Power: 8 ![]() ![]() ![]() Surgery Date: 15.10.09 Start Date: 26.9.09 Start Weight: 280lb Current Weight: 185lb Goal Weight: 160lb Goal Date: as soon as possible Statistics: Total Weight Loss: 95lb Weight to Lose: 25lb % Lost: 33.93% | clear liquids, chicken (2 small pieces) or fish (2 small pieces), jelly (sugar free), a small amount of green veg. it was awful - really horrible. |
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| | #51 (permalink) |
| Regular Member puddinz's Profile Albums puddinz's Photo Gallery Join Date: 24th May, 2008 Location: Suffolk
Posts: 43
Thanks: 0
Thanked 6 Times in 6 Posts
Rep Power: 0 ![]() ![]() ![]() ![]() Funding: Private Surgery Type: Band Surgery Surgery Date: Dec 11th 2009 Height: 5' 1" Start Date: 09/11/2009 Start Weight: 279lb Current Weight: 220lb Goal Weight: 140lb BMI Information: Start BMI: 52.7 Current BMI: 41.6 Goal BMI: 26.4 Statistics: Total Weight Loss: 59lb Weight to Lose: 80lb % Lost: 21.15% %EWL: 40.1% | I have just started 4 weeks of 800 cals a day which I am finding hard in the evening. I am fine during the day but by the time I get home I do get the munchies, I am trying not to drink too much during the day as I work in a school and dont have the luxury of being able to nip to the loo as often as I would like which would probably make me less hungry. Ah well its not for ever. Stevie x |
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| | #52 (permalink) |
| Shrinking away nicely :) ![]() ![]() Roch's Profile Albums Roch's Photo Gallery Join Date: 21st July, 2006 Location: Enfield
Posts: 2,611
Thanks: 1,227
Thanked 528 Times in 486 Posts
Rep Power: 740 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Sufi @ The Whittington Funding: NHS Surgery Date: March 2nd 2010 Height: 5' 4" Gender: Female Start Date: June 2009 Start Weight: 391lb Current Weight: 238lb Goal Weight: 140lb Goal Date: Just want to finally get there ! BMI Information: Start BMI: 67.1 Current BMI: 40.8 Goal BMI: 24 Statistics: Total Weight Loss: 153lb Weight to Lose: 98lb % Lost: 39.13% %EWL: 62.2% | Well i am having to do a pre op for 8 weeks, my surgery is planned for mid Feb but as i am hoping for a cancellation for Jan as that is when my op was meant to be i am staring my pre op of 800 cals low carb/low cal in mid Dec to be ready in case a cancellation comes up mid Jan, not looking forward to it though lol x |
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| | #53 (permalink) |
| yorkie puddin! ![]() ![]() rybens's Profile Albums rybens's Photo Gallery Join Date: 8th February, 2007 Location: west yorkshire
Posts: 3,086
Thanks: 721
Thanked 795 Times in 772 Posts
Rep Power: 400 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: mr ainslie Funding: NHS Surgery Type: gastric bypass Surgery Date: 16th december 20lb lost on pre-op diet. Height: 5' 5" Gender: Female Start Date: about 22 years ago ! Start Weight: 351lb Current Weight: 230lb Goal Weight: 168lb Goal Date: eventually lol BMI Information: Start BMI: 58.4 Current BMI: 38.3 Goal BMI: 28 Statistics: Total Weight Loss: 121lb Weight to Lose: 62lb % Lost: 34.47% %EWL: 60.1% | my pre op diet starts monday very low carb and very low fat , under 800 cals a day for three weeks BRING IT ON !!!! lol sure i wont be saying that a few days in lol |
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| | #54 (permalink) |
| Likes to post ![]() ![]() Bullyfun's Profile Albums Bullyfun's Photo Gallery Join Date: 20th September, 2009
Posts: 355
Thanks: 230
Thanked 56 Times in 51 Posts
Rep Power: 38 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Richardson Funding: NHS Surgery Type: Lap Band Surgery Date: 28th January 2010 Height: 5' 9" Gender: Male Start Date: Jan 2009 Start Weight: 358lb Current Weight: 275lb Goal Weight: 220lb Goal Date: Pfffft Gawd knows BMI Information: Start BMI: 52.9 Current BMI: 40.6 Goal BMI: 32.5 Statistics: Total Weight Loss: 83lb Weight to Lose: 55lb % Lost: 23.18% %EWL: 43.8% | well its day one of my SIX week pre op milk diet and im on: 8 to 10 120g yoghurt pots that have to be less than 65 calories. 2 litres of water 1 pint of skimmed or semi skimmed milk. bovril, tea, coffe as required (using milk from allowance in the tea and coffee) After my trip to tescos found that only weightwatchers do a yoghurt in the desired size/calorie i was looking for, shocking when you actually start to look at the calories in some of this stuff..... well as i said day one six pots, a litre of water and two coffees later only side effects were a loud belly rumble during a meeting and several loo stops. roll on the 6th January.....
__________________ Goals: Get under 19 Stone Done 03/01/10 ![]() Get under 18 Stone Done 22/02/10 ![]() ![]() Get under 17 Stone Done 24/03/10 ![]() ![]() ![]() Get under 16 Stone Done 23/05/10 ![]() ![]() ![]() Have a BLIP Done 30/06/10 ![]() ![]() ![]() Continue BLIP....... |
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| | #55 (permalink) |
| yorkie puddin! ![]() ![]() rybens's Profile Albums rybens's Photo Gallery Join Date: 8th February, 2007 Location: west yorkshire
Posts: 3,086
Thanks: 721
Thanked 795 Times in 772 Posts
Rep Power: 400 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: mr ainslie Funding: NHS Surgery Type: gastric bypass Surgery Date: 16th december 20lb lost on pre-op diet. Height: 5' 5" Gender: Female Start Date: about 22 years ago ! Start Weight: 351lb Current Weight: 230lb Goal Weight: 168lb Goal Date: eventually lol BMI Information: Start BMI: 58.4 Current BMI: 38.3 Goal BMI: 28 Statistics: Total Weight Loss: 121lb Weight to Lose: 62lb % Lost: 34.47% %EWL: 60.1% | six weeks on that bully my god i take my hat off to you , its amazing just how different everyones pre ops are good luck x |
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| | #56 (permalink) |
| Likes to post ![]() ![]() ![]() ![]() purpleprincess29's Profile Albums purpleprincess29's Photo Gallery Join Date: 15th December, 2009 Location: Stafford
Posts: 117
Thanks: 20
Thanked 9 Times in 8 Posts
Rep Power: 53 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Miss Heitman, Walsall Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 7th May 2010 Height: 5' 10" Gender: Female Start Date: 26 April 2010 Start Weight: 294lb Current Weight: 139lb Goal Weight: 168lb Goal Date: 27 November 2010 BMI Information: Start BMI: 42.2 Current BMI: 19.9 Goal BMI: 24.1 Statistics: Total Weight Loss: 155lb Weight to Lose: -29lb % Lost: 52.72% %EWL: 128.7% | I was told at my initial appointment with the dietician the pre-op diet is an optional one. Choices being two weeks of milk and yogurt or two weeks of meat, meat and more meat. They also said that once you've made your choice, that's it you can't swop. Reckon I'd go for the milk and yogurt as it will be easier at work. Not looking forward to it, but must be done! |
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| | #57 (permalink) |
| Regular Member gemrovers's Profile Albums gemrovers's Photo Gallery Join Date: 24th February, 2010 Location: Blackpool
Posts: 24
Thanks: 0
Thanked 6 Times in 6 Posts
Rep Power: 0 ![]() Consultant: Dr New/Surgeon Dr Mcadam Funding: NHS Surgery Type: Gastrtic Bypass Surgery Date: 10/03/2010 Gender: Female Start Weight: 260lb Current Weight: 233lb Goal Weight: 140lb Statistics: Total Weight Loss: 27lb Weight to Lose: 93lb % Lost: 10.38% | This so so confusing, all surgeons want us to follow a diet to reduce our livers but they are all so different. I was expecting to receive an all liquid diet drinking mils etc but the one my surgeon gave me is completely different. It's like a normal healthy diet, plenty of fruit and veg salads etc just avoiding carbs and limit the fat content. I'm so worried it won't work. |
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| | #58 (permalink) | |
| Shrinking away nicely :) ![]() ![]() Roch's Profile Albums Roch's Photo Gallery Join Date: 21st July, 2006 Location: Enfield
Posts: 2,611
Thanks: 1,227
Thanked 528 Times in 486 Posts
Rep Power: 740 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Sufi @ The Whittington Funding: NHS Surgery Date: March 2nd 2010 Height: 5' 4" Gender: Female Start Date: June 2009 Start Weight: 391lb Current Weight: 238lb Goal Weight: 140lb Goal Date: Just want to finally get there ! BMI Information: Start BMI: 67.1 Current BMI: 40.8 Goal BMI: 24 Statistics: Total Weight Loss: 153lb Weight to Lose: 98lb % Lost: 39.13% %EWL: 62.2% | Quote:
Good luck am sure u will be fine xx | |
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| | #59 (permalink) |
| Regular Member gemrovers's Profile Albums gemrovers's Photo Gallery Join Date: 24th February, 2010 Location: Blackpool
Posts: 24
Thanks: 0
Thanked 6 Times in 6 Posts
Rep Power: 0 ![]() Consultant: Dr New/Surgeon Dr Mcadam Funding: NHS Surgery Type: Gastrtic Bypass Surgery Date: 10/03/2010 Gender: Female Start Weight: 260lb Current Weight: 233lb Goal Weight: 140lb Statistics: Total Weight Loss: 27lb Weight to Lose: 93lb % Lost: 10.38% | Lost 6 pounds with the pre op diet and I'm absolutely gobsmacked!!! |
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| | #60 (permalink) |
| Really Likes to post Tracey ( eyore)'s Profile Albums Tracey ( eyore)'s Photo Gallery Join Date: 21st May, 2010 Location: Sittingbourne
Posts: 1,021
Thanks: 6
Thanked 172 Times in 163 Posts
Rep Power: 244 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Consultant: Mr Torstens Olbers Funding: NHS Surgery Type: Bypass hopefully Surgery Date: 25th jan 2011 Height: 5' 4" Gender: Female Start Date: 10/01/11 Start Weight: 335lb Current Weight: 195lb Goal Weight: 154lb Goal Date: sometime in the future BMI Information: Start BMI: 57.5 Current BMI: 33.5 Goal BMI: 26.4 Statistics: Total Weight Loss: 140lb Weight to Lose: 41lb % Lost: 41.79% %EWL: 73.7% | i am on my pre op diet now other than being a bit bland it is fine i am managering on the amounts and also not feeling hungry and to boot i have lost 13 lb so overall chuffed.xxx my diet is low carb, low fat high protein diet
__________________ ![]() Eyore xx![]() GOT INTO 22'S 01/06/10 GOT INTO 21'S 23/06/10 ![]() GOT INTO 20'S 23/07/10 ![]() WELL AFTER MANY CANCELLATIONS AND POSTPONEMENTS I FINALLY HAD MY OP 25/01/11 AT WHICH TIME I WEIGHED 21 STONE AND 10LBGOT INTO 20'S 03/02/11 ![]() GOT INTO 18'S 01/03/11 ![]() GOT INTO 17'S 29/03/11 ![]() GOT INTO 16'S , 3/05/11 ![]() GOT INTO 15'S ![]() ![]() ![]() ![]() ![]() I am lighter now than when i meet my hubby x 01/06/11 GOT INTO 14'S ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() 12/07/11 ( AS OF TODAY I HAVE LOST 9 STONE 3 LB )GOT INTO 13'S 20/08/11 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() I HAVE NOW LOST 10 STONE X post op week 1 - 5lb week 2 - 9lb ![]() week 3 - 1lb ![]() week 4 - 6lb ![]() week 5 - 2lb week 6 - 4lb ![]() week 7 - 1lb week 8 - 6lb ![]() week 9 - 4lb joined a gym and got in size 20week 10 - 2lb week 11 - 2lb week 12 - 1lb went out on bike to this week week 13 - 4lb |
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