Just thought I would copy over this list of foods to help with ketosis from Minis
Safe Foods (No Carbs/Trace Carbs)
Beef, Steak, Hamburger, Prime Rib, Filet Mignon, Roast Beef, Chicken*, Duck, Any Fish*, Tuna*, Salmon*, Trout*, Halibut*, Lamb, Pork, Bacon, Ham, Eggs, Shrimp, Crab, Lobster...