morning all! i have lost just over 6 stone with rny and have settled at this weight but am getting married in 8 weeks and am desperate to lose last stone to fit well into my dress. I have checked out what i am eating with the dietician at the hospital i had surgery at and she tells me my diet is...
morning all! i have lost just over 6 stone with rny and have settled at this weight but am getting married in 8 weeks and am desperate to lose last stone to fit well into my dress. I have checked out what i am eating with the dietician at the hospital i had surgery at and she tells me my diet is...
Hi all - i havent posted for ages but i know where to get support when i need it! i had my bypass feb 2009 - lost 6 stone and am chuffed to bits - struggling with the last stone - i often have very hungry days and seem to be able to eat more than i feel i should and although i am eating healthy...
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hi all - long time since i have been on here but i always know where the best support is! i had my GP last feb, lost six of the seven stone i needed to by December and have stayed at that point since then. Although i am happy if i don't get the last one off as i can get into a 12/14...
Hi - me again. My visit at the consultant last week revealed that some horrible pains i was having may be a hernia related to the op - does anyone know about it?
Hi all - can anyone remind me how i put an updated ticker on please - i have changed it on my ticker to reflect new weightloss and cant remember! 3 stone gone yay!!!
Hi - thats really interesting to hear your protein stories. i have never been given any information on how much to eat, was told i didnt need to take any shakes and have not yet been to see the doctor since my op in february. i have to say that i will follow your advice and this may help me...
Aw thanks Topsy - i think i did need a reality check though! i had a very upsetting time yesterday as i was out with some friends but had fallen out spectacularly with my best friend at the same time and am broken hearted about it - so i did what i used to do best - eat crap and feel sorry for...
ok ok - i am feeling sorry for myself - not re the food well no yes the food - your right i am slipping back into old habits and maybe a kick up the jacksy was what i needed so thanks! can you clarify the bit "about using there tool and losing massive amounts of weight get the food thing right"...
Thanks Sam and Snowcrystal - you are right when i read it now it is bloody terrible:
Silversurfer's message
Ok so really you need to state exactly what you normally eat when you put up a post I.E - 'this is what i had yesterday, but please dont judge me on this and it was a bad day and i...
Thanks - i would like to say that that was yesterday's diet when i was out with friends and does not reflect everyday - i do eat fruit and veg and i wasnt looking for sympathy - advice would have been fine thank you
Morning lovely comrades. I have my first check up this week and am not sure if i am eating ok . Weight loss wise is fine 37 pounds in ten weeks which i am so happy about but i am still hungry. Am trying the 5 small meal suggestion but keep forgetting and my water uptake is on the increase...
Thanks ladies - am not having protein shakes as i was never given them but i must admit i am trying to have just three meals a day. So then when i am hungry i am eating crisps! honestly when will i learn! at the mo i am eating cereal for breakfast, soup/salad for lunch and whatever i make for...
:cry:Hi all- sorry not been around but went back to work last week and tinternet has been off this week. Anyway - i feel i am really struggling this week. I seem to be hungry often - eat till i am satisfied then later i am a bit hungry again! so if i eat more at meal times i regurgitate! it is...
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