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  1. smilergem

    I love my....

    Lucky you, I got a B cup, wonder if they do a size 40a bra :-(( xxxxx
  2. smilergem

    Fitflops ????

    Happy Birthday hun, hope you got your fitflops sorted, I have three pairs and love them so much xx
  3. smilergem

    return to slender tefal actifry

    Mmmmm yes, any more suggestions as to what you can cook in them? xx
  4. smilergem

    Before and after

    Wow, that is unbelievable!!!! Well done you, any problems? xxx
  5. smilergem

    hair styles

    Hi Tray, I am exactly like you, longish curly bushy hair, and always make sure it is back combed out when I go out, it is like my mask/shield. But since I have lost so much I really don't know what to do, don't think I have the nerve to have it cut off. Yours looks fab though, wish I could...
  6. smilergem

    struggling - hoping for some advice :)

    Hiya, me too, so down and fed up and grazing all day on crisps, chocolate, cakes etc. Why can't I just get back on track? Had my antidepressants changed, do feel a bit better but still being bad with food choices :-((((
  7. smilergem

    make over and photo shoot

    Beautiful pictures, and I love the colour of your hair xxxx
  8. smilergem

    What foods do people struggle with after surgery

    I can eat everything and anything. Unfortunately I don't dump, am not and have never been diabetic. I can eat chocolate, crisps, cakes etc, and have started down the slippery slope of eating too much of them most days. Really need to give myself a kick up the proverbial, otherwise will end up...
  9. smilergem

    Thyroid ???

    Hi, yes I had my dose reduced from 200mg to 175mg. If he is getting palpitations or any other symptom, then he should get it checked out xxx
  10. smilergem

    Should i be disappointed?

    Please don't worry hun, you have had some good advice. Your body is still holding on, just believe that it will come off, and you are going to be a brilliant success, I promise you xxxxx
  11. smilergem

    Knickers

    I kept mine on too x
  12. smilergem

    1 Year On From Bypass

    Wow you are looking fantastic, well done you xxxxx
  13. smilergem

    5 day pouch test

    Hi Jaxx, yup me too, slipping back into old habits, biscuits, crisps, chocolate, cakes etc. Here's hoping we all pull our socks up and get back to good restriction xxxxx
  14. smilergem

    Long term implications of RNY

    Interesting post. I have and still am suffering from terrible hair loss, it is really upsetting as my hair has always been my best feature. I take a high dose silica 2500 supplement, and have done since before the op, but it has made no difference. I am 9 months post op now, and just wish it...
  15. smilergem

    Tashaliza Bypass Today!

    Good luck hun, thinking of you all the way xxxx
  16. smilergem

    Depression and bad eating habits

    Hi Jaxx, I so know where you are coming from hun. I have suffered from depression for years, recently had my dose doubled, but still keep feeling bad, crying etc. Also keep eating bad foods, crisps, chocolate etc. Please come on here and we can support each other xxx
  17. smilergem

    what snacks are you eating (at about 5-6 months or so post op)

    Ok, am going to own up, have been on the crisps, and prawn crackers dipped in sweet chilli sauce, although I have them as a meal. Also eat a lot of mixed nuts with dried raisins, also occasionally have a dairylea slice rolled up in a slice of ham. Now that I am here on my own (ex finally moved...
  18. smilergem

    Triple appointment tomorrow.

    Hiya, glad you had your meeting, they are so slow at Truro, my friend has been waiting over a year just for a dietician appointment. Yes, omeprazole is what I take after the op, and was also on it beforehand too. Thanks for your message too the other day, am still a bit down, but trying to get...
  19. smilergem

    Tip for weight loss stallers!!!! photo now included!!!

    Wow, so very pleased for you hun xxx
  20. smilergem

    Starting 5 day pouch test on monday anyone want to join me?

    Hi girls, wish I was doing this with you, desperately need to get back on track!! OH moves out tomorrow, so maybe I will start next Monday. Please can you publish your daily intake, to remind me what I should be having. Hope you are all ok, thanks for being there xxxx
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