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So sorry to hear that Karl has left us. What a truly inspirational guy. What can I say but my heart goes out to your family. RIP. Jo

Hi I am so so sorry for your loss. I do know how you feel as I lost my Mam a couple of years ago. My heart goes out to you. Keep strong I know easier said than done Jo xx

Good luck Paul hope all goes well and you have a smooth recovery Heres to your new life Jo xx

Congratulations to you both.glad you had a lovely day and all went well.Wishing you both all the best Jo xx

Hiya Liz is the one who you need to talk to i am sure she will be along shortly Good luck Jo xx

Well done Karlos. I remember when I first joined I would watch how you were doing coz we are only a few months apart.Hope you have had a good day and celebrated your anniversay All the best and thank you for sharing and been you Jo xx

Hope you have a lovely time which i am sure it will be All the best Jo xx

You do have to work with whichever surgery you have. Some people do slide back into old habbits and it is hard not too.It is possible to eat the wrong foods.You need to have your head in the right place before doing anything like this All the best whichever you choose Jo xx

Hi My hair went really thin around 6 months it seemed to be falling out in handfulls and it was pretty long. It started to grow back and I had it cut shorter to cope with it better.It now feels really thick again.From what I have read and done I dont think anything makes much difference it is...

i am sorry you guys having a rough ride. I go for food and anything I can lay my hands on when I am down. Its true old habbits dont go Jo xx

Hi I can eat anything now as I am just over 2 1/2 years since my bypass. Of course somethings not much of but I have nothing that causes me any problems Jo xx

Good luck for tomora i hope everything goes well and you will soon be seeing the difference All the best Jo xx

Well done on loosing and keeping it off. I agree I would do it all again too. You look fab and I bet you feel fab too All the best Jo xx

Cant believe its a year since you had it done. Its been a long journey for you All the best Jo xx

If it keeps on talk to the surgeon just to make sure. But it could be your nerves starting to get together or whatever they do. Jo xx

I eat what I did for the family and just liquidised it. So whether it was stew done for hours so just melted in the mouth or chicken also done in the slow cooker to make it melt to sausage and mash. Just liquidise whatever you fancy i did. I know it doesnt look nice but it tasted good Good...

Goosh a year passed already. Well done you. You look fab All the best jo xx

Hiya and welcome.Just ask away always someone around who will know the answer Good luck with your journey Jo xx

Hiya and well done with getting a date It will soon come round All the best Jo xx

I know its cheaper but I had a load of surgery done in one go last summer and the amount of follow ups etc and the way I was looked after I would never dream of doing it abroad. I got wound breakdown and had to go twice a week for dressings changed so saw the nurses and surgeon.Up to you but I...