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Still working on it! My weight has fluctuated but am losing again now. I know I'll always have to fight. However, my tastes have changed a LOT over these four years due to the effects of surgery and I still want to lose another 20lbs :)

YES Definitely yes.... Dr prescribes all mine, multi vitamin (forceval), calcium and b12 injections' I don't pay for the injections. Hope you've got sorted by now :)

Amazing! Well done Shelley :D

Hi again Have to say am finding things a little easier...... I am/was vegetarian.... but in March this year I started eating some fish...... my diet has changed because of this, obviously, and I do believe that fish is helping me to eat less.... I don't get hungry as often anyway, thanks to...

Didn't realise this? What type of jelly do you buy please? :)

Well done - what a great result! and congrats on making a life changing decision (again lol!) :)

good point about the pensioners :( As for results, I am probably one of the ones who have lost one third of excess weight. Would love to lose more and at the moment am on track to lose another stone of the weight I put back. :)

Hello Andrea. I too suffer from anxiety depression and presently am on fluoxetine. My belief is that my mind has stopped me being successful regarding weight loss after bypass. Many reasons why I say that and too many and varied to go into lol. But the one thing I do find helps is...

*peeps nervously round door* Hello again....... sorry been absent so long..... lack of faith, denial and broken arm to recover from lol. But feel I've turned a corner :) thank goodness a major part of my recent mental and physical recovery has been returning to swimming - made especially...

anyone heard from Natashoor?

So sorry about your illnesses Shelley and Paula. Hope u feel better really soon x Congrats on that brilliant milestone Shelley. Amazing. Chrisa please don't worry. You're eating healthily and have done so well :) Amanda. Wow. Hope your face looks Nd feels good today. How exciting :D

Well done Paula and Shelley on your night out. Sorry about the house news tho :(

good luck!!:D

either on line or i bought mine from sainsbury's - in the Pharmacy area :)

enjoy the shopping chrisa... hope you find something you really like :) menu this last couple of days has included an atkins Advantage bar which has really boosted my protein intake. so for example today: Calories (kcal) 1051 Protein (g) 74.3 Fat (g) 24.7 has put my mind at rest a little -...

Good point, cos mine was, at times, all over my chest in one big pain... awful. hope you get your op really soon :(

So glad you've posted that all is on the mend.... fingers crossed and glad you're feeling better. and well done on your check up and achievements. :)

Lovely photo :) looking good

Thanks all - will check out portion info. Amanda - I have been referred to the new bariatric service at a hospital nearer to me, but basically they won't take me on because of funding. :)

eeek please don't fall out :( I am truly grateful for any help people offer. It's down to me to do this though :(