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Thank you all for your kind comments. xxx

Bet you look fab! xxx

hope you have a speedy recovery. xxxxxx

thanks everyone, I am much happier and can do so much more since loosing the weight. I have not been around so often as work and study have kept me busy. Marie is doing really well. She is working very hard in a job she loves! I am off to her house for tea tonight, I will be sure to mention...

Hi all, this is my pic before and now. My surgery was July 24th last year. x Suzz

my way is to add the powder to the cup with an inch or so of water and mix to smooth, yop up slowly, whilst stirring until full. some flavours do still end up with little lumps floating on top though but no sludge left in cup. x

Fabulous loss! xxx

Wow! WTG xxxx

I can stay the same for 2/3 weeks then week 3/4 four lose 4lbs or so.... loss was alot at first almost a 1lb a day but less to lose it has slowed down x

i'm 5 months out and can not believe i actually eat meat now and love it! beef is by far my favorite, and before op i wouldn't touch it. I eat around a tea plate size or just under now and feel happy with that. I still have head hunger where i really fancy something nice though but i know if i...

OHH Good one! Good luck one and all lol! Miss Tickle- 16st 11 lbs today (Christmas day) - Goal: 15st 7lbs Suzz69uk - 14st 11lbs today (Christmas day) - Goal: 12st 10lbs

mmm, 5months out and managed great, very surprised! I had a couple of spoons of pea and ham soup then half hour later i had my dinner which consisted of half a slice of chicken, pig in blanket, half scoop mash, 2 sprouts, and a Tea spoon of carrot and turnip. was absolutely amazing! last year i...

try not to worry so much hun, (easier said than done i know) I used to make up half a litre of squash and keep it with me in my handbag so i always had some. milk can be both, it is liquid but full of good stuff for you too. as long as you leave half hour between eating and drinking you will be...

yeah my 6 month check was 6th feb but now 16 june :(

merry xmas hun x

merry xmas hun x

merry xmas hun x

hugs hope it passes. x

way to go! thats a great loss and bet a great feeling x

welcome. hope your settling in here ok. xxx