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Thanks everyone, I don’t think I need my band adjusted as I have restriction just got into the habit of eating the wrong foods I will go back to basics in the New Year

I was banded in April 2011 on the NHS and have managed to control my weight up to know however I’m now out of control and have gained 1.5 stones I kno w in my head I need to get this off as this will get worse So I’m off to India for three weeks at Xmas back in mid January and then I think I...

I had my band fitted two and a half years ago I have lost four stone and maintained the loss have another two stone to lose but I have given up with that. I agree the band never fixes the brain I crave food every evening when I am in from work.

I always have a de-fill flying long haul, it is more comfortable

Thanks

I was banded over two years a ago and lost over four stone. I have maintained this loss for almost 18 months gaining a few pounds here or there. The band will sort the eating out but not the head and I quickly discovered this, but now I know I need to get into gear and lose at least another...

1 weetabix for breakfast Grn salad for lunch with 1oz of cottage cheeses or lean ham green vegetables 3 small potatos 1 oz meat or fish 1 yogurt

kim the nurse is fab yes she is a straight talker but sometimes thats whats needed

I am going to Kenya tomorrow and have had 1ml taken out today

i flew long haul to USA after six weeks no problems

I haven't lost as quick as others you can see from my stats but I am very happy I have taken things slow not denied myself been on numerous holidays and still maintained. Due to go on holiday in two weeks time decided to get my butt in gear on return. It does and will work if you work with it X

I didn't do the milk diet as I hate milk the other one was ok

it is down to the individual I have 8.5 and have restriction

I have lost weight slow started at 16.11 but only 5.1 tall, have lost 60lbs and whilst i have a way to go have maintained this weight lost for around three months so happy with that!

you will be fine dont worry

So what you had a good time! Back to basics it will soon come back off

I also am struggling, I have lost sixty pounds and whilst I am not losing I am not gaining which seems a bonus to me. I go to the hospital next week for my check up so hopefully they can give me a boot up the backside to get started again, so back to basics I think Chin up you can do it!!!

I had two weeks as I was more tired that anything else but like Mazza said we are all different

Its natural to feel that way, but its the best thing I ever did and for sure you have good and bad days that will never change but the bad days become fewer as you learn to live with your new friend The Band!!

Yes my feet got smaller and narrower and i'm back in heels Hurrah!!