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  1. A

    Fage Yoghurt recipe ideas please!

    You can buy the SF syrups from Costa direct. I buy them for 6.99 for the large bottle. Some stores advertise that they sell them, some you just have to ask.
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    Milk over food.

    I'm addicted to milk since my bypass. Believe it is my body telling me i need it! but agree if you are drinking it just because you can't eat this indicates a problem. And you need to push for a solution. I'm trying to build the eating patterns for the rest of my life, you can't live on milk...
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    New Word Association

    present
  4. A

    New Word Association

    lemon
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    Shocked

    Amazing well done
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    New Word Association

    germs
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    word association

    skinny
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    People React Differently

    Well Done. i've had a few comments like this...i say thank you and explain i'm on a journey.
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    Hubby thinks I'm doing the wrong thing!

    My family was the same when my sister had the bypass a year ago last week. Especially my father, we are all a very close family. However seeing her 3 months post op he converted his opinion and the whole family believed it was also the right move for me. My sister is now happier and...
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    RNY Gastric Bypass HELP

    Go shopping for different types of soup. You can get some really nice fresh ones in Sainsburys. I found these a life saver. Peanut butter and extra light cheese triangles for flavours. Good luck, the first 12 weeks you do struggle with variety.
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    me 6 months on with pics

    Well Done you look amazing. Hope it all finds you happier.
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    Girls night out, question....

    Well I did go out and had a couple of vodkas. It felt great to let my hair down. Most bars don't have a NAS fruit juice, so i took some in my bag and asked if i could add it! Both didn't have a problem with adding my own mixer. No desire to have more....but good to have a night out. I'm...
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    word association

    horrid
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    Girls night out, question....

    Found some sugar free cranberry and blueberry juice in asda. Thanks for the posts on addiction transfer, this is the first drink in 14 weeks as i have been so careful. Cross my fingers...but we have to try and balance life - fun V healthy lifestyle. Tried water down fresh J20 - dumped for the...
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    Girls night out, question....

    Thanks i might try wine over the weekend before the night out, making sure i don't do anything stupid away from home like dump! Even thought about orange fruit shoot and vodka!! need to let me hair down.
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    What's on the menu today?

    Neeta Why not have pea and mint soup! Sainsbury do a really nice fresh one in the chiller cabinets. Or Big soup do a lamb and mint, not great but gives a taste.
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    Girls night out, question....

    no one told me that!
  18. A

    Girls night out, question....

    :DWell i'm 3 months out for surgery. I have been really good with alcohol, not a drop in 4 months!! What do i drink? I'm going away for a few days with the girls. Really looking forward to letting my hair down, and letting go for one night! What can i drink? I used to drink Vodka & Orange...
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