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Chimichangas :)

Right I am back.... Breakfast- 200ml skimmed milk/coffee/ 1/2 tsp of half sugar and 1/2tsp of drinking chocolate 2 heaped tablespoons of dried milk.... 220 cals 19g protein Snack mini baby bel lite 40cal 5g protein Lunch - meat Somosa and yoghurt sauce 10g protein 140 cal Dinner Asda gfy...

Thanks :) feels like I have been away forever haha! Xx

That is brilliant :)

I am not going to lie... The temptation is a hard thing to deal with. I had a really bad day when everyone was eating fish and chips and I couldn't. Fish really sets my pouch off. The way I have dealt with it is by having a little bit of the foods and drinks. Slush puppies were my downfall...

Just got back from a 2 week holiday and I gained 1lb. I am actually quite pleased with it. Would of been a lot worse pre surgery.

Anyone else had this? It is proper hurty. Is it my ketosis state burning all my stored fat perhaps?

I shall have to invest in a tape measure :) lol thank you :)

Yeah it's Wednesday at manningham mill. I would be going but I am on holiday. Actually gutted as my surgeon is talking that evening.

Ah Kay delius then hehe ;)

I was same. Stupid damn thyroid. And I am also from Bradford. Prob bumped into you in Gasworks before lol

This is my worry for the summer holidays. Can I ask how much you weigh? I have till mid aug to get to a size where I can fit in the rides

Ha ha love it! Don't be busting them moves so soon after surgery though hehe xxx

Breakfast Summer Fruit Smoothie with added dried milk Snack peanut butter granola slice Lunch Prawn Salad Snack Asda mini ice cream cone Tea Tiny bit of my husbands super noodles with added cheese (was yummy) Supper peanut butter granola slice

Well it's hardly happy having a defunct Thyroid but the sun is out and we are getting the much needed Vit D that our body desperately needs :)

It is very sour. It's not something you would eat on its own. Adding jam, fruit and other sauces and spices makes it tasty. You can get it at most supermarkets.

I use Asdas own aswell when the purse string is a bit tight

That is amazing. Well done :)

Yeah it is lol xx

I have discovered how to have a protein packed yummy breakfast...... 200ml of semi skimmed milk or skimmed if you prefer 2 heaped tablespoons of dried milk 2 heaped tablespoons of Fage 0% or fat free Greek yoghurt Small handful of frozen berries or whatever fruit you prefer Put all in...