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Congratulations !!!!!!!!!!

The tesco ones are great, i like the strawberry one they are near the vitamins in a small can and yep £1.99 but i have half a can a day just as a top-up low carb and sugar

Good to see you around hun and heres to the new you xxxxxxxxxxxxx

Been a long tough journey for you hun, tomorrow is the start of your new life xxxxxxxxxxxxxxxxxxxxxxxxxx

My aim is to get into the 17st even if its 17st 13lb i will be happy !!!

Great news, soon be starting your new life xx

Yep i know i will need to get them done at some stage, just wondered if anyone had any tips for stopping the soreness :(

Lose skin at the back of the arms :)

Yep! that's the feeling, trying all sorts to tone them up !!

Glad its not just me :( had a very bad weekend food wise, i do well all week and as soon as the weekend comes it goes to pieces !!!!!! Need to get the weekends sorted some how, just don't seem to be able to keep control when hubby is eating bread, and other junk :(

Does anyone else find their bat wings get pinched and hurt ? Mine are getting very sore and even though i moisturise them its not helping, any ideas ????

Hey thats nearly 2lb gone and what would you have lost this time last year ? Well done hun xxx

It depends on how much you want this op hun!! Try changing to the way you will be eating post op now, Protien first, then veggies then tiny amounts of carbs and get a small plate so it makes portion sizes easier, i was asked to lose 38lb pre op and lost 78lb, only because i put in a lot of...

All i can say is come to our Zumba class EVERYONE finishes sweating and shattered !!! Body pump s great for toning up but body combat does not appeal to me but go for it if you like the look of it :) Have you had an assesment at the gym lately ?? you may need your settings changed and other...

Well done both of you, sleeves rock !!!!!

Love the new piccy Penelope xx

Keeping you in my thoughts hun xxx

Mine has thinned quite a bit but it does take a lot of punishment as i swim 4 times a week, hope it grows back soon as it looks bad when wet :(

Hope you are ok hun, sometimes it does feel like "why me" !! (((((hugs))))) x

I went back at 3 1/2weeks but i put some clear waterproof dressings on and only did 30 mins and life guard put me n a lane on my own so no one kicked me, listen to your body :)