I do think having a meal is important once a day post surgery (I went back on cambridge 2 years after surgery)just to keep a healthy relationship with food. So step 2 and above dependent on individual medication. X
Hi. I have done both. I have had a gastric bypass and i now run the cambridge diet. It's loads more flexible than before and I use the products as I have put 2 stone on.
I need the restriction in my diet as I still make poor choices.
X
Hi I have bolted on to an old thread. Bypassed 2 years ago And all gone well.
Having painful bouts of trapped wind. Could this be gallstones or am I being paranoid?
Weigh 10.8 and healthy and well aside from this!!!
Nice to have logged back on and caught up with long termers updates x
Hello
I used vaniqa with the pill which stopped the hair growth. I have come off the pill and stopped using the cream as I was a bit of a loon on the pill(moods) and hair has come back. Tempted to go back on the pill again as it really worked. Don't think vaniqa works without the pill? Would be...
Long term no posting. Been on all inclusive and maintained. 11 stone exact.
Hope u all well.
B - cereal bar and banana
Lunch - cheese salad and warburtons thin
Tea - cheese toastie and salad
Snack - crisps
Handed my notice in at work few weeks ago. Start new job in a school in sept. Still size...
Stuck to it! Very happy. Had 2 plain biscuits also.
Have caterers in at work tomorrow so bit stuck but will attempt better choices. Back to 11.01. Did her down to 10.10 at 1 point so that's my goal. X
Not posted for ages. Going to start tomorrow. New start, healthier eating. Planning to have;
Breakfast
3x go ahead biscuits and banana
Lunch and snacks
Ham and cheese salad
Strawberrys
Snack
Skips
Peach
Tea
Lasagne and roast potatoes and salad
Hot choc instead of sweets and crisps. If I...
Hi mine was an nhs operation and I said that it was an nhs procedure, not cosmetic so they didn't argue. Your doctor will give you a sicknote regardless private or nhs. Good luck x
Hi I asked the dentist who said teeth are determined in later life as to how we looked after them when we were younger do wls wouldn't impact.
Have had wisdom teeth out before op. Would rather have weight loss surgery than go through that again!
I told everyone and anyone. Never had a harsh word said. I am not ashamed therefore don't feel the need to hide the fact I have had surgery. Head held high!
Ceecie your photos are fab
Fi - i am with you on the skin. I am now 11 stone trying to maintain and a 12-14 but the skin hangs. I got into a super skinny pair of new look size 14 jeans and felt great. Don't know how they fastened up with all that skin but they are comfortable.
I love clothes...
Hi all
Breakfast. - go ahead and banana
Snack - more go ahead biscuits. Shouldn't have had them in my bag
Lunch - cheese salad and 1 slice if bread
Snack - packet chipsticks
Tea - 1 waffle and spaghetti hoops plus some cheese.
Snack - 2 biscuits.
I know I need more protein.
Was 11.3 this...
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