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  1. borogirl

    Cambridge diet/ lighter life

    I do think having a meal is important once a day post surgery (I went back on cambridge 2 years after surgery)just to keep a healthy relationship with food. So step 2 and above dependent on individual medication. X
  2. borogirl

    Cambridge diet/ lighter life

    Hi. I have done both. I have had a gastric bypass and i now run the cambridge diet. It's loads more flexible than before and I use the products as I have put 2 stone on. I need the restriction in my diet as I still make poor choices. X
  3. borogirl

    trapped wind.

    Hi I have bolted on to an old thread. Bypassed 2 years ago And all gone well. Having painful bouts of trapped wind. Could this be gallstones or am I being paranoid? Weigh 10.8 and healthy and well aside from this!!! Nice to have logged back on and caught up with long termers updates x
  4. borogirl

    PCOS - hair loss

    Hello I used vaniqa with the pill which stopped the hair growth. I have come off the pill and stopped using the cream as I was a bit of a loon on the pill(moods) and hair has come back. Tempted to go back on the pill again as it really worked. Don't think vaniqa works without the pill? Would be...
  5. borogirl

    Yve's Photo Diary - 4 years on

    You look amazing. Congrats x
  6. borogirl

    bypass daily menu -

    Long term no posting. Been on all inclusive and maintained. 11 stone exact. Hope u all well. B - cereal bar and banana Lunch - cheese salad and warburtons thin Tea - cheese toastie and salad Snack - crisps Handed my notice in at work few weeks ago. Start new job in a school in sept. Still size...
  7. borogirl

    bypass daily menu -

    Stuck to it! Very happy. Had 2 plain biscuits also. Have caterers in at work tomorrow so bit stuck but will attempt better choices. Back to 11.01. Did her down to 10.10 at 1 point so that's my goal. X
  8. borogirl

    bypass daily menu -

    Not posted for ages. Going to start tomorrow. New start, healthier eating. Planning to have; Breakfast 3x go ahead biscuits and banana Lunch and snacks Ham and cheese salad Strawberrys Snack Skips Peach Tea Lasagne and roast potatoes and salad Hot choc instead of sweets and crisps. If I...
  9. borogirl

    Yve's Photo Diary - 4 years on

    Really impressed. You look amazing. I am now a 14 and maintaining but snacking on crisps far too. Much. Do you still post your good diaries? X
  10. borogirl

    Being sick from work

    Hi mine was an nhs operation and I said that it was an nhs procedure, not cosmetic so they didn't argue. Your doctor will give you a sicknote regardless private or nhs. Good luck x
  11. borogirl

    Honestly, any regrets?

    None except I wish I had done it sooner x
  12. borogirl

    Dentists and wls

    Hi I asked the dentist who said teeth are determined in later life as to how we looked after them when we were younger do wls wouldn't impact. Have had wisdom teeth out before op. Would rather have weight loss surgery than go through that again!
  13. borogirl

    Telling the workplace

    I told everyone and anyone. Never had a harsh word said. I am not ashamed therefore don't feel the need to hide the fact I have had surgery. Head held high!
  14. borogirl

    Help!!!!

    Ceecie your photos are fab Fi - i am with you on the skin. I am now 11 stone trying to maintain and a 12-14 but the skin hangs. I got into a super skinny pair of new look size 14 jeans and felt great. Don't know how they fastened up with all that skin but they are comfortable. I love clothes...
  15. borogirl

    bypass daily menu -

    Hi all Breakfast. - go ahead and banana Snack - more go ahead biscuits. Shouldn't have had them in my bag Lunch - cheese salad and 1 slice if bread Snack - packet chipsticks Tea - 1 waffle and spaghetti hoops plus some cheese. Snack - 2 biscuits. I know I need more protein. Was 11.3 this...
  16. borogirl

    bypass daily menu -

    Breakfast - go aheads and banana Lunch - pasta pesto with tomato sauce Snack - banana Tea - chipstick crisps, 2 babybel, haribos and a muffin.
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