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Hi and Welcome, this is a great forum. I am also new and learning lots.

That is really a wonderful thought, and somewhat surreal. It is really difficult to wrap your head around what surgery can do until you live it. Luckily on this forum we can experience the joy and journey over and over again.

Noom weighloss coach is also great from Iplay

Tap n track is what I liked the most. download all the recomended ones and try them all. Delete what you dont want after you found the perfect fit for you. Happy tracking

Good luck

Sounds that you are gaining muscle weight and that is why you are shrinking, fat volume takes up more space that muscle volume so you are achieving exactly what you need to. Maybe you should find out where you could get on a scale that measures fat % and lean body mass. This will help keep you...

Best of luck, maybe you should view it as one day at a time, then the task does not seem so daunting. I find it a blessing to be able to go to bed earlier so that I do not think of food and when I get up, another day is over and one day closer to surgery. Thinking of you.

I know the feeling, have sat at a function this week hugging the scatter cussion in front of my obvioulsly too big waistline, as if that helps, everyone around me were very slim. Can't wait for the surgery either

You look great, congratulations!

Good luck it is not so bad, think of the reward at the end.

Hi Tracy-Angela The purpose of the diet is to shrink the liver that lies above the stomach. It just makes it a safer procedure and is one of the main considerations in the difficulty of the procedure. Im sure many do not follow as required and put themselves at risk.

It will all be worth while, going through the same right now. Good luck

Andy thanks for that. You say it so well.

Hi I also followed the same considerations as you. I did not like the possibilty of migration with the lap band and also did not like the fills but on this site are many, many great banders who this was wonderful for. I am opting for the sleeve for the simple reason that the antrum of the...

What a wonderful idea, hope this happens for you very soon.

Good luck, I am an emergency room unit manager and all I can tell you is that it can be impossible to distinguish between cardiac and gastric pain, a heart attack can mask as a shoulder or neck/jaw pain as well and as you have risk factors, rather play it safe. It will also put you in a better...

Great so glad for you, you must be over the moon.

Great stuff!

Welcome also cant give advice but many on the forum can.

good luck best wishes