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Well, hello everyone. i apologize for my absense and i hope you are all well. The app for the forum was sadly removed and i dont use my laptop that often and hate looking on forums on my phone.. had to come online on my laptop so thought id come say Hi! i completed my nail tech course, and...

No, there was no support group at the time I had my op and wasn't aware of one after.. I know there was one before but it stopped before my surgery.. I find it silly not having a psychologist that is trained around food/eating disorders etc At 2 years out its back to normality, time to really...

Hi Fee! Firstly, good luck with your op! I have mixed feelings about both the aftercare and the support.. Support, I didn't feel like there was enough at all.. You can call the team whenever, that's good.. But other than that and your appointments, there was no other support to have... The...

So, weight wise, not much to report.. Not been at the gym much as the last few weeks have been super busy with the nail tech course.. But it's my last one on Tuesday (should have been Monday but I've had to change days will tell you why momentarily!) and hopefully I've put enough work in to it...

Hey guys! I hope you are all well! Not much new since I was last here.. I broke my phone back in February and I've finally had it fixed so I'm back! Well, let's start with my nail tech course... 3 weeks left, passed silk/fibreglass, passed hard gel, currently on acrylic system! No more...

Just had a call off the nurse and all my blood results are already back and they're are all in the range of being perfect which is great! I forgot to mention that for multi vits she suggested Wilkinsons own brand a-z as they are the best they know of up to now xx

As have you Crystal! Not long until your surgerversary :))) yes, here's to the 3rd year! I hope you are well and you're finding your course fun and exciting xxx

Happy surgerversary to a You all for the month. 2 years out tomorrow for me!

So! I had my 2 year post op check up/discharge appointment this morning! Saw the nurse for the first time since my 6 week post op appointment and after me telling her how I was and all about the bad advice from the dietitian she told me that I should be taking my vits everyday - dietitian told...

I'm going to try some latex type gloves this week I think, then look for some thin cotton ones... I'm hoping it's just a reaction to the silk/fibreglass nail application. The resin has to be set with an activator so it could hopefully just be that as I regularly have my nails done with acrylic...

The original was literally a plate of cheese with eggs in the middle and a little milk poured over then baked till the eggs was cooked through.. The new less fattening is pretty much the same just a lot less cheese.. I've posted the ingredients and method above x

I have it with salad and bake a tortilla so it's crispy and hard so easier to dip into it.. Xx

I found a healthier version(less cheese) lol from John Whaites off British Bake Off.. I use milk instead of cream and 40/50g of cheese.. It's lovely

Thanks guys. Well I think I'm having an allergic reaction to the chemicals once I file the nails to smooth/shape etc.. My hands have been so itchy, painful and red raw on and off for 2 weeks but I've been to the docs and gotten some steroid cream for them so hopefully they will settle down now...

It was my first full set on someone other than myself.. And the last time I did it on my self was many years ago! X

Hey guys. Hope all is well. So, really enjoying my course! Did a full set of silk wrap nail extensions on my sister last week as 'homework' will upload a picture. Food wise, I've been on and off, but not kicking myself about it as good days are outweighing the bad. Also, went for my theory...

You've done fantastic Marie! I've seen your progress over the year on Facebook and you should be so proud xxxx

Sooooooooooo! I've finally sat down and worked out the weight I've gained.. 8.4kg 18.5lb 1s 4.5lb I haven't quite figured out how I'm going to tackle it yet. I know I need to reduce calories, and get back to eating my protein.. I just need to get back into it one day at a time and figure out...

Well that's what I'm hoping ;) he's spending a lot more time at mine lately so it can only be good with all the extra exercise :D xxx

It did help.. But not majorly.. And I feel exhausted from trying so hard! Bubble bath later and an early night.. Could do with a full weekend of rest but I have my volunteering at the library tomorrow than my friend coming to stay the night so I doubt much resting happening! I don't mind that...