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Hi hun No a fill won't help as you have restriction. The slider foods like chocolate will just go down regardless ! I've been banded for 13 months now and I've slipped into the chocolate habit again ... I really need to reign it in before I start putting the weight back on! Good Luck xxxxx

Hi All I can't believe I've been banded a whole year today !! I've lost 3st 11 in total going from 14st 13.5 to 11st 3. It's not always been easy - the last few months some old bad habits have crept in and I'm snacking on things like chocolate and crisps which has stalled my weight loss...

Try Nature Valley protein bars - peanut and chocolate is delicious and they're half price in Morrisons this week -£1.30 ish for a box of 5 - 140 cals and 8.5g protein xxx

Good to hear from you xxx

Hi chick I'm sure you just need a fill :-) Try to eat crunchy and high protein foods - ryvitas really fill me up. You've done it before and can do it again. Nikola xxxx

So sorry to hear you're having a bad time - a couple of weeks rest and counselling will make all the difference I'm sure xxxx massive hugs xxx

Do you need a fill ? After a while the restriction starts to wear off xx

My provider says 2 - 3 days of liquid , the same mushy then solids xxx

Woo oho what a valentines gift to yourself ! I had mine 9 months ago , I'm almost 4 stone lighter and only regret is waiting so long xxxxx

Welcome and good luck xxx

Well done for telling your Dad it will put his mind at rest xx

Me too I struggled with dinner but the chocolates have slipped through no problem ! Xx

I have cauliflower rice - just grate some cauli put it on a plate and microwave for 3 mins - don't add water or anything xx

The Spire in Manchester - my provider is healthier weight. 3st 2 down so far !! Xxx

I've had this a couple of times - the pain is horrendous - like a really tight sharp chest pain then you start to produce lots of thick slimy saliva as your body tries to help push it down - I've never been sick just had to wait 5 mins or so for it to pass - it feels like 5 hours ! I believe...

So today I've had fill number 4 - another 1 ml in so 6.5 ml in total. HW were really pleased with my loss and I've said I want 1 more stone off and Dr Ashton agreed. I'm really looking forward to some restriction again as I've been able to eat quite large amounts these past few weeks and have...

Do you think that's what the sweet spot feels like ??? I've not found mine yet but the feeling full sounds like it could be it xxx

Well here I am 6 months on and 3st 2 lighter ! From a size 18 to a 14! I'm so glad I did this , there have been a few occasions where I've ate too quickly and had that horrible pain but generally speaking all has been good:) I've had 3 fills and currently have 5.5 mls in with another...

Wow you look amazing xxx

I went with them as you get 2 years aftercare and they do the scarless procedure x