Hi I wonder if anyone has any suggestions please. I am just over 3 months post op. So far I have lost just over 6 stone and everything has been fine. However in the last 3 weeks I have been experiencing feelings of nausea after my breakfast and dinner but lunch time is fine. The feelings last...
I wonder if anyone can help me. Just starting to shop for my post op foods so I can be prepared. I was told to check labels for sugar content and that it should be no more than 5 g but better at 2.5 g. Can anyone tell me if this Is this per serving of food or per 100g on the label? Thanks!
I am a May opper. Surgery on Tuesday 6th. Really cannot wait. Started the pathway on 1.8.13. A few issues with the NHS. Just counting down now. I feel excited which I find bizarre. No doubt the adrenalin will kick in on the day. Good luck to all you other May oppers!
Hi Emma. I am so sorry to hear of your problems. The advice to do a diary sounds a really good idea. I too am an emotional eater in times of stress and problems. What I want to say to you is you have been so strong in the past to get to where you are now. You were in control. However you are...
The way I see it is that we only have to do these stages for a short period of time before we can eat "normally". Yes it's really hard at times. On my pre-op diet now day11, there have been times when I have just wanted to throw in the towel. There is only so much jelly and clear soup one can...
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