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  1. Change4life

    Keep & Kill Game

    Steam boat
  2. Change4life

    Word Association

    Gas
  3. Change4life

    Feeling nauseous

    Hi I wonder if anyone has any suggestions please. I am just over 3 months post op. So far I have lost just over 6 stone and everything has been fine. However in the last 3 weeks I have been experiencing feelings of nausea after my breakfast and dinner but lunch time is fine. The feelings last...
  4. Change4life

    Sugar content

    Thanks Butterfly!
  5. Change4life

    Sugar content

    I wonder if anyone can help me. Just starting to shop for my post op foods so I can be prepared. I was told to check labels for sugar content and that it should be no more than 5 g but better at 2.5 g. Can anyone tell me if this Is this per serving of food or per 100g on the label? Thanks!
  6. Change4life

    Word Association

    Stretch
  7. Change4life

    Keep & Kill Game

    Wheely Bin
  8. Change4life

    Word Association

    Addict
  9. Change4life

    Keep & Kill Game

    Pot bound
  10. Change4life

    Keep & Kill Game

    Copper kettle
  11. Change4life

    Word Association

    Penguins
  12. Change4life

    May 2014 Surgeries

    Good luck to you both. I am having a gastric bypass in Hull. 6th is a popular date!
  13. Change4life

    Keep & Kill Game

    Windsor soup
  14. Change4life

    Word Association

    Whale
  15. Change4life

    Keep & Kill Game

    Bouncy castle
  16. Change4life

    May 2014 Surgeries

    I am a May opper. Surgery on Tuesday 6th. Really cannot wait. Started the pathway on 1.8.13. A few issues with the NHS. Just counting down now. I feel excited which I find bizarre. No doubt the adrenalin will kick in on the day. Good luck to all you other May oppers!
  17. Change4life

    Word Association

    Van
  18. Change4life

    My clothes are getting tight just need some encouragement to get going as so fed up.

    Hi Emma. I am so sorry to hear of your problems. The advice to do a diary sounds a really good idea. I too am an emotional eater in times of stress and problems. What I want to say to you is you have been so strong in the past to get to where you are now. You were in control. However you are...
  19. Change4life

    Word Association

    Relish
  20. Change4life

    Lumpy liquid stage....

    The way I see it is that we only have to do these stages for a short period of time before we can eat "normally". Yes it's really hard at times. On my pre-op diet now day11, there have been times when I have just wanted to throw in the towel. There is only so much jelly and clear soup one can...
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