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Take care and be kind to yourself lottie. Lots if love xx

Aww thanks lovely you too! I’m just catching up on everyone x hey maz x

Welcome to the forums and good luck with your revision surgery ! Xx

Also back ... will try to stay with posting this time around x

Hi welcome to the forums! Any questions ask ask ask away.. xx

Awwww you guys @Bling Babe @Parsnip <3 Welcome Georgina xx

Hello and welcome to the forums. Stairs will be fine but you may struggle with the mattress. Just very slow movements. Keep an eye on stitches etc but you should be okay it just may be a little painful. Good luck with the surgery and I hope you're finding the pre op diet okay.

No my bmi was over 60 and I had proof from gp of my attempts to lose it years previously xx

Hey so I was referred by gp July 2015, first appointment was sep 2015, then, nov 15 feb 2016 and surgery was April 2016 xx

I left mine in my bag when I went Thorpe park and it counted over 20k steps

It will work in your pocket XX

Charge 2 is good but not a fan of the scales if I’m honest. Charge 2 is good if you’re working out etc resting heart rate, sleep etc x

I done the same length of time for milk diet. It’s a pain but so worth it . You’ll deffo hate milk post op though haha x

You can have no added squash to your water x

Oh no i didn't manage 90g until nearly a year post op. 60g is perfect! I found setting a schedule helps with the water, plenty of NAS squash. Take care xx

Im not sure i will weigh my food as I still get restricted. You're able to eat a small meal whether sleeve or bypass it's just being mindful really :) how are you doing xx

I have 90g + protein and around 1200 kcal a day. Its a lottttt of food though. Im 2 years out.

Welcome to the forums Charlie. Hopefully someone will be along to answer your questions soon. X

Have you had this checked regarding sickness? Do you wake up in the middle of the night gagging or being sick? I had this at 3 weeks post up and it ended up being severe reflux to the point I couldn't eat/drink and became severely dehydrated. Make sure you get it checked if you haven't already...

Welcome back and good luck with your surgery xx