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Thank you bling babe. Weight loss and eating healthy really takes my mind off my other issues At present going for walks is my only form of exercise because I get tired quickly and have limited movement in arms/ shoulders at the moment (physio should fix soon) so no swimming so I guess that's...

Hi bling babe I am getting there slowly. At the time I was diagnosed with hashimoto's disease I found out I had thyroid cancer which had spread to my lymph nodes Two open to remove thyroid and 69 lymph nodes then a further 8 lymph nodes I then had third surgery 7 weeks ago to remove final...

@Bling Babe how are you I have not been on here in a while. Hence why I have only just seen messages

Hi Everyone Thought I would have lost more weight by now but put on now back to my november weight. It has helped that I have changed to a plant based diet but it's not very easy getting all the protein in. Hope you are all well. Well done want2be3 you are doing so well x

This happens to me. Not found a solution yet but waiting for bloods to come back. Long story but had to stop taking my multivitamins and b12 for a while so hoping I can go back to them soon.

Hi everyone not been on here for a while. How is everyone doing? I have since found out I was losing slow because I had Hashimotos disease and more serious issues. Basically my metabolism was low I am on a slow road to recovery but fighting to lose more weight before my two year anniversary...

Hi want2b3. Well done on losing 5lbs. Also you are doing fantastic to lose 12 stone in only ten months. I have lost just over five stones in total but I too have got into bad habits again So I decided from today to focus on clean eating Work and work colleagues eating habits can make it...

Hi Sam been catching up with your posts as I have not been on here for a while. Hope you are feeling better xx

Hi all its been good catching up with you all. Well done to everyone you are all doing fantastic. I have lost at total of 32.7 kilos but have not lost anything in the past three months. I know its down to me and I need to get my eating habits back under control ie less carbs and more protein...

Hi Kirsty good to hear from you and that you are doing so well. Stay in touch hun xx

Hi Mindy Been checking in from time to time but never enough to reply to everyone. Well done to your daughter really pleased she has had it done now, she is amazing. Ps I love reading your updates as they give me so much inspiration xx

@MrsN I tend to eat around 150g per meal but I also eat around 4-5 times a day and some days I can just about manage 2-3 meals and cannot finish it.

Wow well done @jeff20stone I cant ride a bike but spoke to someone last week about doing some lessons (just dont want to tell my kids and hubby until I have mastered it lol) So sneeking around to try and fit it in with all their demands. You certainly burn a lot of calories which makes it...

Just out of curiousity does anybody find they can eat a lot more than a couple of months ago? I find myself eating more often and not getting that full feeling.

@jeff20stone WTG well done. You will be at your goal weight in no time at all. I have stalled mostly my own fault not taking time out to eat properly but getting back on track now. Will wait until my son goes back to school then I will be going to the gym as many mornings as I can (which...

Hi everyone. Just come back on after almost a month of absence. How is everyone doing?

Hi @MrsN I am going back to see surgeons because they have found a pocket of fluid which is causing some pain. @jeff20stone I have been static as well no weight loss for almost a month but still losing inches. Going back to work in a few weeks so hopefully moving around will help to shift...

@MrsN You are doing all the right things and you are right slow is better. I just started logging again recently in my fitness pal and sometimes I am eating way too much up to 1200 cals! Sometimes its not so much how much I eat but what I eat (a peppered mackerel and 50g of dry roasted nuts...

Hi @MrsN have you been tracking. I slacked a little and found the calories were creeping in from nuts I mean 100g of pistachios is 648cal!!! was so shocked. Not that I ate that much but if i ate the bag over a week and the bag is 150g that would be an extra massive 972 cals!!!

Top half is going for me @Want2b3 arms are sagging horrendously (working on them at the gym) as for my hips!!! Lets just say Mrs tyre is still there. She even reminds me every time I sit down and look in my mirrored wardrobes (which I am definitely considering to change to some nice cream...