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  1. Rose2016

    September 2016 Surgeries

    And to clear out all my old clothes.. a nice job.
  2. Rose2016

    September 2016 Surgeries

    Hi September folks. With new ears in mind, any NYR to offer up? I've been having wine again with no ill effects so mine is to limit to two glasses a week, which is do-able.
  3. Rose2016

    September 2016 Surgeries

    Hi everyone hopefully you are all doing well. I'm rubbish at keeping up here as I'm back to work and it's flat out manic but as i had over two months off I am not complaining at all. Still doing well and losing, then Stalling then losing again but have accepted that's the way my body wants to...
  4. Rose2016

    Want2b3 post op inputs

    You are doing so well. Just read your diary and the difference now to the start is amazing. Your confidence is growing daily!
  5. Rose2016

    NEWLY POST OP - LETS SEE WHAT YOUR MANAGING.....

    @SAM55 - you are right. I need to cut out the carbs even though they are small I need to remember that one slice of toast is all my wee stomach can tolerate so no room left for protein. It's a boiled egg for me from now on ...
  6. Rose2016

    NEWLY POST OP - LETS SEE WHAT YOUR MANAGING.....

    Love my job ... not live my job. Although there are days ..
  7. Rose2016

    NEWLY POST OP - LETS SEE WHAT YOUR MANAGING.....

    @Mazza thank you so much for your summary I have printed it off and it will be used daily. Sorry you've had a crap day. I sympathise as I'm back to work for a few weeks now and my routine is suffering. And I live my job - if I was even remotely upset by it I don't know I would carry on so...
  8. Rose2016

    NEWLY POST OP - LETS SEE WHAT YOUR MANAGING.....

    Starting to worry after all your comments earlier. I can eat any type of food even bread and pasta, just small quantities. I don't like takeaway as the greasiness is yuck but there's no food per se that is off limits. Might explain why I've stalled again ....
  9. Rose2016

    NEWLY POST OP - LETS SEE WHAT YOUR MANAGING.....

    Me too.. and I've stalled again but cant figure out why. Frustrating but head down and keep on ...
  10. Rose2016

    September 2016 Surgeries

    @erscrack - I get dizzy when I have not had enough water or food. It's rare though and normally I know what's caused it. Our dates and weight loss are similar so maybe you should see your doctor to make sure your iron levels are ok?
  11. Rose2016

    Waiting for Surgery Date

    Distractions are key and remember why you are doing this...it really gets easier after day 3/4
  12. Rose2016

    September 2016 Surgeries

    @puddytats - excellence video and thanks as that has hammered it home to me. Is anyone else at the hair thinning stage? It's getting very noticeable on me now. I leave hairs everywhere and am def thinner on top of my head.
  13. Rose2016

    So this is where it started...

    I too was 53, and had planned the RNY but ended up with the sleeve. Initially shocked and disappointed I am now delighted. I recommend it and I have to lose so much weight but have lost three stones already. Keep reading about the difference between the types and you'll decide yourself which...
  14. Rose2016

    November 2016 Surgeries

    Waitrose consommé is fine - beef and chicken are tasty and give a bit of variety
  15. Rose2016

    September 2016 Surgeries

    I do still get hungry but not to the extent that I did before where it was almost a panic about needing to eat.
  16. Rose2016

    Stage 2 and struggling

    Also - don't beat yourself up - it is major surgery so of course you are feeling down afterwards as you are probably exhausted
  17. Rose2016

    Stage 2 and struggling

    @Hannah2 is spot on. Your body plays tricks so just play tricks back. I only use a small side plate now and a small bowl and eat with a small spoon, when at home. It really makes a massive difference. Drinking loads of water with nas squash is another trick. And finally distraction- busy...
  18. Rose2016

    November 2016 Surgeries

    I used slimfast and coconut protein water from Waitrose. Give yourself a range as it gets boring pretty fast.
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