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Good luck! I too have PCOS. Ive nearly lost my target weight of 10 stone and my BMI is 27 but unfortunatly my PCOS symptoms havent improved yet, hopefully there still may be that chance though i guess it can take time! Good luck with the LSD, i find liquids more filling, you sound like your the...

Your doing amazing! Xx

Good luck for tomorrow lovely! Xxx

Thanks Elias! I didnt think those losses were possible either but they are! Will be you soon! Foamies arent the best, i had them alot on diced meat & chicken breast so tend not to eat that now or put it in the slow cooker. I have never experienced dumping! Wow Wednesday! How exciting! Start of...

Hi Elias! Just popping in, how qre you finding the milk diet? I was sleeved last June and its the best thing I have ever done. I have gone from 22.5stone to 13.12stone. 1.5stone to go until target of a healthy BMI. My advice post op is definatly eat slow and chew lots. There are some foods i...

Yeah it does thank you, just trying to think of meal ideas, especially for lunch. Ive been having eggs alot but they have 11g of fat (in total), 3.3g of saturated. Is it the saturated fats we should be looking at for the 3g or less? Or still the total? X

Hello! Can anyone tell how many grams of fat and sugar we should be looking for per 100g? Ive been told its 5g of sugar and 3g of fat? So if thats per 100g, i can't eat that in one go. If i only eat 50g at a time does that mean i can have a meal with 10g of sugar and 6 of fat? As its split...

Weirdly not until today. Or that may be nerves going back to work lol xx

So i thought i would treat you all to a poo post. I am 5 weeks post sleeve and i I havent been for nearly 2 weeks now. Tried suppositories and nothing. Before i call the doctors tomorrow and ask them to prescribe something, any tips or ideas? X

I could try actually. Less liquid then. Thank you starryeyed! X

Hello! So thankfully i can start taking normal tablets next week. I drank abit too much water the other day with my tablets and threw up. Just concerned i wont be able to drink enough to get my tablets down. Any ideas? X

Hi!! I had my sleeve last Monday which means im nearly onto puree stage! So excited!! Anyone got any nice meal ideas for this stage? Jo xxx

Hi all, im in the second week of liquids post op. How do you know when you have had enough and what kinds of quantities did you all manage? Jo x

Hi all, i had my sleeve on Monday. I haven't been for a number 2 since then. I feel really uncomfortable and bloated but nit sure if that is just from the gas at surgery. Im drinking peppermint tea and walking but no luck. Should i try the suppositories i have or is that too early? Jo x

Thank you, my booklet says roughly the same. I was wondering the best way to get my protein in xx

Evening all! Having my sleeve next week and just looking for some ideas for things to have for the first 2 weeks postop (liquids) Many thanks Joanna xxx

This is ours xx

Hi there. Semi skimmed only on our trusts plan! Just that and an oxo cube drink for two weeks. Does it seem too much? Xx

Hi, I am currently doing day 1 of LSD which is 5pints of milk and 2 oxo cubes. Im keeping a track of this on my fitbit and it comes to around 1800kcal a day. How does this work by shrinking the liver & also loosing weight (i know this isnt the aim) as to me that its still quite alot of...

Hello! Finally got my date for gastric sleeve on 19th June. I have a pre booked holiday to Majorca on the 15th July, if all goes well with surgery would people think i would be fit to fly? I know people have surgery abroad and then fly back a couple of days later but just wanted peoples...