Yes and it's definitely easier so I'm eating a lot of mashed potatoes with corned beef and beans, add a bit of grated cheese for added protein and it's sooooo yummy after all the sweet stuff. It really does get easier by the day too. Be prepared for a few tears as it plays havoc with your...
Yeah I did the same and had put on too so when I weighed one week after I took it from the day of op weight. Just go with your body and eat whatever you can stomach little and often. I struggled with getting fluids and enough food in in the day and I still struggle with cold drinks so I drink...
Hi, I'm feeling fine at the moment thanks, just getting to grips with 30 minute rule for eating and drinking and tbh I've not eat much but I'm sure that'll change over the next few days x
It'll be just over a year from start to finish for me. Don't think that's bad when you think tier 3 alone is meant to be a year, it's one of the quickest in the country
No I'd lost my target weight so was told just not to put any on from that date onwards. If you haven't lost target weight they give you another target weight at seminar
The lrd at James cook is the same for everyone, it's just cutting out sugar and fat, very basic and bland, I'm on day 6 of it now and I'll be honest I've done it but struggled
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