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That's still amazing weight loss!. I know what u mean about the cravings for junk food, I'm the same. I still let myself have some treats but everything in moderation. I can eat chocolate etc just not massive amounts anymore. Also I find that if I do have something my body just doesn't want...

Hi lovely, I'm really good thank you. Not been on here in ages! I saw my surgeon today for my 6 month check up, I've lost 5 stone 10lbs since January and he's very happy with me. I feel like a different woman. I still want to loose another 2 or 3 stone so going to do my best to reach my goal...

I'll have a look at that, never heard of it xx

I've been told to basically cut out all sugar or sugar alternatives which is easier said than done xx

Hello my dear.. sorry for the late reply being really slack about coming on here. Gym is going ok, trying to go as much as I can each week. How's the weight loss going? I'm 3 stone so far. Not as much as I would have hoped XXX

Totally feel your pain. I've stayed same for just under a week now. Yes I can eat cheese, have a bit every now and again X

How are u getting on? XX How's the weight doing? XX

Hi ya, I'm a nightmare I'm on the scales twice a day easy!. Waiting to see if it's moved. I've got my weigh and check up with surgeon on the 29th so that will be good. I'm also waiting for dietitian to call me back as I feel like I'm hungry all of the time. It's getting annoying XX

Me too, I need to loose half my body weight. I do hope we reach our goal!. Shoes wise I fear they will all end up in charity bags XXX

Hello my dear, yes i've dropped and dress size and shoe size now (weird what areas it goes from). Can definitely see the weight loss and people are noticing now as well. Totally loving the gym and getting involved in classes . Glad I'm working part time now so I can concentrate on me and getting...

Omg that’s amazing Hun! Yes I’m bascily back to normal foods... but very low fat and low sugars foods. Not eating a lot at all, just table spoon of food at a time. Still on sloppy foods, so lots of gravy etc xx

Thank u.. u do know how to make someone feel good!. Started diary tonight as well of weight and how much I’ve lost and when. How are u getting on, have u lost ? Xx

Agreed! It’s strange I don’t feel like I’m doing that well.. it’s been 5 weeks since I started my milk diet so just over two stone loss, do u think that’s good? I don’t know what I could compare it too xx

Evening ladies, so happy the scales are on the move again!! Lost a few more pounds this week. In total I’ve lost 2 stone 3 pounds.. must be doing something right. Gym induction Monday (providing the snow buggers off).. I’ll let u know how I get on xx

Me too, I’m really not keen on them but once I’d walked round it it didn’t seem too scary. I’ve got my induction booked for Monday so we’ll see how I get on after that xx

You will all be pleased to know I decided against the £100 per month gym and I've joined the other leisure centre at £26 per month (with my NHS discount) I've just been for a swim and tour it's lovely!. Feeling much more positive now and I've got my gym induction on Monday with a PT session. I...

Lmao... I know. £100 per month my other half would kill me but it's literally round the corner from me and I hope I would use it regularly as it's gorgeous and well kept. I do think I'm being carb heavy with my meals and prob need to sort out my breakfast to go back to yougherts XXX

I’m using my fitness pal app for her past few days.. it definitely helps with tracking my calories.. I’m averaging 800/1000 per day x

Lol, you've made me crack up.. think I needed that! I got given loads of info for post opp meals and I've stuck to them. Eating healthy food, fish, loads of chicken, lasgne, soup.. I just feel that I should be feeling more restrictions when I eat. It's like I can't tell when I'm full?! (Sounds...

Hi ya, So... I feel like crap. I'm basically able to eat most things now, small portions but there doesn't seem to be much I can't eat. Haven't tried bread or sweets etc.. but managed a rich tea biscuit and few chips. Feeling like I shouldn't be able to manage this food already and it's making...