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Thank you. I won’t ask any more but it’s really good to know.

Sorry. I just thought someone must have had this before . I don’t really have anyone to talk to about all this. But apologies

Could you please tell me what you can do on this? I really hate milk!

Thank you. Lots to think about

Thank you for explaining- I’m being very slow at working everything out! Apologies

How do I get my first thread (Questions) in the new posts bit? I’m hoping I’ll get some responses that way Thank you

I bet there are a lot of back stories like yours - and that a lot of your aspirations are familiar too. They certainly are to me. Except the running bit (I hate running!) But your feet are on that path to your slimmer, healthier (physically and mentally) future. There might be twists on that...

Hello I have questions for anyone able to help please: Can you never eat “normally” again? Not in a bad way, but dinner out on a special occasion, that sort of thing Can you never drink with food again? I’m happy to do without wine for a period, and to just have one glass but I’ve taken loads...