5yrs post op now on slimming world

[louisaL]

Hi all.

I joined sw 4 weeks ago after going from 31st 6lb pre op down to 16st 10lbs For the past 2 yrs i have fluctuated between 17 and 19st 8.5 lbs.

Is there anyone else doing sw now post op? I lost 6lbs my first week but now loosing 1lb a week I miffed as I never go over my syns and have been 100% on track the only thing is I have a big appetite for someone whose had the op but do eat lots of fruit and veg (speed).

 

[witchlady]

It might be too much carbs, not enough protein.
SW lets you load up on carbs, and those aren't as good for us. try cutting down the pasta etc and eat more protein goodness maybe? Sticking to the plan but less of their 'eat all you like'

 

[Mazza]

Hi @louisaL and good luck with Slimming World, a few of our members go to slimming clubs post op and do really well.

One of my friends had a sleeve a long time ago and had put all of his weight back on but has lost it all again with Slimming World so it can work!

Its so disheartening when we don't get the losses we want but maybe if you have a word with the leader, she (or he) might be able to advise something to try x