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Day 5

Nicola robinson

New Member


hope my ticker is working

Had a good day today still feel full but very early days on day 5 after the op no sickness and found measuring food easy had 1oz chicken with a table spoon of tomatoes, chick pea, beans, peas all in one spoon lol not a spoonful of each with a touch of curry its called mushy pea curry from slimming world it was lovely even liquidised . having a table spoon of banana and strawberry's of course liquidised, mmmmm!:banana dancer:
 
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Hi, sounds as though you have got your head round the new way of eating / high protein. Well done. I still have a lot of soups, homemade, high protein. Keep it up, the results will be amazing xx
 
having slimming world chilli tonight and a spoonful of mashed potato mmm
 
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