Good Luck Bully (Second Time Lucky)

[Bullyfun]

Suprisingly good thanks, just had a shave got dressed now sat on the sofa playing cards on the laptop, didnt sleep last night due to not being able to get comfortable but feel a lot better than i thought i would, sore if i take a deep breath, dont think I have trapped wind just wondering what im supposed to do now lol, says in my notes to take regular sips of 100m of water today and start slimfast/sloppy soups tomorrow.