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Healthy eating makes me sick

lamornamiss

wants to be a loser
I've put a couple of pounds on since my 1st WLS appointment :nono:. So i thought I'd try and eat more healthily.
I went and bought some pre packed salad from Asda and had a nice healthy chicken salad for my dinner yesterday.
Then had the runs and was violently sick all night only just feeling better 36 hours later.:9529::sign0137:
The good news is i have lost 4lbs in 48 hours:scale:
The moral is wash all pre packed salads before eating
 
:sick0019::yuk: Hope you feel better now. xx
 
Be careful with pre packed salad! Some of them contain really high salt and fat levels!

just a warning incase you didnt know.

:) xx
 
Be careful with pre packed salad! Some of them contain really high salt and fat levels!

just a warning incase you didnt know.

:) xx

No dressing just salad leaves, carrots,peppers and cucumber

Poor you hope you are feeling better could have been the chicken i would go back and complain x

The chicken was fine everyone else had that but it was only me that had salad not chips

Thanks for the messages.
I'm feeling much better now and staying away from salad blahhh
I suppose it did me a favour by getting rid of 4lb and putting me off food for a couple of days :giggle:
 
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