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Nutritional info

When it comes to counting calories, I

  • watch and count them religiously

    Votes: 2 33.3%
  • keep a close eye, but rely more on what feels and tastes right

    Votes: 3 50.0%
  • I dont

    Votes: 1 16.7%

  • Total voters
    6

ryanrara

RyanRARA
I thought it might be a good idea to post the websites I know about for finding out nutrition information in advance so we can plan our meals when out and about.

If anyone knows of any other websites please add them in this thread!


Burger King
Nutrition - Burger King
Click on particular menu item for detailed info on ingredients to work out what it would be like without the bun etc
Or download their chart here
http://www.burgerking.co.uk/files/do...l booklet1.pdf

McDonalds
404 Page Not Found :: McDonalds.co.uk
404 Page Not Found :: McDonalds.co.uk


KFC
Nutrition. KFC are committed to helping you maintain a balanced and healthy diet - KFC.co.uk


Nando's
Vacancy Details | Nando's
Select menu items from dropdown on the RHS of webpage


Pizza Hut
http://www.pizzahut.co.uk/restaurant...formation.aspx
This lets you see lots of info both for the nutrition numbers and for ingredients of individual dishes - just click on the relevant section and tab then download the pdf.

Table Tablehttp://www.tabletable.co.uk/dam/tabletable/Nutrition/TT_Spring_2011_NutritionInformation.pdf

Beefeater : http://www.beefeatergrill.co.uk/dam/beefeater/menu-pdf/BeefeaterNutritionMenus_2010.pdf

Brewers Fayre : http://www.brewersfayre.co.uk/content/dam/brewersfayre/food-drink/Nutrition.pdf

costa coffee nutirtional info
http://www.costa.co.uk/media/15595/Costa Drinks Nutrition Nov-Dec 2011.pdf

starbucks
http://starbucks.co.uk/assets/beverage-nutritional-information-190112.pdf
http://starbucks.co.uk/assets/food-nutritional-guide-winter-050112.pdf
 
Thanks Ryan :) xxx
 
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