POEM - Motivation for Weight Loss

[BlueDiamond]

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in​

 

[Neen]

Cool ! I love motivational stuff ! We need as much as we can get

 

[tranquil_butterfly]

Great post Julie.

tranquil x

 

[JoxJo]

A real thought provoking poem - makes me excited for the future! xx