Useful books/reading

[Brunetteandred]

A wonderful lady called Agnes brought these two along to a support meeting I attended last night:

Gastric Bypass Surgery: The Psychological Journey: Amazon.co.uk: Ranesa McNally LCSW-C: Books

and

Weight Loss Surgery for Dummies: Amazon.co.uk: Al Roker, Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson: Books

And here's one that was released on 1st Oct... a recipe book!

Weight Loss Surgery Cookbook For Dummies For Dummies Lifestyles Paperback: Amazon.co.uk: Brian K. Davidson, David Fouts, Karen Meyers: Books

 

[Neen]

Awesome thanks for those!!!

 

[cah-ching]

Ta muchly.

 

[ditzeeblonde]

Fanx. xx

 

[sugga]

Thanks x

 

[Bev]

Awww fanks.... that's so kind of you!

Love and hugs xxx

 

[sugga]

Iv just ordered the book wls for Dummies, it looks really good as do them all. Thanks for posting them on here xx

 

[Neen]

One of the best (if not THE best) books on weight loss I have ever read is this one
You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss: Amazon.co.uk: Michael F. Roizen, Mehmet C. Oz: Books

It has a section on WLS and goes into a lot of facts about what is happening in our brains with hormones and chemicals , when we comfort eat, crave stuff, diet etc and it has been a fascinating read and taught me a lot about how my body works and what my mind is doing when I am around food.
I would definately recommend reading this as so many mysteries are answered and it is fun and easy to read and understand.

 

[Brunetteandred]

More books

Suitable for all WLS peeps:

Return to Slender After Weight-loss Surgery: Mouth-Watering Dishes to Nourish, Feed and Inspire You: Amazon.co.uk: Carol Bowen Ball: Books

And this:The Everything Post Weight Loss Surgery Cookbook: All You Need to Meet and Maintain Your Weight Loss Goals: Amazon.co.uk: Christine Ren Fielding, Jennifer Whitlock Heisler: Books

 

[Katkit1]

Thanks for all the great info folks!

Love Kat x