Week 24 only half a pound but I know why

[Karen19745]

Hi, got weighed this morning and I am 13st 5.5lb, that is 0.5lb this week,

But I know why, I have been munching on biscuits too much, I really need to stop and I went out for a 3 course meal last night at my cousins college where she is training to be a chef (obviously I couldn't eat it all and I did choose the healthier options )

I have lost 4st 2.5lb since the op and 6st 1.5lb altogether, Karen x

 

[lyndajoan]

naughty naughty you must get youself back on track you have done soo well up till now you know were you are going wrong come on girl give yourself a firm boot up your backside. before you start putting stones back on instead of pounds cos we all know how easy this can happen. xxx

 

[Sharonimo]

Hi, got weighed this morning and I am 13st 5.5lb, that is 0.5lb this week,

I have lost 4st 2.5lb since the op and 6st 1.5lb altogether, Karen x

Well a loss, is a loss Karen, even if small.

You know you have had better weeks, and that you can have fantastic on track weeks again.

Overall, your losses (>4st post-op and >6st altogether) are fantastic, so chin up, and ditch the biscuit tin !!!

 

[BEXS99]

So hard hun, but you can do this, how did you manage the 3 course, had a bit from each ?

 

[Miss Tickle]

:break_diet: I ate a little biscuit today. Feel sad now as it's the road to ruin.
Think we need to harness our self control now Karen AS THE HONEYMOON IS OVER :cry:

 

[TwinkleTwinkle]

Tomorrows another day, honey ... next weeks loss will be better, I am sure xxx