week 5 weigh in

[alishalynn]

So I'm down another 2 pounds this week... it seems to be my trend. I have lost a total of 34 pounds from 266 to 234. And 19 since my surgery it seems to have picked up since I started logging what I eat and making sure I get my 80 g of protein. 5 more pounds and it will be the lowest of my adult life!!! Can't wait!!!

 

[MrsSAFC]

well done xxxxx

 

[luckyla]

Well done xx

 

[jacqui*]

Congrats xxx

 

[liggielass]

you have done so well, how are you getting your protien xx

 

[Kevin1708]

Congrats x x x

 

[Karen19745]

Well done, you're doing great, Karen x

 

[alishalynn]

you have done so well, how are you getting your protien xx

I always eat my meat first and I get power shots from Walmart. They are 3 oz and have 26g of protein so if I am having a bad day I drink one... I don't particularly think they taste good but it goes down well... and its incentive to eat my protein lol