Bluebutterflier
Bouncing Bander
So here I start my diary/journal of my Gastric Band....
Im on day 6 of the milk diet at present....First day or so was hard...but now im breezing through it....
I was worried about my period not coming before the surgery day (17th April 2012)...but thats not a problem now, as I came on my period yesterday - woop woop .....So I'll be off in time...
Ive been doing a lot of thinking in the last few days....relating to how my body feels when its hungry and what appetite really is?!?!?
You can feel hungry, and drink some milk or water, and the pain in you belly goes...But appetite is the one that mind bends you....as it makes you think of a food item or meal, then your tastebuds in your mouth saliva as you recollect how it tastes, and you recall how it made you feel....BUT....realistically your not really tasting it, its just your mind...almost playing tricks on you....like a memory being recalled...but the reality is that the memory is just that....a memory....so now im trying to figure out how to disconnect the food memories....so that i dont sit wanting and needing food....I think I may look into this C.B.T stuff.....
Im on day 6 of the milk diet at present....First day or so was hard...but now im breezing through it....
I was worried about my period not coming before the surgery day (17th April 2012)...but thats not a problem now, as I came on my period yesterday - woop woop .....So I'll be off in time...
Ive been doing a lot of thinking in the last few days....relating to how my body feels when its hungry and what appetite really is?!?!?
You can feel hungry, and drink some milk or water, and the pain in you belly goes...But appetite is the one that mind bends you....as it makes you think of a food item or meal, then your tastebuds in your mouth saliva as you recollect how it tastes, and you recall how it made you feel....BUT....realistically your not really tasting it, its just your mind...almost playing tricks on you....like a memory being recalled...but the reality is that the memory is just that....a memory....so now im trying to figure out how to disconnect the food memories....so that i dont sit wanting and needing food....I think I may look into this C.B.T stuff.....