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Fed up with dumping!

simplylucy

New Member
Well I guess it keepsme on the straightand narrow!

The slightest thing makes me dump though, it's hard work.

Here's a few examples that have happened over the last few weeks.

Hot chocolate, had it before but tonight major hot sweats, shakes, sleepy.

Party last Sunday I had 2 x pineapple and cheese on sticks. Cue major sweats, fussy eyes, light headed. Darn that pineapple must have been in syrup not juice!

Wedding last weekend, cream tea! I made my own scones to take to avoid sugar, took my own diabetic jam too. I practised with the diabetic jam but had a larger spoonful at the wedding. Whoosh! Hot hot hot, yawn yawn yawn, I needed to sleep!

I'm very careful to read all packaging but sometimes I get caught out, nearly always at the most inconvient time but I guess that's because my guard is down when I'm most relaxed or out and about!!!
 
Pineapple does it to me too, there is a peculiar enzime in it and that is possibly the cause.
Lynne x
 
Very funny, I'll have to remember no pineapple!
 
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