Ines4C
New Member
Well today I totally surprised myself. I managed to jog further than I ever thought I could. I managed to jog almost half a mile without stopping! Then had a brief one minute break and jogged back with only one short brisk walking break! I am totally proud of myself... Oh and I also did squats, jumping jacks, arm exercises and 100 crunches after that. Guys, keep exercising, you might surprise yourselves by how much you can do!