Custom Search
|
Custom Search
|
| |||||||
| WLS Recipes Forum This forum is for those who have had or going to have Weight Loss Surgery to add their favourite recipes. |
   |
| | LinkBack | Thread Tools | Display Modes |
4th September, 2011
| #1 (permalink) |
| Likes to post   shannon_hilder's Profile Albums shannon_hilder's Photo Gallery Join Date: 15th January, 2011 Location: Catterick Garrison, North Yorkshire, England
Posts: 433
Thanks: 22
Thanked 41 Times in 40 Posts
Rep Power: 29    Consultant: Mr Balapuri/MR MAHAWAR Funding: NHS Surgery Type: BYPASS Surgery Date: 19/06/2011 Height: 5' 5" Gender: Female Start Date: the day i was born Start Weight: 280lb Goal Weight: 154lb Goal Date: whenever it comes BMI Information: | Almost fat free cheesecake Very low fat cheesecake...good for people who dump easily! 1 3/4 cups of fat free biscuits (i used low fat digestive biscuits) smashed into crumbs 1/4 cup of butter melted 16 ounces of very low fat cream cheese 1 cup of low fat or fat-free sour cream 8 ounces of low fat or fat-free ricotta 1 cup of canderal or other sweetener 3/4 cup of beaten egg 3 tsp of lemon juice 1. combine biscuit crumbs and butter in a bowl, then bake for 10 minutes 2. beat cream cheese, ricotta and sour cream...then add egg and sweetener 3. add lemon juice and stir thoroughly , then pour onto cooled crust and bake for 60-75 minutes until light golden brown on topa nd slightly jiggly in teh middle yet firm. Do not overbake 4. Allow to cool completely ... makes 16 portions...you can also garnish with berries of your choice
__________________ 1st band 2004, 2nd band 2008, bypass 19/07/2011  |
|  |
| The Following User Says Thank You to shannon_hilder For This Useful Post: Show me >> |
| Register to remove these ads |
| |
|
4th September, 2011
| #2 (permalink) |
| Likes to post    mandym1's Profile Albums mandym1's Photo Gallery Join Date: 12th May, 2009
Posts: 944
Thanks: 298
Thanked 115 Times in 114 Posts
Rep Power: 190  Funding: NHS Surgery Date: 4th July 2011 Gender: Female Start Weight: 301lb Current Weight: 199lb Goal Weight: 154lb Goal Date: Someday..... Statistics: Total Weight Loss: 102lb Weight to Lose: 45lb % Lost: 33.89% | This sounds lovely Shannon, thanks for sharing x
__________________ Mandy xx  Jul 2008 - Referred by my GP for bariatric surgery. May 2009 - Funding approved for me to attend a Weight Management programme. Dec 2010 - Referred to PCT for funding for Bypass. Apr 2011 - Funding approved 16 June 2011 - 1st appointment 21 June 2011 - 2nd appointment! 4 July 2011 - SURGERY!! 27 June 2011 - Started pre-op diet 4 July 2011 - Lost 9lb on pre-op diet, had surgery. week 1 - Lost 14lb week 2 - 19lb week 3 - 26lb week 4 - 30lb week 5 - 35lb week 6 - 39lb week 7 - 42lb week 8 - 45lb week 9 - 49lb week 10 - Went on holiday! week 11 - maintained week 12 - 56lb!!   Created by MyFitnessPal.com - Free Calorie Counter |
|
| |
|
4th September, 2011
| #3 (permalink) |
| A Very Happy Bunny  TwinkleTwinkle's Profile Albums TwinkleTwinkle's Photo Gallery Join Date: 9th August, 2011 Location: Sheffield
Posts: 3,461
Thanks: 349
Thanked 459 Times in 452 Posts
Rep Power: 162 Consultant: Mr Ackroyd Funding: NHS Surgery Type: Gastric Bypass Surgery Date: 3/10/11 Height: 5' 4" Gender: Female Start Date: Milk Diet 26/09/11 Start Weight: 279lb Current Weight: 176lb Goal Weight: 135lb Goal Date: Not Important BMI Information: Start BMI: 47.9 Current BMI: 30.2 Goal BMI: 23.2 Statistics: Total Weight Loss: 103lb Weight to Lose: 41lb % Lost: 36.92% %EWL: 76.9% | Thanks Shannon, will try this soon xxx 
__________________   |
|
| |
|
9th September, 2011
| #4 (permalink) |
| Likes to post brad scott's Profile Albums brad scott's Photo Gallery Join Date: 16th February, 2011
Posts: 367
Thanks: 60
Thanked 23 Times in 23 Posts
Rep Power: 0  Funding: NHS Surgery Type: gastric bypass Gender: Male | Does anyone know how hot the oven should be x |
|
| |
|
9th September, 2011
| #5 (permalink) |
| x   Miss hungry's Profile Albums Miss hungry's Photo Gallery Join Date: 27th February, 2011 Location: Gloucestershire
Posts: 655
Thanks: 116
Thanked 112 Times in 107 Posts
Rep Power: 154 Consultant: Mr sigurdsson Funding: Private Surgery Type: gastric band Surgery Date: 24 feb 2011 Height: 5' 7" Gender: Female Start Date: aged 13 slimming world! Start Weight: 269lb Current Weight: 193lb Goal Weight: 168lb Goal Date: asap BMI Information: Start BMI: 42.1 Current BMI: 30.2 Goal BMI: 26.3 Statistics: Total Weight Loss: 76lb Weight to Lose: 25lb % Lost: 28.25% %EWL: 69.1% | yay I'm always up for low fat sweet recipies, thanks! |
|
| |
|
9th September, 2011
| #6 (permalink) | |
| Likes to post  joffy01582's Profile Albums joffy01582's Photo Gallery Join Date: 1st June, 2011 Location: houghton regis beds
Posts: 642
Thanks: 2
Thanked 40 Times in 38 Posts
Rep Power: 7 Consultant: Mr PS Jambulingam Funding: NHS Surgery Type: gastric bypass Surgery Date: 30 august 2011 Height: 6' 2" Gender: Male Start Weight: 313lb Current Weight: 239lb BMI Information: Start BMI: 40.2 Current BMI: 30.7 Goal BMI: Statistics: Total Weight Loss: 74lb % Lost: 23.64% %EWL: 62.2% |  Quote:
| |
|
| |
|
9th September, 2011
| #7 (permalink) |
| Likes to post stefanie's Profile Albums stefanie's Photo Gallery Join Date: 22nd February, 2011 Location: twickenham
Posts: 240
Thanks: 0
Thanked 24 Times in 24 Posts
Rep Power: 60 Consultant: mr bononami Funding: NHS Surgery Type: bypass Surgery Date: 7th april 2011 Gender: Female Start Date: march 1st 2011 Start Weight: 291lb Current Weight: 174lb Goal Weight: 140lb Statistics: Total Weight Loss: 117lb Weight to Lose: 34lb % Lost: 40.21% | Thanks for this xx |
|
| |
|
24th September, 2011
| #8 (permalink) |
| Regular Member JayBee1972's Profile Albums JayBee1972's Photo Gallery Join Date: 17th April, 2011
Posts: 25
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 Consultant: Mr Javed Funding: NHS Surgery Type: Duodenal Switch Surgery Date: April 2011 Height: 5' 9" Gender: Male Start Weight: 323lb Current Weight: 178lb BMI Information: Start BMI: 47.7 Current BMI: 26.3 Goal BMI: Statistics: Total Weight Loss: 145lb % Lost: 44.89% %EWL: 93.9% | I adore cheesecake so I will be trying this one for sure! Ty for sharing |
|
| |
|
25th September, 2011
| #9 (permalink) |
| I am a loser!!! :P  Tiggerific's Profile Albums Tiggerific's Photo Gallery Join Date: 20th September, 2011 Location: Manchester UK
Posts: 481
Thanks: 97
Thanked 40 Times in 40 Posts
Rep Power: 25 Consultant: Mr S Senapathi Funding: NHS Surgery Type: RNY Surgery Date: 06.07.2011 Height: 5' 8" Gender: Female Start Weight: 346lb Current Weight: 225lb Goal Weight: 151lb Goal Date: I am impatient, so now would be good!!! BMI Information: Start BMI: 52.6 Current BMI: 34.2 Goal BMI: 23 Statistics: Total Weight Loss: 121lb Weight to Lose: 74lb % Lost: 34.97% %EWL: 66.4% | Yummmmmmm, thanks for the recipe 
__________________     Under 24 stone - check Under 23 stone - check Under 22 stone - check Under 21 stone - check Under 20 stone - check Under 19 stone - check Under 18 stone - check Under 17 stone - check Under 16 stone -  |
|
| |
|
25th September, 2011
| #10 (permalink) |
| Forum Master  Big an Bouncy's Profile Albums Big an Bouncy's Photo Gallery Join Date: 17th August, 2008 Location: Maghull Liverpool
Posts: 4,580
Thanks: 436
Thanked 860 Times in 823 Posts
Rep Power: 1003 Consultant: mr kerrigan Funding: NHS Surgery Type: Bypass Surgery Date: 21.2.2011! Height: 5' 5" Gender: Female Start Date: 09.2.2011 Start Weight: 267lb Current Weight: 197lb Goal Weight: 170lb Goal Date: Christmas 2011 BMI Information: Start BMI: 44.4 Current BMI: 32.8 Goal BMI: 28.3 Statistics: Total Weight Loss: 70lb Weight to Lose: 27lb % Lost: 26.22% %EWL: 59.6% | Use Slimming World cook books for lots of info on low fat/sugar stuff.I do a nobake cheesecake with muller yoghurt,quark and gelatine! shannon_hilder likes this.
__________________  Bust:44in Waist:39in Hips:42in  |
|
| |
| |
| Thread Tools | |
| Display Modes | |
| |
5Likes
Linear Mode
